FOODIE || Farm-To-Table: Peaches (2023)
Juicy, decadent, luscious peaches… I am a major fan. What about you?
Peaches remind me of my Grandmother’s delicious baking and I’m following in her footsteps.
Did you know how versatile peaches are, in both sweet and savory dishes, as well as methods of cooking?
It’s peach season and I hope you enjoy them to the fullest.
Bon Appétit
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FOODIE || Farm-To Table: Cantaloupe (2023)
This beloved muskmelon is in season right now and I am enjoying it to the fullest!
There is a myriad of ways to consume this distinctive-tasting fruit.
What is your favorite way to eat it?
Pardon the wind disturbance at the beginning of the video — everything goes out on the farm!
Adventures With Amie is an ongoing quest around the globe. Explore fascinating cultures and trek through some of the most amazing scenery that Mother Nature has to offer.
Investigate the power of the mind and beautiful complexities of the human spirit.
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FOODIE || Farm-To-Table: Swiss Chard (2023)
Amazing! This power-packed, green leafy vegetable is completely underrated.
After growing it this Spring from seed on my back deck… I am a total believer now.
How did I miss out on this epic veggie for so long?
Many compare it to Kale—yes Kale is incredible and tops the list as a superfood.
Did you know that Swiss Chard has more Vitamin A and Iron than Kale?
Not that it is a contest, as Mother Nature is extremely generous to us.
It is my encouragement to check out this wonderful vegetable for yourself… even plant it in your backyard, deck or balcony.
Adventures With Amie is an ongoing quest around the globe. Explore fascinating cultures and trek through some of the most amazing scenery that Mother Nature has to offer.
Investigate the power of the mind and beautiful complexities of the human spirit.
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FOODIE || Farm-To-Table: Blackberries (2023)
Blackberries are a natural heart healer and contain a very long list of health benefits.
It’s blackberry season and I am overjoyed to go berry-hunting in the woods with my nephews. Wild blackberries are smaller than the domesticated ones, however the flavor punctuates the same blast of tang and sweetness.
Thank you to my dear sister, her husband, as well as my Father for the whimsical wild brambles footage on their own Northern Californian property.
Gorgeous, ripe blackberries abound in troves and you can see by their indigo-stained fingertips that they are having a blast picking and eating this amazing fruit.
What is your favorite way to eat blackberries?
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FOODIE || Farm-To-Table: Green Beans (2023)
I find the Green Bean completely underrated for its versatility, taste and nutrition.
Would you like to lose weight and melt away that stubborn belly fat? Become friends with the Green Bean—it definitely has your back, err…gut.
What is your favorite way to cook Green Beans? Your options are full of delicious recipes!
We are currently mid-late season on Green Beans as I write this; pick up some fresh ones at your local farm or farmer’s market today.
Adventures With Amie is an ongoing quest around the globe. Explore fascinating cultures and trek through some of the most amazing scenery that Mother Nature has to offer.
Investigate the power of the mind and beautiful complexities of the human spirit.
There will be new episodes every week!
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Playing With Energy || Episode 2: Power of Earthing (2023)
Playing With Energy || Episode 2: Power of Earthing
Earthing, interchangeable with the term grounding, is more potent and miraculous than most know.
I've created several videos on this topic but haven't truly understood the ability to heal oneself of many ailments, diseases and illnesses…until now.
I am so passionate about this topic that I'm currently creating a 40-minute documentary. For 2 months I am enjoying an experiment of investing 30-60 minutes of earthing a day.
A little bird story did inspire me recently...I woke up one morning, smiled at the rising sun, and found a cute bird on my deck singing his heart out. He was serenading a beautiful aria for all the world to hear and I was blessed to be in his audience.
The 'Playing With Energy' series is intended to raise your vibration and create more joy, peace and bliss in your life.
Don't worry, 'bout a thing, cause every little thing gonna be alright...
