Life by Randi

Episode #2 The the "soil" of our internal body, is FAR more important than we could EVER imagine! We are comprised of internal tiny yet intelligent LIVING Organisms that are responsible for SO many functions. Don't miss this AMAZING conversation with Functional Medicine Dr. Elizabeth Laffay of Elite Healthcare! Here is the link introducing Dr. Elizabeth A. Laffay of Elite Healthcare in Sandusky, Ohio to the LbR community: https://rumble.com/v2dkuc2-1-own-your-health-the-new-way-of-healthcare-not-sickcare-find-a-forward-thi.html ****Disclaimer: Randi is not a doctor, a medical professional, a dietician, or a nutritionist. All content found on the LifebyRandi.com website, YouTube Channel, and related social media, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health/wellness provider that you deem suitable and best able to give YOU the advice that is right for you and ask any questions you may have regarding a medical condition or proper nutritional advice. If you are currently being treated by a physician or other healthcare practitioner for any condition or disease, please consult that provider prior to changing or modifying any treatment program. Do not disregard professional medical advice that resonates with you or delay in seeking it because of something you have read, watched on this video or read on the corresponding website that does not resonate with you as being true and the path that YOU should be following. Use your own judgment and intuition to guide you. All of our material in this video, including that shared by Dr. Laffay, should never be confused as medical advice. We share our opinions and are proud to live in a country where we are still entitled to voice our opinion. We will also share scientific information that we find in trusted medical journals, internet sites and engage in fear-free conversations with our community. As with any and all medical conditions, please seek care from a qualified medical professional or your local emergency room. Do NOT ever confuse information in our videos, on Randi's website, or the internet as sound medical advice. That would be a poor decision on your part. You deserve to be in the care of a qualified physician. The information on this site should not be used to diagnose, treat, prevent or cure any disease or conditions. Any statements or claims about the possible health benefits conferred by any foods or supplements have not been evaluated by the Food & Drug Administration (FDA) and are not intended to diagnose, treat, prevent or cure any disease. By continuing to view this video and on Randi's website and other social pages of Randi and Elite Healthcare, you are accepting these terms and take all health responsibility for yourself.

Episode #1 Dr. Elizabeth A. Laffay, DO and her team at Elite Healthcare are compassionately and brilliantly revolutionizing the way "we do" medicine. Please join our conversation and learn about Elite Healthcare's philosophy of health and healing and how they are breaking new ground in caring for patients, putting them on the path of wholeness again in mind, body, and spirit! https://www.elitewellnessgroup.com https://www.facebook.com/elitewellnes... https://lifebyrandi.com ****Disclaimer: Randi is not a doctor, a medical professional, a dietician, or a nutritionist. All content found on the LifebyRandi.com website, YouTube Channel, and related social media, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health/wellness provider that you deem suitable and best able to give YOU the advice that is right for you and ask any questions you may have regarding a medical condition or proper nutritional advice. If you are currently being treated by a physician or other healthcare practitioner for any condition or disease, please consult that provider prior to changing or modifying any treatment program. Do not disregard professional medical advice that resonates with you or delay in seeking it because of something you have read, watched on this video or read on the corresponding website that does not resonate with you as being true and the path that YOU should be following. Use your own judgment and intuition to guide you. All of our material in this video, including that shared by Dr. Laffay, should never be confused as medical advice. We share our opinions and are proud to live in a country where we are still entitled to voice our opinion. We will also share scientific information that we find in trusted medical journals, internet sites and engage in fear-free conversations with our community. As with any and all medical conditions, please seek care from a qualified medical professional or your local emergency room. Do NOT ever confuse information in our videos, on Randi's website, or the internet as sound medical advice. That would be a poor decision on your part. You deserve to be in the care of a qualified physician. The information on this site should not be used to diagnose, treat, prevent or cure any disease or conditions. Any statements or claims about the possible health benefits conferred by any foods or supplements have not been evaluated by the Food & Drug Administration (FDA) and are not intended to diagnose, treat, prevent or cure any disease. By continuing to view this video and on Randi's website and other social pages of Randi and Elite Healthcare, you are accepting these terms and take all health responsibility for yourself.

