Morning Coffee with Doc Jeff
July 20, 2024: Welcome to today's episode of the Morning Coffee Show! This week, we're diving deep into the third essential macronutrient: protein. Following our discussions on carbohydrates and fats, we'll explore why protein is a powerhouse nutrient crucial for your health and well-being. Grab your coffee, settle in, and let's explore the power of protein together!
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Morning Coffee with Doc Jeff
July 13, 2024: Join me this morning for an engaging and informative session on the Morning Coffee Show. Today, we’ll be discussing the Power of Nutrition. We'll dive into carbohydrates, gluten free, and fats. Grab your coffee and tune in for a holistic health journey that will inspire and educate!
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Morning Coffee with Doc Jeff
July 6, 2024: Decoding Cholesterol: Navigating the Myths
Join me tomorrow morning for a special episode of "Morning Coffee with Doc Jeff" as we dive deep into the world of cholesterol. Discover the truths and myths surrounding this essential substance that plays a critical role in our body's health.
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The Importance of Water Purification
In our recent Morning Coffee Show, we delved into the essential topic of water, focusing on its purification and the benefits of distilled water. I shared insights on the importance of clean, pure water for overall health and well-being.
Water is the cornerstone of life, vital for every bodily function, from digestion and nutrient absorption to detoxification and temperature regulation. Yet, the water we consume can sometimes contain impurities, chemicals, and contaminants that may pose health risks.
To ensure the highest quality of water, I recommend using a countertop distiller. I personally use one from My Pure Water. Distillation is a powerful purification method that removes contaminants, leaving you with pure, clean water. This process involves boiling the water to produce steam, then condensing the steam back into liquid form, effectively separating water from impurities.
For the segment, I sourced information from My Pure Water's website, which offers a wealth of knowledge on water purification techniques and the benefits of distilled water. They provide reliable, high-quality distillers that ensure your water is as pure as possible, supporting your journey to optimal health.
If you're considering a new distiller, I recommend checking out My Pure Water. As an affiliate, you can use my link to explore their products: mypurewater.com/?sld=evensonholistic.
To learn more about the importance of water purification and distilled water, you can visit mypurewater.com.
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Morning Coffee with Doc Jeff
June 29, 2024: Join me this morning as we dive into the importance of water and the benefits of water distilling for optimal health. We'll also explore some of the latest health news, keeping you informed on wellness trends. Plus, I'll share updates from the homestead, including new projects and insights. Grab your coffee and let's start the day together!
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Morning Coffee with Doc Jeff
June 22, 2024: Join me this morning for an engaging and informative session on the Morning Coffee Show. Grab your coffee and tune in for a holistic health journey that will inspire and educate!
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Morning Coffee with Doc Jeff
June 15, 2024: Good morning, everyone! ☀️ Today, we’re diving into the top health-related conspiracy theories and suspicions that question mainstream narratives. From chemtrails in our skies to controversial dietary guidelines, we’ll explore the truths and myths that shape our health perspectives. Grab your coffee and join me for an eye-opening discussion that you won’t want to miss! 🌟
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Morning Coffee with Doc Jeff
June 8, 2024: I'm excited to join you live from the Quantum Nutrition Testing (QNT) workshop in beautiful Lake Mary, FL. Today, we'll be diving into some insightful updates and experiences from the workshop, exploring advanced muscle testing techniques, and discussing the latest innovations in holistic health. Join me as I share valuable takeaways that can enhance our approach to natural healing and optimal well-being. Grab your coffee, settle in, and let's embark on this enlightening journey together!
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Morning Coffee with Doc Jeff
June 1, 2024: Join me this morning for an engaging and informative session on the Morning Coffee Show. Grab your coffee and tune in for a holistic health journey that will inspire and educate!
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Let's Talk Parasites
In this week's discussion on parasites, I shared insights on their impact on health, symptoms, and treatment protocols. Utilizing supplements from CellCore Biosciences, I've found effective methods for handling parasites, such as using specialized protocols for parasite and Lyme disease. Parasites can affect everyone differently, presenting a range of symptoms from digestive issues to skin problems and even neurological effects. They can infiltrate various body parts, including the brain and sinuses. Highlighting cases like a patient with severe skin manifestations and another who extracted parasites from her eye, I emphasized the prevalence and seriousness of these infections.
Parasites can enter the body through various means, including contaminated food, water, pets, and environments. They can cause nutrient theft, organ damage, and other health issues. Symptoms range from digestive problems and nutrient deficiencies to sleep disturbances and brain fog. Treatment involves anti-parasitic herbs, dietary changes, and working with holistic practitioners. Regular cleansing, particularly during full moons when parasites are most active, is crucial for maintaining health.
