Emotional Badass

Emotional Badass

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    Why Highly Sensitive People Feel Alienated: Understanding the 80/20 Split. Tools for Every HSP
    54:06

    Why Highly Sensitive People Feel Alienated: Understanding the 80/20 Split. Tools for Every HSP

     22  views
    Duane Interview The Untold Power of Grief: Lessons on Valuing Life
    45:51

    Duane Interview The Untold Power of Grief: Lessons on Valuing Life

     23  views 1 comment
    Finding Your True Self: Agency and Identity in Adulthood Explained!
    40:08

    Finding Your True Self: Agency and Identity in Adulthood Explained!

     11  views
    Is Your Family Sweeping Abuse Under the Rug?
    4:36

    Is Your Family Sweeping Abuse Under the Rug?

     17  views
    7 Narcissist Tricks to Avoid. Shield Yourself from Manipulation! | Nikki Eisenhauer
    48:44

    7 Narcissist Tricks to Avoid. Shield Yourself from Manipulation! | Nikki Eisenhauer

     12  views
    Smile Every Morning To Change Your Life, Reduce Stress, and Increase Serotonin!
    3:57

    Smile Every Morning To Change Your Life, Reduce Stress, and Increase Serotonin!

     25  views
    Life Experiences Help Kids Build Resilience | Nikki Eisenhauer & Lenore Skenazy Parenting Tips
    3:04

    Life Experiences Help Kids Build Resilience | Nikki Eisenhauer & Lenore Skenazy Parenting Tips

     73  views 1 comment
    How Do Cultural Experiences Effect Mental Health & Personal Growth. New Orleans Edition
    36:59

    How Do Cultural Experiences Effect Mental Health & Personal Growth. New Orleans Edition

     1  view
    How to Build Strong Confident Kids: Lenore Skenazy on Free Range Parenting and Early Childhood
    1:06:52

    How to Build Strong Confident Kids: Lenore Skenazy on Free Range Parenting and Early Childhood

     21  views
    How Can Harnessing Instinct and Intuition Improve Our Mental Health?
    42:10

    How Can Harnessing Instinct and Intuition Improve Our Mental Health?

     29  views
    Healing your Nervous System by Rejecting Stress and Attaining Inner Peace
    53:15

    Healing your Nervous System by Rejecting Stress and Attaining Inner Peace

     63  views
    Conquer Your Fears: 7 Ways HSPs Can Overcome Anxiety and Thrive
    56:55

    Conquer Your Fears: 7 Ways HSPs Can Overcome Anxiety and Thrive

     10  views
    Emotional Do's and Don'ts for HSPs in the New Year
    57:45

    Emotional Do's and Don'ts for HSPs in the New Year

     18  views
    Exit Strategies for Social Gatherings. Tips for Introverts!
    29:51

    Exit Strategies for Social Gatherings. Tips for Introverts!

     8  views
    10 Ways to Disarm an Emotional Manipulator
    43:47

    10 Ways to Disarm an Emotional Manipulator

     51  views
    Managing Anxiety: Navigating the Space Between Calm and Panic
    44:30

    Managing Anxiety: Navigating the Space Between Calm and Panic

     8  views
    This isn’t spoken about enough in mental health
    0:42

    This isn’t spoken about enough in mental health

     3  views
    A reminder that our differences should be appreciated and not criticized 🫶
    0:25

    A reminder that our differences should be appreciated and not criticized 🫶

     4  views
    Using Life's Challenges to Grow and Heal. Everything is our Teacher
    24:29

    Using Life's Challenges to Grow and Heal. Everything is our Teacher

     14  views
    4 ways social media is harming our mental health 💛
    0:56

    4 ways social media is harming our mental health 💛

     9  views
    5 strategies that will help you deal with tragedy and process trauma 💡
    0:48

    5 strategies that will help you deal with tragedy and process trauma 💡

     17  views
    8 Healthy Relationship Boundaries: Your ticket to a better love life!
    30:18

    8 Healthy Relationship Boundaries: Your ticket to a better love life!

     23  views
    What is Gaslighting? Unveiling the Mechanics of Psychological Manipulation
    30:04

    What is Gaslighting? Unveiling the Mechanics of Psychological Manipulation

     32  views
    The Control Paradox and Family Dynamics
    27:05

    The Control Paradox and Family Dynamics

     23  views
    A Therapist Explains Stocism, Ancient Wisdom for Modern Healing
    38:30

    A Therapist Explains Stocism, Ancient Wisdom for Modern Healing

     51  views
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