Randi shares her personal story on a move in her life and how this CHANGE, while difficult, led her to a new physician that is the KEY in her Healing-from-cancer Journey. She encourages us to embrace change for it leads us to something better! There is a Rhythm to Life; a Season for Everything. Learn to find Life's Flow and don't fear CHANGE. Learning to Embrace Change leads to greater Wisdom, more Fulfillment, far more Adventures, and a key to staying Young at heart 💙 **My geographical move led me to a physician and her team in my new area that is key to my next healing-from-cancer-phase and I am SO GRATEFUL! Dr. Elizabeth A. Laffay, DO is introduced in an upcoming video! Stay tuned! Dr. Laffay is part of Elite Healthcare in Sandusky, Ohio. https://www.elitewellnessgroup.com

Join Randi in LbR's Kitchen cooking up some cabbage soup! Cabbage is a super food and Randi's been craving cabbage for months now in her recovery! Also, cayenne pepper! Be inspired to tune into your beautiful vessel and lovingly care for yourself by giving your body what it NEEDS to get healthy; stay healthy; and live InJOY! http://lifebyrandi.com For Berkey Filters https://www.berkeyfilters.com Simon Pearce Glassware https://www.simonpearce.com/the-story... Redmond Real Salt Mediterranean Sea Salt Celtic Sea Salt Randi’s HEARTY CABBAGE SOUP 2 Onions, chopped 3 cloves Garlic, minced 6-8 or more Carrots, chopped 4 + Celery stalks, chopped 4-6 fresh Plum Tomatoes, chopped or can of diced tomatoes (optional) 7 Potatoes (or more), cubed (I use Yukon golds) 1 head (approximately) Cabbage, roughly chopped Dried Basil, Oregano or Thyme, if desired Smoked Paprika and Cayenne Pepper, if desired ½ c. fresh Parsley, chopped (or 1 T. dried, if desired) 6 cups (more or less) Filtered Water (can use vegetable or chicken broth) Parmigiano-Reggiano or Pecorino Romano Cheese, grated (optional) Feta Cheese crumbles (optional) Avocado, Coconut or Oliver Oil for sautéing the veggies (or combo) Salt & Pepper to taste Add generous amount of oil to a stock pot. Sauté the onions for 5 minutes or so. Half-way through, add the minced garlic so the garlic doesn’t burn. Then add the chopped carrots and celery. Stir and sauté for another 5 or so minutes. Add cubed potatoes, salt and pepper. Stir. If using basil, parsley or other spice like thyme, add now. If sticking, add either more oil or water/broth. Add chopped cabbage. Mix well. Add water of broth. Stir well. Cover and simmer after boil for about 20 minutes, until potatoes are fully cooked. Can add beans of your choosing (great northern, cannellini would work well). Can serve with quinoa, brown rice, chickpea or red lentil pasta. ****Disclaimer: I am not a doctor, a medical professional, a dietician, or a nutritionist. All content found on the LifebyRandi.com website, YouTube Channel, and related social media, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health/wellness provider that you deem suitable and best able to give YOU the advice that is right for you and ask any questions you may have regarding a medical condition or proper nutritional advice. If you are currently being treated by a physician or other healthcare practitioner for any condition or disease, please consult that provider prior to changing or modifying any treatment program. Do not disregard professional medical advice that resonates with you or delay in seeking it because of something you have read, watched on this video or read on the corresponding website that does not resonate with you as being true and the path that YOU should be following. Use your own judgment and intuition to guide you.

My husband and I stayed at an AirBnB in North Carolina's horse country and shopped in its furniture country. We traveled down to Palm Beach where we stayed at a fabulous Bed & Breakfast Inn, the Sabal Palm House, and were treated fabulously by owners and innkeepers Greg and Angela Brown. Highly recommend a stay there! We indulged in enjoying the finest of art, jewelry and antiques at the annual Palm Beach Art, Jewelry and Antique Show browsing paintings by Monet, Renoir, Norman Rockwell and even one by Winston Churchill! We biked on the Palm Beach Lake Trail exploring the sites of mansions, hedges, the Lake Worth Lagoon, the skyline of West Palm Beach and the Henry Flagler Museum. We strolled along on Worth Avenue, visited the famed Colony Hotel and dined with our dear friends from the Sabal Palm House, Greg and Angela. A long walk on the beach with the sites and sounds of the waves crashing made for more memories and a desire to never want to leave! Lunch at the Palm Beach Golf Club was a treat before we moved on to Georgia. Just outside of Savannah is the National Museum of the Mighty Eighth Air Force, which is the greatest air armada of all time. My husband, a retired Colonel in the USAF and Patriot, flew his entire military career (32 years) with the Eighth Air Force. It was a moving experience that produced feelings of sadness and horrors of war combined with a gratitude for ALL the patriots who lay their lives on the line for our freedoms. Thank you... https://www.furniturelandsouth.com https://www.oldsalem.org https://www.bernardinsfinedining.com https://www.sabalpalmhouse.com https://www.palmbeachshow.com https://www.bradfordportraits.com/ https://www.thepalmbeaches.com/blogs/... https://www.maralagoclub.com/ https://www.flaglermuseum.us https://www.mightyeighth.org

