Moms on a Mission

Dr. Jason Dean, owner of Palmer Natural Health, Revolution Health, and BraveTV, joins us on the show today to talk all about brain health. We share a definition of brain fog from the Cleveland Clinic and Dr. Dean gives us a detailed explanation of what causes brain fog and helps us understand some factors affecting mental clarity. He recommends a naturopathic supplement called BC-ATP, aka Brain Candy, and suggests several lifestyle strategies to improve brain health. Check out “Brain Candy”, Full Moon Protocol, and all the other organic, all natural supplements at www.bravetv.store/mission. Use promo code MISSION to receive a discount. Sponsors: www.bh-pm.com - Tell them Moms on a Mission sent you. www.mypillow.com - Use promo code MISSION for up to 66% off your order. www.bravetv.store/mission -Use promo code MISSION for $20 off your first order. Links: https://www.verywellmind.com/what-is-brain-fog-5195298 https://bravetv.store/products/bc-atp-brain-candy https://www.webmd.com/brain/ss/slideshow-brain-fog https://health.clevelandclinic.org/brain-fog/ https://www.health.harvard.edu/heart-health/the-sweet-danger-of-sugar www.momsonamission.net moms@momsonamission.net

Brian Montgomery joins us on the show today to talk about the loss of his 16 year old son, Walker. Walker was an exceptional teenage boy who loved football and hunting and fishing with his dad and brother. He was a good friend and was respected by his teachers and coaches. Tragically, Walker took his own life in December of 2022. He was a victim of a random sextortion scheme on Instagram. “Sextortion” is the practice of extorting money or sexual favors from someone by threatening to reveal evidence of the sexual activity. Brian shares the details of the night of Walker’s death and how this tragedy has affected their family. Brian tells us how he and his wife found out about the Instagram scheme and updates us on how law enforcement is handling their case. We discuss why all parents should be talking with their kids about the dangers of the internet and how to avoid being caught up in an evil scheme like Walker encountered. Brian also shares some important parenting tips as it relates to internet safety and he tells us he will continue to share Walker’s story in hopes of saving other families from experiencing this type of tragedy. Sponsors: www.mehanmd.com - Use promo code moms10 for 10% off your order. www.bh-pm.com - Tell them Moms on a Mission sent you. www.mypillow.com - Use promo code mission for up to 66% off your order. Links: https://www.biblegateway.com/passage/?search=John%201%3A5&version=NIV https://www.biblegateway.com/passage/?search=Romans%208%3A28&version=NIV https://www.biblegateway.com/passage/?search=Ephesians%206%3A12&version=NIV

We welcome Dr. Richard Bosshardt to Moms on a Mission who has been a physician for 45 years. He proudly serves as a Fellow of the American College of Surgeons, the oldest and largest organization in the world, founded in 1913. As a Fellow, he explains that you are attempting to practice at the highest level of surgery. The original mission statement of the American College of Surgeons (ACS) was to heal all with skill and fidelity (trust). Dr. Bosshardt shares his heart wrenching story about how he was canceled by the American College of Surgeons by banning him for life from not only all communication with the General Surgery discussion forums, but access to the membership directory, and even his own private messages for simply sharing his concern of elevating diversity and inclusion above excellence, especially in surgery. Sponsors: www.mehanmd.com - Use promo code moms10 for 10% off your order. www.bh-pm.com - Tell them Moms on a Mission sent you. www.mypillow.com - Use promo code mission for up to 66% off your order. Links: https://www.bosshardtandmarzek.com/ www.momsonamission.net

