The Journey of an Awakening Spirit - Master Your Mind: How to Develop Your Mindset
Understanding the Mind:
Thoughts are what determine our everyday experiences, as reflected in spiritual texts, esoteric schools of thought, and scientific spheres like quantum mechanics.
People have thought patterns acquired from society, parents, groups, etc., which they project onto their surroundings and mistake as the 'truth.'
Diversity in the world arises from different thoughts and interpretations.
Spiritual growth involves removing programmed thought patterns and gaining autonomy over our minds.
Meditation allows us to observe thoughts objectively and transcend identification with gender, ideologies, nationality, or class.
Understanding the power of thoughts is the first step to personal mastery.
The mind, from a spiritual perspective, is irrational, illogical, and insane, reflected in societal dysfunctions.
Social and centralized media, advertising, and environmental factors influence and program minds negatively.
How to Develop Mental Strength:
Mental and emotional strength development requires discipline, character, and patience.
Building mental strength involves committing to a daily routine of developing mental and emotional resilience.
Exercise and diet play fundamental roles in mental strength development.
Exercise routines help build character and a healthy body and mind.
Diet choices impact mental well-being, and awareness of environmental influences on behavior is essential.
Manipulating the environment positively impacts mental well-being and clear thinking.
Limiting exposure to advertising and media reduces negative influences.
kathleenmflanagan.com
awakeningspirit.com
grandmasnaturalremedies.net
De-Stress Meditation https://bit.ly/3VLp7aT
bravetv@kathleenmflanagan.com
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Be Happier in Spite of Your Life - Understanding the Impact of Trauma and Ways to Recover
Today’s guest on Be Happier in Spite of Your Life is a Trauma therapist. Alina Kheyson, LMSW, and host, Anne Reid, discuss the impacts of trauma on the brain, mind, and body. Their conversation also explains the advances in science in understanding trauma’s long term affect on an individual. Current treatment options for recovery are also explored.
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Neuro-Transformation Journey #35 - Attention, Please!
Our brain's attention networks reflect the intriguing neurodynamics of both internal, interoceptive attention and external attention to the world around us. This week we'll explore how our embodiment strategies can illuminate and organize those attention networks, carrying us more smoothly throughout our lifetime.
The Subconscious Proof - The Breath of Life with Paulina Podbiello
How Breathwork can help with Stress, Anxiety, Depression and More
Paulina
Intuitive Yoga & Meditation Teacher, Breathwork Facilitator
https://www.yogiofnyc.com
www.instagram.com/yelanya
#BreathworkPractioner #StressManagementTools #Hypnotherapy #TheSubconsciousProof #MindsetMatters #ScienceOfBreathwork #PTSDRecovery
Viktoria Hamma
Chronic Pain and Wellness Coach
RTT Hypnotherapist
Registered Massage Therapist
Personal Trainer
www.instagram.com/vikkah
linktr.ee/vikkah
www.viktoriahamma.com
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Stories on The Way #10 - Travel
Where do you go when you go away? What do you miss? What are you looking to find? Travel back in time with Julie and Karina as they find their way home. What are your favorite travel tales? Do you know yourself better when you go away from your comforts and habits?
The High Road - Show #56
Today Dr. Marlene and returning guest, family law attorney George Salley, are going to discuss "Part 2" of the 10 personality disorders and the role that personality disorders play in family law cases. This is an extraordinarily interesting topic and a show that you definitely won't want to miss if you feel you're dealing with a personality disorder in regard to your co-parent, or anyone else in your life, maybe even yourself!
Drive By - The Top 3 Trauma Triggers that are Easy to Overcome
Once we go through the entire trauma healing process and are 100% healed, we know which triggers were easiest to overcome first and I share the top 3 in this episode. Overcoming these top 3 triggers paves the way to overcoming additional triggers to promote the healing process. The 3 triggers we will cover are embarrassment, feeling awkward, and being easily confused. Those three are the easiest triggers to overcome and should be overcome by at least the 5-7 month mark, on average, during the healing process. If someone is still easily confused or feeling awkward 9 months or more into working with them, they are a narcissistic abuser and not serious about trauma healing.
Website: https://cdhrwdrmd.org
CHA Academy: https://www.chaacademybtbw.com/courses/how-to-deal-with-toxic-coworkers
YouTube: https://youtube.com/@narcissismcognitivedissonance
The Souls Journey #6 - 🍵 Spilling the Tea with Tracey! 🍵
Join me this week as I dive deep into the world of healing techniques and coping skills! 📚✨ I'll be sharing my thoughts and insights on the incredible book "The Tool: 5 tools to help you find courage, creativity, and willpower" by Phil Stutz & Barry Michaels. Prepare to be inspired and motivated to live life in forward motion! 💪🌟
Don't miss out on this enlightening episode, where we'll uncover valuable strategies for personal growth and empowerment. Tune in and let's explore together! 🎙️✨
Cosmos and Ethos: an Introduction and Overview
Phase One of the Cosmos and Ethos (24 show) series aims to regenerate, personal and collective resilience by presenting practical solutions from global thought leaders. The theme, Cosmos and Ethos, reflects universal principles of the Cosmos, in humanity's contemporary character or collective Ethos.
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HeartSpeak with Naomi Horii: Spirituality and Music with Dr. Mike Barnett
Join us for a conversation on spirituality and music with musician and composer Dr. Mike Barnett of the University of Colorado-Boulder. See https://mikebarnettmusic.com/ for information.
Love the Voices - 07/13/2023
Debbie will continue her conversation with Burge Smith-Lyons, founder of Essence of Being (www.EssenceofBeing.com), and this time they will explore some deeper esoteric subjects. Belief systems run people on the subconscious level, and come from many sources including family, culture, school and religion. Many people never challenge those beliefs, although it's obvious there are many differing beliefs, as we travel and explore other cultures.
Today's discussion may stretch some people to think about things like past lives, reincarnation, gender and sexuality. Feel free as always to call in and have your voice heard.
The Dr. Meleeka Clary Show - Guest Dr. Brian W Grant
The topic discussing will be how using positive psychology towards influencing one’s behavior regarding Mental Illness awareness, depression, anxiety and relationships.
Shine Your Light - Let’s Talk about Intelligent Leadership with John Mattone
Guest: John Mattone® the World’s Top Executive Coach and Coaching Authority (2019, 2020, 2021, and 2023)
In our episode today, we have a very special guest who I highly admire and really look up to: Dr. John Mattone. John, the former coach to Steve Jobs (Apple), Roger Enrico (Pepsico) and Bill Logue (Fedex) is also the author of 10 books, 5 of which were bestsellers and the Creator of the World’s Top Executive Coaching Certification
Program ; the Intelligent Leadership Certified Executive Coach® Program.
Don’t miss this amazing episode where John will take us through his leadership model and great tips on how to be a more effective leader.
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ParanormalQueen #19 - Are You Psychic?
Many people have abilities that don't even realize. Everyone has intuition, but can we bring it up a notch? See how increasing your abilities can be of significant help to you and others with Psychic Medium Lisa Lanno. ParanormalQueen.
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Heart & Soul #5 - Guest Jody Luke
Jody Luke is the Executive Director of Love Does, a non-profit organization started by the best-selling author of "Love Does," Bob Goff. Love Does fights for human rights, cares for the vulnerable, and provides education in conflict zones. Jody has a big job but is so much more than that. You will be uplifted as you listen to Jody share her story, her love, struggles, passions, and faith.
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