#6 Mary Mazur Please join in this enlightening conversation with Mary Mazur as she and Randi explore what it means to live a heart-centered life and actually befriend "fear" in your life. Fear shows up with a reason and for a purpose. Learn how to sit with your fear; even hug your fear; and learn why it's there. What you will ultimately discover is that fear need NOT be feared; it can be embraced and then transmuted through courage for your greatest highest good and for the good of the Collective of Humanity as we transcend and ascend during these pivotal times on Earth. https://lifebyrandi.com

Something very special happens when you share your home--your kitchen--with family and friends. To prepare a meal, with intention, for those you love is a gesture so filled with grace and care and love that magic happens. Joy is experienced; happiness enhanced; and memories made! Take the time for it is precious ⏳ and when we give of ourselves, we get SO much more in return! Try it! See what happens with YOU 🤷🏼‍♀️🥰... https://lifebyrandi.com #thaicooking #openyourkitchen #JOY #Framily #tincupsisters Easy Thai Shrimp Soup Recipe (single not double as in video): INGREDIENTS: • 1 c. uncooked Jasmine or basmati rice • 2 T. Ghee or unsalted butter • 1 # medium shrimp, peeled and deveined • Kosher salt and freshly ground black pepper, to taste • 2 cloves garlic, minced • 1 onion, diced • 1 red bell pepper, diced • 1 T. freshly grated ginger • 2 T. red curry paste • 1 (12-ounce) can unsweetened coconut milk • 3 c. vegetable stock • Juice of 1 lime • 2 T. chopped fresh cilantro leaves DIRECTIONS: 1. In a large saucepan of 1 1 /2 cups water, cook rice according to package instructions; set aside. 2. Melt butter in a large stockpot or Dutch oven over medium high heat. Add shrimp, salt and pepper, to taste. Cook, stirring occasionally, until pink, about 2-3 minutes; set aside. 3. Add garlic, onion and bell pepper to the stockpot. Cook, stirring occasionally, until tender, about 3-4 minutes. Stir in ginger until fragrant, about 1 minute. 4. Whisk in curry paste until well combined, about 1 minute. Gradually whisk in coconut milk and vegetable stock, and cook, whisking constantly, until incorporated, about 1-2 minutes. 5. Bring to a boil; reduce heat and simmer until slightly thickened, about 8-10 minutes. 6. Stir in rice. Ladle and garnish with lime juice and cilantro. 7. Serve immediately. Bon Appetit! 👩‍🍳

Use your good dishes. Light the candles. Cook a splendid meal. Spoil yourself and your loved ones. Enjoy time around the table. LIVE LIFE! As "they say," 'Don't ever save anything for a special occasion -- being alive IS a special occasion.' 💃🏼 https://lifebyrandi.com Ingredients: FOR THE VEGETABLES: • 1 medium lemon, zest and 3—4 T. juice, divided • 1 ½ T. extra virgin olive oil • 3 cloves garlic, minced (about 1 T.) • 1 t. kosher salt • ¼ t. black pepper • 1 t. dried oregano • 1 pint grape tomatoes, left whole • ½ c. kalamata & green Greek olives, pitted and coarsely chopped • 1 red onion, cut into ½” slices • 1 medium zucchini, quartered and cut in 1" pieces FOR THE SHRIMP: • 1-2 T. freshly squeezed lemon juice from the same lemon above • 1 T. extra virgin olive oil • ¼ t. dried oregano • ¼ t. crushed red pepper • ¼ t. kosher salt • 1 pound jumbo raw shrimp, (20/25 count), peeled and deveined • 1 c. cup crumbled feta cheese • 2 T. chopped fresh parsley • Quinoa, brown rice or other pasta or baguettes, if you like • Preheat the oven to 450 degrees F. Line a large-rimmed baking sheet with parchment paper or a silicone baking mat. DIRECTIONS: • To cook the vegetables: Zest the lemon into a large bowl. Whisk the following to combine: • Add 1 T. lemon juice (reserve the lemon's remaining juice for the shrimp and serving) • 1 ½ T. EVOO • 1 t. salt, ¼ t. pepper • 1 t. dried oregano • 3 cloves garlic • Add the whole tomatoes, olives, and red onion. • Rim off the ends of the zucchini, then quarter lengthwise so that you have four batons. Slice the batons crosswise into ½” pieces. Add them to the bowl with the other vegetables. With your hands or a large spoon toss to coat. • Transfer the mixture to a large-rimmed baking sheet and spread it into an even layer. Place in the oven and bake until the tomatoes begin to soften and release their juices, about 12 minutes. • Prep the shrimp: While the vegetables are cooking, stir together: • 1 T. freshly squeezed lemon juice from the same lemon above • 1 T. EVOO • ¼ t. dried oregano • ¼ t. crushed red pepper • ¼ t. kosher salt Add the shrimp and toss to coat. • Remove the baking sheet from the oven and add the shrimp (discard any liquid, if any, that collects in the bowl). With a large spatula, stir to combine the shrimp and vegetables together. Spread back into an even layer. • Return to the oven and continue baking until the shrimp are pink, opaque, and cooked through, 6 to 10 minutes more depending upon the size of your shrimp. Do not overcook! As soon as the shrimp look opaque and pink, they are cooked. • Remove the pan from the oven. Sprinkle with the feta cheese and fresh parsley. Squeeze the remaining 1 to 2 T. lemon juice over the top. Serve warm with quinoa, pasta or baguette slices.