The radical left has systematically taken over the schools across the country. The average American K-12 student spends 16,000 hours in a government classroom and is being taught to hate America. On this episode, the Moms are joined by New York Times best selling author and co- host of Fox and Friends Weekend, Pete Hegseth, to discuss his national, best selling book, “Battle for the American Mind,” Pete explains the inspiration behind this book and shares details about how the left has captured the hearts and minds of our children. He defines the word paideia and how it relates to the freedoms we Americans hold so dear. We go on to discuss the power of the teachers Unions and nationalism. Pete then shares some strategies for fighting back against this leftist attack and introduces us to Classical Christian education and how we need to recover this philosophy of education that is grounded in virtue and excellence. Sponsors: www.bh-pm.com - Tell them Moms on a Mission sent you. www.mypillow.com - Use promo code mission for up to 66% off your order. www.meehanmd.com - Use promo code moms10 at check out for your special moms on a mission discount www.bravetv.store/mission - Use promo code mission for $20 off your first order. Links: https://www.amazon.com/Battle-American-Mind-Uprooting-Miseducation/dp/0063215047/ref=sr_1_1?hvadid=604581954190&hvdev=c&hvlocphy=9026564&hvnetw=g&hvqmt=e&hvrand=13082594733412793897&hvtargid=kwd-1676879154396&hydadcr=12914_13389371&keywords=battle+for+the+american+mind+pete&qid=1684424176&sr=8-1 https://nation.foxnews.com/the-miseducation-of-america/ www.momsonamission.net moms@momsonamission.net

Today, we’re joined by Andrew Sorchini, owner of Beverly Hills Precious Metals. He shares his story of how he got interested in working with precious metals and what led him to opening his own business. We discuss why all of us should consider investing in gold and silver and Andrew gives us an easy step by step plan and common sense strategies for adding precious metals to our portfolios. Sponsors: www.mehanmd.com - Use promo code moms10 for 10% off your order. www.bh-pm.com - Tell them Moms on a Mission sent you. www.mypillow.com - Use promo code mission for up to 66% off your order. Links: www.bh-pm.com www.momsonamission.net

Today we are joined by two amazing high school seniors, Havana Clark and Max Woods. Havana and Max tell us about their experiences attending Augustine Christian Academy located in Tulsa, OK. They explain the differences between Classical curriculum and other mainstream curriculums being taught in most schools today. Max and Havana give us a summary of their senior thesis and we discuss how a Biblical Worldview has been integrated into their education. We go on to talk about CRT and how to combat these ideologies being encountered by students across the nation. Max and Havana give our audience some great advice on what parents should consider as they make a decision on how and where to educate their K-12 children. Sponsors: www.mehanmd.com - Use promo code moms10 for 10% off your order. www.bh-pm.com - Tell them Moms on a Mission sent you. www.mypillow.com - Use promo code mission for up to 66% off your order. Links: www.acatulsa.org https://www.amazon.com/Underground-History-American-Education-Investigation/dp/0945700040 https://www.amazon.com/Abolition-Man-C-S-Lewis/dp/0060652942/ref=sr_1_1?hvadid=580750529993&hvdev=c&hvlocphy=9026542&hvnetw=g&hvqmt=e&hvrand=16676868795261818131&hvtargid=kwd-5438310155&hydadcr=22566_13493360&keywords=the+abolition+of+man+lewis&qid=1682701739&sr=8-1 https://www.facebook.com/watch/?v=459766094613335 https://www.biblegateway.com/passage/?search=Revelation%2013&version=NIV www.momsonamission,net

Our review of the book, “Battle For The American Mind” continues as we discuss chapter three. Author, Pete Hegseth, explains that the real battlefield is not the colleges but kindergartens. By the time kids get to college, they are already indoctrinated. He shares that the battlefield for the hearts and minds of our children is the 16,000 hours that they spend in k-12 classrooms. The 16,000 war! Abraham Lincoln warned that the philosophy in the schoolroom in one generation becomes the philosophy of the government in the next. America spends more on schools annually than on our national defense…700 billion dollars, annually! He shares a startling fact that Howard Zinn, a self- proclaimed America hating socialist, has embedded his views not only in universities but now in textbooks all across all grades of the nation. Sponsors: www.mehanmd.com - Use promo code moms10 for 10% off your order. www.bh-pm.com - Tell them Moms on a Mission sent you. www.mypillow.com - Use promo code mission for up to 66% off your order. Links: https://www.amazon.com/Battle-American-Mind-Uprooting-Miseducation/dp/0063215047/ref=sr_1_1?hvadid=602203108496&hvdev=c&hvlocphy=9026542&hvnetw=g&hvqmt=e&hvrand=7798814575362656435&hvtargid=kwd-1676879154396&hydadcr=12914_9733998&keywords=battle+for+the+american+mind+pete&qid=1682179831&sr=8-1 https://nation.foxnews.com/the-miseducation-of-america/ www.momsonamission.net