Adventures With Amie is an ongoing quest around the globe. Explore fascinating cultures and trek through some of the most amazing scenery that Mother Nature has to offer.
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The Hero's Journey - Teaser (2023)
Turn up the sound and prepare for an epic adventure!
This dynamic intro is still in the works as I package the video series. Please enjoy a quick trailer into this stimulating project inspired by Joseph Campbell.
"What did I just see? I have to watch it 3 more times!" is the feedback from the one person I've previewed this amazing voyage.
This short introduction is power-packed, intense and worth watching several times to absorb.
Stay tuned for the entire "Hero's Journey" series as there will be 14+ total episodes.
Be the hero of your own story...
Adventures With Amie is an ongoing quest around the globe. Explore fascinating cultures and trek through some of the most amazing scenery that Mother Nature has to offer.
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FOODIE || Farm-To-Table: Blueberries (2023)
This antioxidant-rich, power-packed berry is one I deem the "happy fruit."
Do you agree?
How many memories explode in the instant of smelling freshly-baked blueberry muffins, blueberry cheesecake or sprinkling fresh blueberries in a healthy smoothie or over granola?
It is blueberry season!
What are your favorite ways to cook, bake or preserve this amazing fruit?
Adventures With Amie is an ongoing quest around the globe. Explore fascinating cultures and trek through some of the most amazing scenery that Mother Nature has to offer.
Investigate the power of the mind and beautiful complexities of the human spirit.
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FOODIE || Farm-To-Table: Mushrooms (2023)
We celebrate the multi-talented mushroom who has a kingdom to its own!
While creating this episode I became so hungry for mushrooms, I felt compelled to go foraging for morels several days in a row after heavy rains.
During late spring and early summer, we’ve scouted morels in the local woods and in our own front-yard. They are delicious sautéed in light butter and salt.
Sadly, I came up empty-handed for morels this time…I’m a tad late on their peak season and not an expert forager.
Alas, the grocery store provided a few varietals of mushrooms and I enjoyed them stuffed, scrambled and sautéed this week.
My intention is to make you hungry for mushrooms as well.
Did it work?
Adventures With Amie is an ongoing quest around the globe. Explore fascinating cultures and trek through some of the most amazing scenery that Mother Nature has to offer.
Investigate the power of the mind and beautiful complexities of the human spirit.
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FOODIE || Farm-To-Table: Spinach (2023)
“Spinach is a super-food!”
I gave that line to my 4-year-old niece in this video, alas, she had something else to say about it.
The kiddos loved participating in this video and I am thrilled to see children get involved in filmmaking, gardening and healthy eating.
What are your favorite Spinach recipes?
Adventures With Amie is an ongoing quest around the globe. Explore fascinating cultures and trek through some of the most amazing scenery that Mother Nature has to offer.
Investigate the power of the mind and beautiful complexities of the human spirit.
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FOODIE || Farm-To-Table: Herbs (2023)
Growing your own herbs to use in the kitchen or for medicinal purposes is a true blessing!
It is wise to encourage children to grow their own gardens and know the properties of herbs. My 4-year-old niece, Josie, understood the benefits of peppermint in our backyard garden. How adorable to observe her zeal to pick basil and mint and add it to her family’s water glasses.
Herbs, in addition to flavoring our meals, have so many health benefits as well.
As I upload this video, I’ve decided to plant more herbs today and will purchase seeds for thyme and oregano.
My indoor garden is growing 2 types of basil and parsley, and the outdoor garden yields a rotunda of wild chives, 3 plots of dill and several pots of basil and peppermint.
What herbs are you growing in your garden? What is your favorite herb used in cooking?
Stay tuned for more bonus FOODIE episodes this summer.
Adventures With Amie is an ongoing quest around the globe. Explore fascinating cultures and trek through some of the most amazing scenery that Mother Nature has to offer.
Investigate the power of the mind and beautiful complexities of the human spirit.