Randi Marie Thomas, Patriot, Attorney, former Constitutional Law Litigator & Professor, shares the origins, meaning and purpose of America's Memorial Day. And from a grateful Nation, we say "THANK YOU" for your VERY LIVES so that we may live FREE and ENJOY ours.... 🙌🏻❤️🇺🇸🦅

🇺🇸❤️Colonel E.J. Thomas, USAF, Retired and his wife Randi participate in a Memorial Day Ceremony in their WWII Warbird: their Stearman, Ol' Red where 6 Antique Warbirds fly in formation over six cemeteries in Central Ohio in a moving tribute to the Fallen Heroes WHO DIED SO WE COULD LIVE FREE ❤️🇺🇸

Mary Mazur and I, in our #5 sharing session, discuss our Upgrade experiences with practical info, my favorite items that assist me, and Mary's favorite: Belly Breathing! 🥳🥰 At this moment in time, many of us are experiencing physical detoxing from heavy metal toxins, bacteria, parasites as our bodies receive more Light during this Ascension Process. If this is happening to you, you are NOT ALONE! Welcome to the Journey and embrace the process; it's worth it! 💖😎🌍 Randi: https://lifebyrandi.com Mary Mazur: https://www.igniteandhealyourlife.com... ~From acidic to healthy alkaline bodies; ~The Alchemy of Ascension; alchemizing our dense energies at this time; ~Rebirthing our true essence; ~Listen to your pain through the detox process for it has a message for you; ~Turpentine (gum spirits) & castor oil; ~Chlorine dioxide: chlorine dioxide is a biocide. This means it kills all bacteria, viruses, and fungus on contact through a process of oxidization. https://theuniversalantidote.com/wp-c... https://www.brighteon.com/5bca50f6-4a... ~Oil pulling (coconut oil for dental care); ~Frugivore; ~Breatharian and Belly Breathing ****Disclaimer: I am not a doctor, a medical professional, a dietician, or a nutritionist. All content found on the LifebyRandi.com website, YouTube Channel, and related social media, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health/wellness provider that you deem suitable and best able to give YOU the advice that is right for you and ask any questions you may have regarding a medical condition or proper nutritional advice. Do not disregard professional medical advice that resonates with you or delay in seeking it because of something you have read, watched on this video or read on the corresponding website that does not resonate with you as being true and the path that YOU should be following.

Please Join Mary Mazur and Me as we discuss this VERY special and unique time on Planet Earth & How to Access the Higher YOU 😎🌟🦋 #5 https://lifebyrandi.com

We are ⚡️electrically ⚡️charged beings and we DO need to "ground" Learn theory & practical techniques to ground your way into good health 🌼 Stacy Newman #3 Stacy Newman: https://www.sweetenergies.net/ Stacy's email for clients: healing@sweetenergies.net Ellen Meredith: https://listening-in.com/ Donna Eden: https://edenmethod.com/

Our VERY Special Guest, the amaZing Mary MaZur joins us for another conversation delving into your Subconscious Mind, how it shapes our reality experience without us consciously knowing, and how to use the gift of Psych-K® to change your limiting beliefs to experience TRUE change IN JOY! https://www.igniteandhealyourlife.com https://drjoedispenza.com https://www.brucelipton.com