Today, Moms On A Mission welcomes the world renowned journalist, Lara Logan. Lara spent many years as a war correspondent and investigative journalist reporting in places such as Afghanistan, Iraq, Kosovo, and Angola. She worked for 60 Minutes, CBS News, and Fox and received numerous Emmy awards along with many other journalism accolades. Lara shares her thoughts on raising children, school indoctrination, artificial intelligence and much more. We also talk about Lara’s upcoming projects and the formation of Press Club USA. Lara’s insights result from her countless hours of research and will inspire you to seek THE truth and fight against tyranny. Sponsors: www.bh-pm.com - Tell them Moms on a Mission sent you. www.mypillow.com - Use promo code mission for up to 66% off your order. www.bravetv.store/mission - Use promo code mission for $20 off your first order. Links: www.LinkTr.ee/LaraLogan https://tulsaworld.com/news/local/ryan-walters-calls-teachers-unions-terrorist-organizations-in-heated-legislative-hearing/article_6bbbc8e6-e83d-11ed-9b54-173572059349.html www.momsonamission.net moms@momsonamission.net

Destructive, progressive ideology is stealing the innocence of our youth. Wokeness and CRT is replacing traditional values and solid rigorous curriculum that our country once held so dear. New York Post and Wall Street Journal columnist and Fox News contributor, Karol Markowicz, joins the Moms to talk about her book, “Stolen Youth- How Radicals Are Erasing Innocence and Indoctrinating a Generation”. Markowicz tells us why the left is going to such great lengths to indoctrinate our children and she shares some examples of how this indoctrination has affected her own family. In addition she and the Moms discuss powerful strategies parents can use to fight back against this cultural war.. Sponsors: www.mehanmd.com - Use promo code moms10 for 10% off your order. www.bh-pm.com - Tell them Moms on a Mission sent you. www.mypillow.com - Use promo code mission for up to 66% off your order. Links: https://www.amazon.com/Stolen-Youth-Progressives-Replacing-Radicalism/dp/1956007083/ref=sr_1_1?qid=1682017179&refinements=p_27%3AKarol+Markowicz&s=books&sr=1-1&text=Karol+Markowicz https://defendinged.org/?gclid=Cj0KCQjwxYOiBhC9ARIsANiEIfa58ENVgABt0SkxIM3Upssn2A3GlsT9_YfWju3OXOFfBp20SYd1wFgaAv6cEALw_wcB https://www.bxtimes.com/youth-lead-nyc-climate-strike-protests/ https://nypost.com/2019/09/20/thousands-of-kids-skip-school-for-nyc-climate-change-rally/ Follow Karol Markowicz on Twitter @Karol and Instagram Karol_markowicz www.momsonamission.net

Today the Moms welcome Mary Grace, the owner and founder of the popular Mary Grace Media Network and the host of GraceTime TV. We discuss her experience as a teacher and specifically her expertise in reading instruction. We talk about a current article from the NY Times entitled, “Kids Can’t Read” and discuss some solutions for parents as they try to find the best reading solutions for their kids. We also discuss the current education crisis happening in schools across the nation and explore a variety of options parents may want to consider as they look for alternatives to their current school. In addition we talk with Mary about her popular podcast, check out her website and find out about her plans to speak at the upcoming Reawaken America Tour. LINKS: https://www.nytimes.com/2023/04/16/us/science-of-reading-literacy-parents.html www.marygracemedia.com https://podcasts.apple.com/gb/podcast/sold-a-story/id1649580473

