TherapeuticGrace

This guided meditation welcomes in Divine presence to move in the beautiful pathway of the heart's expression of love and gratitude. Journey through the many gifts and blessings from your own life experience while being serenaded by crystal singing bowls and heavenly chimes. Written & Spoken by Juli Conard Music by Veronica Hyland Produced by Roger Watson

This sixteen minute guided meditation is both restorative and uplifting. It uses multiple modes of meditative techniques for your healing benefit. This meditation offers a consistent repetitive beat intended to transcend consciousness, promote healing, increase concentration and enhance spiritual growth. As you listen carefully to the positive subliminal messages, you entrain your brain to new ways of thinking and being. As you enjoy your Sacred Garden you will experience a balancing of your Chakras as well as a deep meditative state. Sacred Garden will reignite your energy centres and deepen your personal spiritual connection. You may find that each time you visit your Sacred Garden, deeper layers of being will be revealed to you. This garden encourages you to plant, blossom and bloom exactly where you are. To maximize the benefits of this uniquely calibrated track, stereo headphones are required. Produced by Roger Watson Written and Spoken by Juli Conard Music by Erin Clark RP, MTA Singing Bowls calibrated by Suzanne Lee

A beautiful Loving Kindness guided meditation with custom vocal music to balance and harmonize our energetic bodies.

An intentional track to induce sleep and deep rest. Best enjoyed with headphones.

This guided meditation welcomes in the Divine chord of connection awakening our divine essence within. Inviting God consciousness, Christ consciousness and Divine Holy Spirit to heal, transform and transmute all that we release into unconditional love. This simple and profound invitation is a beautiful and intentional daily practice that deepens our spiritual connection and anchors love's purest light. Headphones are not necessary, but recommended.

A quick technique to boost energy and stimulate the immune system. www.therapeuticgrace.ca #findingthewellinwellness

A short meditation to align and reconnect the chakras. Beginners welcome.

A quick tool to reset the Vagus nerve and calm the nervous system.

This eight minute restorative guided meditation will encourage you to relax, refresh and rejuvenate and can be used at any point during your day. Fall into this beautiful meditation while wearing a pair of headphones and enjoy this track as the words and the music are perfectly calibrated to awaken the Root, Heart and Crown Chakras. Created around the powerful affirmation “It is safe for me to feel the truth of my connection”, you may find that experiencing life more authentically after experiencing this meditation is a wonderful side effect. Refresh will awaken your life-force energy and expand your spiritual connection with all there is. Enjoy.

A quick reactivation process to connect/reconnect to our Life Force