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Morning Coffee with Doc Jeff
May25, 2024: Join me this morning for an engaging and informative session on the Morning Coffee Show. Today, we’ll be discussing the "Roadmap to Health," where I’ll outline the essential steps to achieving and maintaining optimal well-being. I have some updates on parasite work being done. Additionally, I'll be sharing some exciting homestead updates, giving you a glimpse into the latest happenings and improvements around our practice's home base. Grab your coffee and tune in for a holistic health journey that will inspire and educate!
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Morning Coffee with Doc Jeff
Join me, Dr. Jeff Evenson, for this week's "Morning Coffee with Doc Jeff" as we dive into the hidden world of parasites. Learn about the different types of parasites, how they can affect your health, and practical strategies to protect yourself. Don't miss this enlightening session that could make a big difference in your wellbeing. See you live with your coffee in hand!
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Morning Coffee with Doc Jeff
Each week seems like there is so much to talk about. This week is some nuggets from the Cellcore ECO conference I attended last week. I'll also talk about relationships when we feel like crap, restarting when we go off track, some comments on weight loss, a client story, PSA score improvements, and new products. See you there.
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Morning Coffee with Doc Jeff
April 27, 2024 - Today some good topics. We'll discuss PCOS, human energy and muscle testing. It's all about holistic health and how it can help you.
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Morning Coffee with Doc Jeff
April 20, 2024 - This morning with our coffee we'll talk about synthetic clothing, skin care and makeup, and supplementation. I'll also touch on a few news items we should know about.
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Morning Coffee with Doc Jeff
April 13, 2024 - This episode we'll continue the discussion of Primal Health eating, talk about men's health, healthy motivation, news you can use, and updates from the homestead.
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Healing the Underlying Causes of Weight Gain: Working with a Health Coach
Do you need help with your weight loss journey? I'm here to help! Working with me, we can address the root causes of your weight gain and start creating a healthier lifestyle. Reach out today and let's get started!
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Embracing Natural Health: Navigating a Paradigm Shift in Healing
Transitioning to natural health challenges beliefs. Embrace holistic healing, trust your body. I'm here to guide your journey.
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Living in the Country: My Life as a Natural Health Practitioner
I'm living my dream out in the country! I'm home surrounded by nature and running my natural health practice.
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Nurturing Balance - Fasting, Nutrition, and Mindful Living
Join us for the inaugural episode of "Holistic Reflections" with my special guest, Dr. Don Clum. Dr. Don is well known for creating integrated programs for insulin resistance specifically focusing on diabetes, diabetes prevention, metabolic syndrome, weight loss resistance, obesity, and cardiometabolic issues. He has also become a go-to expert in all things fasting.
In this captivating conversation, we delve into the ever-important topic of fasting, exploring both intermittent fasting and multi-day fasts. Get ready for an enlightening discussion on food behaviors, strategic meal planning, optimal timing for meals, and the significance of insulin within the body.
Drawing from Dr. Don's expertise and our shared experiences, we reflect on the profound effects of fasting and its potential benefits for overall well-being. Prepare to be inspired as we share insights from our memorable 30-day fast in April, recounting the challenges, rewards, and surprising moments of joy we encountered during this transformative journey.
Through our conversation, we aim to provide you with practical guidance, empowering you to make informed choices about what and when to eat, while embracing the incredible potential of fasting to support your holistic health goals. This inaugural show sets the stage for future episodes where we'll continue to explore a wide range of holistic health topics, guiding you toward a balanced and vibrant life.
Tune in to "Holistic Reflections" and join us for an engaging discussion that will expand your knowledge, challenge your perspectives, and ignite your passion for embracing holistic approaches to nourishing both your body and soul.
Dr. Don's Webline: www.insulinfriendlyliving.com
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Jeff's Commentary - Root Cause to Mental Illness
Psychiatry is finally joining the party on helping those with mental illness. A discovery was made indicating a ketogenic diet and lifestyle will help clean up mitochondrial dysfunction and thus help improve mental health. This is something natural health practitioners have known since the beginning.
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Breaking Free: Deciding on Natural Health
This piece reflects on the author's health journey that involved multiple surgeries, and their realization that natural or holistic health care options may have been possible alternatives. The author takes responsibility for their health decisions and acknowledges that they didn't consider holistic options earlier because they were feeling unwell and sought the attention that the medical establishment provided. The author questions the preference for surgery and prescriptions over holistic options in treating serious medical issues. The article encourages individuals to consider how they got to their health conditions and be honest with themselves. If individuals need help in finding natural health options, the author offers support to decide if their options are a good fit.
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What is Your Story?
New clients often start with their story of chronic health challenges and how the medical system is not helping them. I will listen and hear. I also recognize some people use that story to define their identity. I'm here to tell you, that is not your story. Let's work together to create a new story. One of health, vitality, and life.
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My Mission as a Holistic Practitioner
I believe this is my mission here at Evenson Holistic Natural Health Center. I'm focused on the whole person - mind, body, and spirit. I don't chase symptoms. I identify the root cause so people can truly heal.
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