Today we are joined by a DJ turned businessman and business coach extraordinaire, author of numerous best selling books, husband and co-founder of five children and founder and host of the Reawaken America Tour, Clay Clark. Clay shares his business model and how he transitioned to adding another job to his many others promoting freedom around the nation with the Tour. He breaks down his roadmap to success, that he started at the age of 16, and how he grew his first, successful business into multiple ones! He explains how his intentionality breeds systems and balance throughout his relationship with the Lord, family and running multiple businesses. Links: www.timetofreeamerica.com Rich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not! https://a.co/d/fC73JJ8 Think and Grow Rich: The Landmark Bestseller Now Revised and Updated for the 21st Century (Think and Grow Rich Series) https://a.co/d/9sYMy7a How to Win Friends and Influence People https://a.co/d/es9CnL7 The 7 Habits of Highly Effective People: 30th Anniversary Edition (The Covey Habits Series) https://a.co/d/31u3YSf Thrivetimeshow.com/millionaire https://rumble.com/v1uqqg6-til-death-do-us-part-the-clay-clark-remix.html Clay Clark’s Cell: 918-851-0102 www.momsonamission.net

Moms on a Mission visit with a God fearing, truth speaking, intentional husband and father who happens to be one of the top VPs of new home sales in the nation. Aaron shares how God saved his soul, after a conversation with his father, who was a Biblical scholar, immediately ending all addictions, turning his own anger towards God into a transformative love for Him and his family like none other. He shares how his relationship with his heavenly Father changed not only his own life but how he successfully fathered his children. Sponsors: www.mypillow.com - Use promo code mission for up to 66% off your order. Links: Hebrews 11:6- “He that comes to God must believe that He is and that He is a rewarder of those who diligently seek Him.” Growing Kids God’s Way https://a.co/d/5bdpAVW

Today we are joined by super mom, Erin Lee. This Colorado mom explains how her middle school daughter was invited to join a secret Gay Straight Awareness/Alliance club where the teacher and teaching volunteer spoke about gender and sexuality while urging students to hide information from their parents. Erin goes on to describe how her daughter revealed this disturbing information to her and her husband and how the school responded when they asked why this curriculum was being taught in a middle school program without parent permission. We discuss the response of the school and how the state of Colorado continues to push legislation supporting left wing ideology that systematically removes parents from obtaining important information about school curriculum. Erin gives some advice on how parents can push back against controversial school policy and shares how she has started her own organization, erinforparentalrights.com, that is fighting for parental rights, transparency in education, and against the sexualization of children. Links: www.defendinged.org www.erinforparentalrights.com www.thenewamerican.com https://www.standingforfreedom.com/2022/06/the-dark-and-tragic-roots-of-the-child-transgender-movement/ www.momsonamission.net

Today, we talk with Coach Joe Kennedy, marine veteran turned football coach at Bremerton High School in Bremerton, Washington. Coach Kennedy shares how he found his faith and how that led to him praying on the football field, giving thanks to God, after each game. We learn that Coach Kennedy eventually got fired for praying and how, in the face of extreme opposition, he stood up for our first amendment right, the freedom of speech. He explains the legal path that escalated his lawsuit all the way up to the Supreme Court and how his exciting win is really a win for all Americans! We discuss Coach Kennedy’s new book, which will be available this September called, “The Average Joe - One Man’s Faith and the Fight to Change a Nation” along with his movie that will be released next year. Links: https://coachjoekennedy.com/ - Opinion from the Supreme Court noted here kenndyja@yahoo.com Facebook- Joe Kennedy Average Joe: The Coach Joe Kennedy Story https://a.co/d/f4nu8KI https://shop.heritage.org/products/pocket-constitution - First Amendment Joshua 1:9 Romans 8:28