Please join our conversation with the Awesome Stacy Newman, Intuitive Energy Medicine Practitioner trained in Ancient Chinese Medicine and Eden Energy, and explore roots of dis-ease and how to deploy energy medicine to complement more traditional medicine. https://www.sweetenergies.net Stacy Newman, a gifted Intuitive Energy Medicine Practitioner with a global clientele offers us some insight into who she is and what she does to assist us in a healing Journey into Joy! Stacy shares how works with you and your energies to discover what REALLY is happening in and with your body, mind, ad spirit and leads you into a fascinating journey of self-disovery, of self-love and true and lasting healing. Stacy's email for clients: healing@sweetenergies.net Ellen Meredith: https://listening-in.com/ https://theshiftnetwork.com/Becoming-... Donna Eden: https://edenmethod.com/ https://edenenergymedicine.com ****Disclaimer: I am not a doctor, a medical professional, a dietician, or a nutritionist. All content found on the LifebyRandi.com website, YouTube Channel, and related social media, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health/wellness provider that you deem suitable and best able to give YOU the advice that is right for you and ask any questions you may have regarding a medical condition or proper nutritional advice. Do not disregard professional medical advice that resonates with you or delay in seeking it because of something you have read, watched on this video or read on the corresponding website that does not resonate with you as being true and the path that YOU should be following.

Mary Mazur, one of 25 certified Psych-K facilitators globally, and Randi discuss the power of our subconscious mind based on Dr. Bruce Lipton's research and teaching. Learn how changing your beliefs by reprogramming your subconscious leads you into living your best freest life. Mary Mazur https://www.igniteandhealyourlife.com

Randi deployed energy medicine and quantum physics techniques to fully heal from stage 4 cancer AND within five months. Yes, that's right! Randi, a student of Dr. Joe Dispenza's work, knew what she had to do-and how she had to do it-to become a match to her desired outcome: CANCER-FREE. Without chemo, radiation, or surgery, Randi moved through her dis-ease diagnosis by finding the frequency of JOY. Please join Randi as she seeks to share with others that which she's learned and deployed in her own life to HEAL. Won't YOU accept this special invitation to learn how to "Dance with the Divine" and harness Joy's Power to create YOUR BEST LIFE?

Frank Zaccari, best-selling and award-winning author and TV show host of Life Altering Events, asks the "right" questions to draw out Randi-who she is and how she healed from a stage 4 disease diagnosis with energy medicine and within FIVE months. Frank is a gifted listener with an ability to facilitate discussions that offer value and impact the lives of those who tune in. We invite you to tune in to this powerful interview between Frank and Randi, and to also visit Frank's website: https://frankzaccari.com and • NDE #22 Trust You... By now (2023), MANY are familiar with the HEAL Documentary on Amazon Prime and Netflix: "Heal - Change Your Mind. Change Your Body. Change Your Life." Randi, a student, devotee, and practitioner of Dr. Joe Dispenza's work since 2013, knew what to do when she faced a stage 4 metastasized cancer diagnosis in late 2020. No draconian conventional Western medicine treatments; given palliative care only, Randi deployed the principles and practices of meditation; of "feeling" her way into the frequency of the emotion of JOY, accepting that we are energy and frequency with the Divine resident within us. Finding the way to connect daily with the Divine, this POWER in the quantum field-the INFINITE LOVE and SOURCE OF ALL-Randi "matched" the JOY frequency AS IF the cancer had already left her body; despite being in significant pain for many months as the cancer had caused pathological breaks in many ribs, pain throughout her spine and shoulders and organ and blood failings. She knew if she didn't turn this around, she wouldn't make her 60th birthday. With the help of some amazing souls who stood beside her, like her stalwart and kind Husband, and a few key friends and family members, Randi worked with her subconscious to "delete" harmful programs, thought processes, and lived in a state of healing IN ADVANCE of the "official word" that the cancer, including the tumor, had left her body. And in five short months, one of a few petscans revealed what she KNEW to be true: CANCER-FREE! Please tune in and follow this channel to learn more about how JOY can change your LIFE! We ALL have this gift; very few know how to open it 🎁 Won't you join me as we Journey Into Joy? https://lifebyrandi.com

https://www.sweetenergies.net Stacy Newman, a gifted Intuitive Energy Medicine Practitioner with a global clientele offers us some insight into who she is and what she does to assist us in a healing Journey into Joy! Stacy's email for clients: healing@sweetenergies.net Ellen Meredith: https://listening-in.com/ https://theshiftnetwork.com/Becoming-... Donna Eden: https://edenmethod.com/ https://edenenergymedicine.com ****Disclaimer: I am not a doctor, a medical professional, a dietician, or a nutritionist. All content found on the LifebyRandi.com website, YouTube Channel, and related social media, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health/wellness provider that you deem suitable and best able to give YOU the advice that is right for you and ask any questions you may have regarding a medical condition or proper nutritional advice. Do not disregard professional medical advice that resonates with you or delay in seeking it because of something you have read, watched on this video or read on the corresponding website that does not resonate with you as being true and the path that YOU should be following.