2 Minutes to Life

2 Minutes to Life

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    #3 - Adam & Tanner - How to Find Legitimate Mentors and What is Delayed Gratification
    1:07:38

    #3 - Adam & Tanner - How to Find Legitimate Mentors and What is Delayed Gratification

     3  views
    Is it good to carb load before a workout
    0:28

    Is it good to carb load before a workout

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    Are cheat days good for you

     1  view
    What do I do with my emotions
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    What do I do with my emotions

     6  views
    When is emotion important
    0:28

    When is emotion important

     4  views
    How to use emotion
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    How to use emotion

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    How can I control my emotions

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    How long should we feel things

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    How can I optimize my choices
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    How can I optimize my choices

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    Can negative emotions be good
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    Can negative emotions be good

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    Why is patience important
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    Why is patience important

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    What is dopamine

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    What does magnesium help with
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    What does magnesium help with

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    Do supplements help muscle growth
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    Do supplements help muscle growth

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    Do I need supplements
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    Do I need supplements

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    When should I do my cold plunge
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    When should I do my cold plunge

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    How does hot and cold exposure work
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    How does hot and cold exposure work

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    Why does creatine make me thirsty
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    Why does creatine make me thirsty

     2  views
    What is creatine
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    What is creatine

     7  views
    How much creatine should I be taking
    0:32

    How much creatine should I be taking

     1  view
    Can creatine give me more energy
    0:15

    Can creatine give me more energy

     2  views
    What is delayed gratification
    0:32

    What is delayed gratification

     1  view
    Do simple carbs damage my testosterone
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    Do simple carbs damage my testosterone

     2  views
    Is honey good for my testosterone
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    Is honey good for my testosterone

     10  views
    The brutal truth about soda
    0:19

    The brutal truth about soda

     3  views