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Playing With Energy || Episode 1: Majesty In The Moment (2023)
Mother Nature is such an amazing gift! Do you take time to revel in her majesty?
A profound walking meditation through the Barkhausen Waterfowl Preserve on an early morning was just the ticket for deep
appreciation.
How beautiful and humbling it is when we recognize our Oneness with all.
Ponder the amount of life in 10 cubic feet of earth and air in either direction!
Witness God’s paintbrush at work in breathtaking glow of a sunrise, the vibrant green algae of a pond, the mysterious flight of a bumblebee, or the sweet symphony of a cheerful bird.
We, divine fractals of Prime Source Creator, are walking miracles and interconnected with the whole.
Bow your head or fall to your knees in pure gratitude at least once a day.
Re-remember to recognize the majesty in the moment.
Editor’s Notes:
During my walking meditation through Barkhausen I came upon numerous members of the animal kingdom as usual. Many species of birds, as well as reptiles and amphibians, and the insects are plentiful! I nearly stepped on a snake, however he gave me a loud warning beforehand. A fat mosquito left his mark like a bullseye on my forehead within the first minute of my arrival.
Visitors to Barkhausen will often spot Eagles and I have in the past — however not during this trip.
A portion of the footage in this video I shot myself, while others I relied on stock footage for illustration.
Thankfully, I resisted the urge to overproduce this short film and relied on the magnificent beauty of Mother Nature, paired with a gorgeous piano piece, to share the story.
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FOODIE || Farm-To-Table: Kale (2023)
Kale has so many nutritional benefits that I couldn't fit them all into my short video.
Suffice to say, Kale is a superstar of cabbage family and as I upload this video, I'm planting two more pots of it from seed.
Hopefully the backyard critters won't turn my edible garden into their own fresh salad bar!
Enjoy this bonus Farm-To-Table episode and let me know in the comments your favorite way to consume Kale.
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Investigate the power of the mind and beautiful complexities of the human spirit.
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Playing With Energy || Introduction (2023)
You’re invited to join me on an exciting adventure. Stay tuned for the launch of a brand new video series called: Playing With Energy.
Playing With Energy is a highly-interactive and inspiring series, combining the Law of Attraction & vibrational mastery, utilizing innovative processes and tools, and sharing thought provoking an heart warming stories from both my life and the lives of friends & family.
There’ll be a new video released every week, ranging 2-5 minutes in length. Right now I am up to 40 videos so far and having a blast creating this series.
You know me…I cannot NOT create.
Whether you’re new to the practice of deliberating creating the life you truly desire, or if you’re a masterful. Metaphysician — there’ll be value for everyone.
So let’s have some fun, because manifesting is supposed to be fun, light and easy.
We are infinite beings. Everything is energy and anything is possible.
Join me and we’ll enjoy creating thee most loving, abundant, harmonious existence together.
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Investigate the power of the mind and beautiful complexities of the human spirit.
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FOODIE || Farm-To-Table: Joy Of Gardening (2023)
FOODIE || Farm-To-Table: Joy Of Gardening (2023)
This video series beckoned me to create a few bonus episodes this year, and I hope you enjoy this first one.
How goes your garden planting this Spring?
This year I’m utilizing potted plants, several raised beds and planting directly in the ground as well. In addition to deliberate gardening, we grow wild chives (excellent!) every year and also pears and apples.
This past Winter we appreciated our abundant indoor garden of various herbs, lettuce and kale.
There is so much you can develop even with limited space!
One added blessing these past 3 years has been gardening with my young niece and nephews. They are becoming natural green thumbs too.
It’s been a dry Spring and today I did a rain-dance outdoors and guess what?! It rained!
Thank you Mother Nature!
Adventures With Amie is an ongoing quest around the globe. Explore fascinating cultures and trek through some of the most amazing scenery that Mother Nature has to offer.
Investigate the power of the mind and beautiful complexities of the human spirit.
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