KennysFit

How our brains are programmed for a life of p addiction and how to reprogram it for freedom. Mental Mastery Protocol - https://www.kennysfit.com/mm Dopamine Guide - https://www.kennysfit.com/dopamine 5 Day Guided Meditations - https://www.kennysfit.com/meditation Physique Mastery Fitness Guide - https://www.kennysfit.com/fitness Join My Newsletter - https://www.kennysfit.com Anabar Protein Bar [10% Discount Code "Kenny"] - https://finalbossperformance.com/products/anabar In this self improvement video we discuss how p*rn has brainwashed our minds. I explain why people faill nofap and cant get high nofap streaks. Nofap is extremely improtant, everyone from Hamza to Iman Ghadzi to Jordan Peterson preach getting on nofap and quitting porn. I give some insight on how to actually quit porn. The importance of sexual discipline for men.

The full video: https://www.youtube.com/watch?v=Wcqj90FFRlc&t=20s&pp=ygUOa2Vuc3RlciB0d2l0Y2g%3D a #shorts about andrew tate vs ludwig, qtcinderella, and xqc

#shorts about successful people vs unsuccessful people

Watch the full video here: https://www.youtube.com/watch?v=DfIUlmzPH-4&t=9s&ab_channel=KennyBender In this self improvement #shorts we discuss why you aren't confident due to your identity and subconscious. "Why Am I Not Confident?"

Check out the full video here: https://youtu.be/OLIuZDlvbr0?si=TCeAgzxD4xoCRnVP In this #short #shorts I discuss a common trait among elite men like iman ghadzi, hormozi, elon musk, etc.

The 5 things destroying your potential, and how to fix it. Dopamine Guide - https://www.kennysfit.com/dopamine 5 Day Guided Meditations - https://www.kennysfit.com/meditation Mental Mastery Protocol - https://www.kennysfit.com/mm Physique Mastery Fitness Guide - https://www.kennysfit.com/fitness Join My Newsletter - https://www.kennysfit.com Anabar Protein Bar [10% Discount Code "Kenny"] - https://finalbossperformance.com/products/anabar In this mens self improvement video we discuss the biggest mental traps, this is how to glow up mentally, how to shift your mindset, how to fix your brain, and how to unf your life.

Why lust is ruining men and the 5 steps to freedom. Step 4 will probably surprise you. Dopamine Guide - https://www.kennysfit.com/dopamine 5 Day Guided Meditations - https://www.kennysfit.com/meditation Mental Mastery Protocol - https://www.kennysfit.com/mm Physique Mastery Fitness Guide - https://www.kennysfit.com/fitness Join My Newsletter - https://www.kennysfit.com Anabar Protein Bar [10% Discount Code "Kenny"] - https://finalbossperformance.com/products/anabar In this self improvement video, we discuss how to attract girls and how to reach your goals through controlling lust. This is includes quitting p, nofap, and retention. Self development creators such as Hamza are major proponents of this. How to quit p the easy peasy method. How to cure lust.

I reveal the 3 things killing your progress to self mastery, and how to reprogram your mind for success. 5 Day Guided Meditations - https://www.kennysfit.com/meditation Fully Comprehensive Fitness Course - https://www.kennysfit.com/fitness Join My Newsletter - https://www.kennysfit.com Anabar Protein Bar [10% Discount Code "Kenny"] - https://finalbossperformance.com/products/anabar To combat the young men crisis, we watch all the KennysFIt, Hamza, Iman Ghadzi, Gerbert Johnson, Jordan Peterson self development videos. And yet we reach a point where we are not making progress on our goals. We are stuck in a self improvement trap, therefore we must change our identity and reprogram our subconscious mind for success.

Young men's identity crisis, and the 5 steps to fix it. 5 Day Guided Meditations - https://www.kennysfit.com/meditation Fully Comprehensive Fitness Course - https://www.kennysfit.com/fitness Join My Newsletter - https://www.kennysfit.com Anabar Protein Bar [10% Discount Code "Kenny"] - https://finalbossperformance.com/products/anabar Young men are giving up, young men are struggling, men are lonely, addicted to video games, addicted to social media. Trying things like nofap, watching hamza, iman ghadzi, or jordan peterson. I reveal the 5 steps to generate your true self.

What NoFap, cold showers, and meditation did for my self improvement journey. 5 Day Guided Meditations - https://www.kennysfit.com/meditation Fully Comprehensive Fitness Course - https://www.kennysfit.com/fitness Jacked Factory Supplements [Code "KEN" for 15% Off] - https://athlete.jackedfactory.com/kenneth Anabar Protein Bar [10% Discount Code "Kenny"] - https://finalbossperformance.com/products/anabar I did nofap timeline, cold shower effects, and meditation for self development. We hear about the benefits of these from Hamza, Iman Ghadzi, Huberman, etc. but how beneficial are they for men's self improvement.