Today we continue our conversation about the book, “Battle For The American Mind”. We highlight chapter 1 which explains how all Americans are a product of the Progressive heist that has been in operation for over 100 years. Author Pete Hegseth says that this heist has systematically eroded the foundations of our country and most Americans had no idea this was happening. He continues by encouraging all Americans to push back against this progressive agenda. He says our country is on a course toward tyranny and thought control. In chapter 2, Hegseth says if we don’t fully understand how the Progressives took over our classrooms and society, we have “no chance of mounting an insurgency”. We discuss the history of how the left took over and examine two main factors contributing to this power grab. Sponsors: www.mehanmd.com - Use promo code moms10 for 10% off your order. www.bh-pm.com - Tell them Moms on a Mission sent you. www.mypillow.com - Use promo code mission for up to 66% off your order. Links: https://www.amazon.com/Battle-American-Mind-Uprooting-Miseducation/dp/0063215047/ref=sr_1_1?hvadid=602203108496&hvdev=c&hvlocphy=9026542&hvnetw=g&hvqmt=e&hvrand=7798814575362656435&hvtargid=kwd-1676879154396&hydadcr=12914_9733998&keywords=battle+for+the+american+mind+pete&qid=1682179831&sr=8-1 https://nation.foxnews.com/the-miseducation-of-america/ www.momsonamission.net

On today’s show, we meet Dr. Jim Meehan with MeehanMD. We learn about Dr. Meehan’s background and how that led him to prioritize nutrition and lifestyle medicine as a first line offense before implementing pharmacological solutions. We discuss the benefits of organic foods and tips on how to grow your own produce or where to purchase it. Dr. Meehan shares his personal experience as a medical student and how that led him not only down this nutrition path but also how it enlightened him to the backstory of the vaccine agenda. Sponsors: www.meehanmd.com - Use promo code moms10 for 10% off your order. www.bh-pm.com - Tell them Moms on a Mission sent you. www.mypillow.com - Use promo code mission for up to 66% off your order. Links: https://meehanmd.com/ https://polyfacefarms.com/ https://techcrunch.com/2021/03/23/bill-gates-wants-western-countries-to-eat-synthetic-meat-meatable-has-raised-47-million-to-make-it/ New York Post https://nypost.com › 2023/01/15 › bill-gates-says-fake... https://imprimis.hillsdale.edu/ https://meehanmd.com/ tps://lowninstitute.org/projects/medication-overload-how-the-drive-to-prescribe-is-harming-older-americans/ https://thehighwire.com/videos/kennedy-bigtree-the-interview-highwire-episode-151/ https://dta0yqvfnusiq.cloudfront.net/allnaturalhealingsrq/2019/04/How-Rockefeller-Founded-Big-Pharma-and-Waged-War-on-Natural-Cures-5cb3d7374f337.pdf https://prairiecreek.farm/ https://www.tulsafarmersmarket.org/ www.momsonamission.net

Moms on a Mission visit with the courageous, former senior exec at Levi’s Straus, Jennifer Sey. This highly researched mom was questioning masking of toddlers and school closures armed with strong data. Jennifer explains how she spoke out about political issues prior to COVID and was never shut down because her views aligned with the current narrative. She shares her battle with Woke Capitalism and how she came out on the other side with her voice stronger than ever! Her book, “Levi’s Unbuttoned, The Woke Mob Took My Job But Gave Me My Voice” tells her story in detail! Purchase it today! Links: https://www.usnews.com/news/health-news/articles/2023-02-16/study-natural-immunity-from-covid-19-infection-provides-high-protection-against-severe-disease https://www.city-journal.org/new-cochrane-study-on-masks- https://www.instagram.com/p/CN_Sw_oBWXB/?igshid=MDJmNzVkMjY= https://www.instagram.com/p/CNvJZiHhHOd/?igshid=MDJmNzVkMjY= https://www.instagram.com/p/CNvJZiHhHOd/?igshid=MDJmNzVkMjY= https://www.instagram.com/tv/CNpvsj7hU-n/?igshid=MDJmNzVkMjY= https://www.levisunbuttoned.com/ https://a.co/d/2ee23Ck https://www.instagram.com/jenseysf/ https://twitter.com/JenniferSey

