Evenson Holistic

April 20, 2024 - This morning with our coffee we'll talk about synthetic clothing, skin care and makeup, and supplementation. I'll also touch on a few news items we should know about.

April 13, 2024 - This episode we'll continue the discussion of Primal Health eating, talk about men's health, healthy motivation, news you can use, and updates from the homestead.

Transitioning to natural health challenges beliefs. Embrace holistic healing, trust your body. I'm here to guide your journey.

Do you need help with your weight loss journey? I'm here to help! Working with me, we can address the root causes of your weight gain and start creating a healthier lifestyle. Reach out today and let's get started!

I'm living my dream out in the country! I'm home surrounded by nature and running my natural health practice.

Join us for the inaugural episode of "Holistic Reflections" with my special guest, Dr. Don Clum. Dr. Don is well known for creating integrated programs for insulin resistance specifically focusing on diabetes, diabetes prevention, metabolic syndrome, weight loss resistance, obesity, and cardiometabolic issues. He has also become a go-to expert in all things fasting. In this captivating conversation, we delve into the ever-important topic of fasting, exploring both intermittent fasting and multi-day fasts. Get ready for an enlightening discussion on food behaviors, strategic meal planning, optimal timing for meals, and the significance of insulin within the body. Drawing from Dr. Don's expertise and our shared experiences, we reflect on the profound effects of fasting and its potential benefits for overall well-being. Prepare to be inspired as we share insights from our memorable 30-day fast in April, recounting the challenges, rewards, and surprising moments of joy we encountered during this transformative journey. Through our conversation, we aim to provide you with practical guidance, empowering you to make informed choices about what and when to eat, while embracing the incredible potential of fasting to support your holistic health goals. This inaugural show sets the stage for future episodes where we'll continue to explore a wide range of holistic health topics, guiding you toward a balanced and vibrant life. Tune in to "Holistic Reflections" and join us for an engaging discussion that will expand your knowledge, challenge your perspectives, and ignite your passion for embracing holistic approaches to nourishing both your body and soul. Dr. Don's Webline: www.insulinfriendlyliving.com

Psychiatry is finally joining the party on helping those with mental illness. A discovery was made indicating a ketogenic diet and lifestyle will help clean up mitochondrial dysfunction and thus help improve mental health. This is something natural health practitioners have known since the beginning.

Why did I become a natural health practitioner?

This piece reflects on the author's health journey that involved multiple surgeries, and their realization that natural or holistic health care options may have been possible alternatives. The author takes responsibility for their health decisions and acknowledges that they didn't consider holistic options earlier because they were feeling unwell and sought the attention that the medical establishment provided. The author questions the preference for surgery and prescriptions over holistic options in treating serious medical issues. The article encourages individuals to consider how they got to their health conditions and be honest with themselves. If individuals need help in finding natural health options, the author offers support to decide if their options are a good fit.

New clients often start with their story of chronic health challenges and how the medical system is not helping them. I will listen and hear. I also recognize some people use that story to define their identity. I'm here to tell you, that is not your story. Let's work together to create a new story. One of health, vitality, and life.

I believe this is my mission here at Evenson Holistic Natural Health Center. I'm focused on the whole person - mind, body, and spirit. I don't chase symptoms. I identify the root cause so people can truly heal.

You'll learn about the energy and vibrations of the human body and how they relate to resonance and how muscle testing can interact with these energies to obtain information about what may be happening with the body.

This video is a promotion for the natural health improvement program offered at the Evenson Holistic Natural Health Center. The program takes a personalized, non-invasive, and sustainable approach to addressing the underlying causes of chronic health issues. It uses natural and holistic approaches like nutrition, herbal medicine, and lifestyle changes to achieve optimal health and wellness. Contact the center to learn more and schedule a consultation.

A demonstration for those working to restore strength in their foundation. Squats work a major muscle group in the body - your quads, hams, and glutes.