The self improvement starter guide #shorts 5 Day Guided Meditations - https://www.kennysfit.com/meditation Fully Comprehensive Fitness Course - https://www.kennysfit.com/fitness In this self development short we give you the top 5 tips for self improvement to fix your life.

Why men should seek power, and how to gain it. 5 Day Guided Meditations - https://www.kennysfit.com/meditation Fully Comprehensive Fitness Course - https://www.kennysfit.com/fitness Jacked Factory Supplements [Code "KEN" for 15% Off] - https://athlete.jackedfactory.com/kenneth Anabar Protein Bar [10% Discount Code "Kenny"] - https://finalbossperformance.com/products/anabar In this self improvement motivation video, we discuss embracing power. How to gain power. How to become powerful. Stoicism, the infinite game theory, and how to become successful. How to influence others and how to network.

Why men are weaker than ever, and how we can fix it. 5 Day Guided Meditations - https://www.kennysfit.com/meditation Fully Comprehensive Fitness Course - https://www.kennysfit.com/fitness Jacked Factory Supplements [Code "KEN" for 15% Off] - https://athlete.jackedfactory.com/kenneth Anabar Protein Bar [10% Discount Code "Kenny"] - https://finalbossperformance.com/products/anabar Society has failed men. This is why men are weaker than ever. They need self improvement like nofap and stoicism to embrace masculinity. This is why self development creators like Hamza, Iman Ghadzi, Cole Hastings, Jordan Peterson, and others are important. Men don't know how to attract women, how to talk to women. Feminism as changed society. P*rn destroys your brain. But this is how to fix your life and how to be masculine.

The three mental traps that can ruin our lives, and how to fix it. 5 Day Guided Meditations - https://www.kennysfit.com/meditation Fully Comprehensive Fitness Course - https://www.kennysfit.com/fitness Jacked Factory Supplements [Code "KEN" for 15% Off] - https://athlete.jackedfactory.com/kenneth Anabar Protein Bar [10% Discount Code "Kenny"] - https://finalbossperformance.com/products/anabar In this self improvement video, we discuss how to ruin your life, how to unf*ck your life, how to fix your life, self development, not be an npc in real life, how to be more self aware, how to be more conscious, meditation, how to focus, boost productivity. These three mental traits are what make people like Hamza, Iman Ghadzi, Better Ideas, Cole Hastings, etc. so successful.

Why 63% of young men are lonelier than ever. Fully Comprehensive Fitness Course - https://www.kennysfit.com/fitness Jacked Factory Supplements [Code "KEN" for 15% Off] - https://athlete.jackedfactory.com/kenneth Anabar Protein Bar [10% Discount Code "Kenny"] - https://finalbossperformance.com/products/anabar There is a masculinity crisis in the west. Young men can't attract girls, men are addicted to video games and p*rn. They need to embrace masculinity and self improvement to learn how to attract women. How to get girls, how to attract girls. How to make women chase you. The real traits that attract women. What women want.

How to gamify your life to increase productivity and success. Fully Comprehensive Fitness Course - https://www.kennysfit.com/fitness Jacked Factory Supplements [Code "KEN" for 15% Off] - https://athlete.jackedfactory.com/kenneth Anabar Protein Bar [10% Discount Code "Kenny"] - https://finalbossperformance.com/products/anabar How to turn life into a video game, life is a video game, gamify life. This is a topic discussed by better than yesterday, better ideas, hamza, and dan koe. I explain how through gamifying your life with skills and quests, you can level up in the real world. I also talk about my video game addiction and how to quit video games. Productivity hack.

The 3 reasons why you can't stay consistent, and how to fix it. Mental Mastery - https://www.kennysfit.com/mm 5 Pillars of NoFap PDF - https://www.kennysfit.com/nofap-pillars Fully Comprehensive Fitness Course - https://www.kennysfit.com/fitness Jacked Factory Supplements [Code "KEN" for 15% Off] - https://athlete.jackedfactory.com/kenneth Anabar Protein Bar [10% Discount Code "Kenny"] - https://finalbossperformance.com/products/anabar In this self development video we talk about how to be consistent to achieve your goals. This is for fitness, studying, nofap, quitting video games, quitting porn, quitting drinking, quitting smoking, and more. I speak on visualization, taking complete responsibility, how to fix self image, and more.

#short #shorts #motivational Motivational video for fitness and self improvement. Youtube short about working hard and being disciplined and stoic.

My experience with doing a mini cut to lose fat quick after bulking for so long. Fully Comprehensive Fitness Course - https://www.kennysfit.com/fitness Free Arm Routine - https://www.kennysfit.com/arm-day Jacked Factory Supplements [Code "KEN" for 15% Off] - https://athlete.jackedfactory.com/kenneth Anabar Protein Bar [10% Discount Code "Kenny"] - https://theanabar.com/ Skinny guy bulking up does a mini cut to lose fat quick while bulking. So that I can lose fat while building muscle. I explain how to lose skinny fat, skinny fat guys bulking or cutting. Dear skinny guys, stop doing this. I hope you find fitness motivation and bulking motivation.