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With high blood pressure affecting around 70 million people just in the U.S. and increasing the risk of two of the leading causes of death for Americans - heart disease and stroke - preventing or controlling blood pressure is an essential healthcare objective. Labeled the "silent killer," due to often having no warning signs or symptoms, high blood pressure is a common and often dangerous condition. A meta-analysis, funded by the Indiana University School of Medicine Strategic Research Initiative, details positive results that show an association between a daily intake of magnesium and a reduction in blood pressure. Please subscribe so you and your family can stay healthy and happ

Drinking this elixir 20-30 minutes before meals helps your body feel satiated so you do not overeat. This will help balance your blood sugar levels and increase your bodies metabolism. The combination of these ingredients will help speed up your weight loss journey. Good Luck! Dr. M Please subscribe so you and your family can stay healthy and happy.

Having too much sugar in the blood for long periods of time can cause serious health problems if it's not treated. Hyperglycemia can damage the vessels that supply blood to vital organs, which can increase the risk of heart disease and stroke, kidney disease, vision problems, and nerve problems. Please subscribe so you and your family can stay healthy and happ

Here are some great natural home remedies to quickly heal your sore throat, along with other nutrients and herbs that will be very helpful for you

Insulin resistance is usually part of the metabolic syndrome, and it has been associated with higher risk of developing heart disease. Insulin resistance precedes the development of type 2 diabetes if not taken care of early. Please subscribe so you and your family can stay healthy and happy. / motivationaldoc Please share this video with your friends and family. Wishing you and your family many Blessings!

The immune system is like the military that protects your body, or your homeland, against invaders and prevents invaders, such as viruses and bacteria, from coming in, taking over and trying to take down your homeland. Garlic contains compounds that helps build the immune system. Whole garlic contains a compound called alliin. When garlic is crushed or chewed, this compound turns into allicin, the main active ingredient in garlic. Allicin contains sulfur, which gives garlic its distinctive smell and taste. However, allicin is unstable, so it quickly converts to other sulphur-containing compounds giving garlic its medicinal healing properties. These compounds have been shown to boost the disease-fighting response of some types of white blood cells in the body when they encounter viruses, such as the viruses that cause the common cold or flu. Please subscribe so you and your family can stay healthy and happy.

The glymphatic system is a recently discovered macroscopic waste clearance system that utilizes a unique system of perivascular tunnels, formed by astroglial cells, to promote efficient elimination of soluble proteins and metabolites from the central nervous system. Please subscribe so you and your family can stay healthy and happy

Your lungs are part of the respiratory system, a group of organs and tissues that work together to help you breathe. The respiratory system's main job is to move fresh air into your body while removing waste gases. Why are lungs important? Every cell in your body needs oxygen in order to live. The air we breathe contains oxygen and other gases. Once in the lungs, oxygen is moved into the bloodstream and carried through your body. At each cell in your body, oxygen is exchanged for a waste gas called carbon dioxide. Your bloodstream then carries this waste gas back to the lungs where it is removed from the bloodstream and then exhaled. Your lungs and respiratory system automatically perform this vital process, called gas exchange. Please subscribe so you and your family can stay healthy and happy.

Paprika is a super potent spice that has many healing medicinal properties for the our body. Here are some incredible benefits of paprika... Helps in Healing Wounds. Treats Skin Problems. Supports Healthy Digestion. Prevents Hair loss. Paprika Helps Maintain Hair Color. Induces Sleep. Decreases the Risk of Heart attack. Anti-Inflammatory Properties. Please subscribe so you and your family can stay healthy and happy