Gracie Bay View
Gracie Bay View

Gracie Bay View

55 Followers
AllVideosLiveAbout
    Defense from Crossed Wrist Grab 2
    2:01

    Defense from Crossed Wrist Grab 2

    14 views
    Defense from Crossed Wrist Grab 1
    2:22

    Defense from Crossed Wrist Grab 1

    crossed wrist grab defense and escape.
    11 views
    Dealing with Frames Intro
    4:39

    Dealing with Frames Intro

    Using weight distribution and angles
    27 views
    Front Bear Hug Defense Arms Free Escape
    2:44

    Front Bear Hug Defense Arms Free Escape

    4 views
    Defeating Frames from a Compressed Push
    1:39

    Defeating Frames from a Compressed Push

    Great details on defeating an Opponents attempt to create frames
    2 views
    Back Bear Hug Arms Free Defense
    3:20

    Back Bear Hug Arms Free Defense

    Take down to knee bar
    5 views
    Back Bear Hug over the Arms Defense
    4:27

    Back Bear Hug over the Arms Defense

    Escape to arm lock
    7 views