Today we’re joined by Nathan Phelps, founder and Board president of Tulsa Classical Academy. We learn about Nathan’s journey in discovering the benefits and beauty of Classical education and how he decided to pursue opening a new charter school in Tulsa, Oklahoma. Nathan clearly defines Classical Education and we discuss what makes the Classical curriculum different from other common curricula you see in schools around the country. We also discuss and define charter schools and the process of opening them. We then look specifically at the details of Tulsa Classical Academy: where it is located, when it is opening, how to get more information, how to enroll and how to apply for teaching positions. In addition, Nathan shares ideas on how to supplement our children’s education with Classical content when families do not have a Classical school option. Links: www.Tulsaclassical.org www.classicaldifference.com https://k12.hillsdale.edu/Schools/Affiliate-Classical-Schools/ https://www.amazon.com/s?k=battle+for+the+american+mind+pete&hvadid=602203108496&hvdev=c&hvlocphy=9026561&hvnetw=g&hvqmt=e&hvrand=12089249798746647467&hvtargid=kwd-1676879154396&hydadcr=12914_9733998&tag=googhydr-20&ref=pd_sl_4vyzwemou_e www.momsonamission.net https://classicalacademicpress.com/pages/what-is-classical-ehttps://classicalstudies.org/ducation https://classicalstudies.org/

On this episode of Moms on a Mission, the moms welcome the fabulous and phenomenal 15 year old college freshmen, Hannah Faulkner. Hannah is a dynamic speaker and role model for teens all across America. Hannah shares her strategies on how she became a bold and courageous teenager and explains how she is pushing back against today's toxic culture. Hannah also gives us some of the inside scoop about Charlie Kirk and the work she is doing with him at Turning Point USA. In addition, she recently hosted the first Teens Against Gender Mutilation rally and gives us an update on the details of this event. We also share a recent speech given by Hannah at Clay Clark’s ReAwaken America Tour! You will not want to miss this! Hannah’s words are powerful and will inspire you to do more to push back against tyranny and fight for freedom along with teaching your children to do the same. Links: @hannahfaulkner1776 https://rumble.com/v29xl9s-reawaken-nashville-tn-day-1-clay-clark-flynn-hannah-faulkner-the-battlegrou.html

On this episode, Moms on a Mission chat with the amazing entrepreneurs Aubry Mayfield and Lauryl Pingel of Stay Golden Organizing and learn how to get organized! These luxury and professional organizers share what led them to start their company and how they took an idea that they dreamed about and made it a reality! They also discussed spaces that they typically start with along with ideas on how we can organize spaces on our own if we are not quite ready to hire them. They are a bundle of fun and foster stress free living with their functional and beautiful organized spaces! Links: https://instagram.com/staygoldenorganizing?igshid=YmMyMTA2M2Y= https://www.staygoldenorganizing.com/

Dr. Jason Dean, owner of Palmer Natural Health, Revolution Health and BraveTV shockingly explains why so many Americans suffer unknowingly from parasitic conditions. The CDC also confirms this. He explains the value of natural approaches to various disease states. Dr. Dean comments on the video shown of U.S. Representative Nancy Mace where she describes permanent side effects she has been battling from the Covid booster shot. He recommends several naturopathic supplements that have been shown to diminish life altering side effects. He comments on other disturbing adverse events such as myocarditis. Links: www.bravetv.store/mission.com https://www.google.com/url?q=https://www.c-span.org/video/?c5056338/user-clip-gop-rep-nancy-mace-admits-long-term-injuries-covid-vaccine&sa=D&source=docs&ust=1677784244694190&usg=AOvVaw3T1ExWzvGiMYKrKbdWzQfm momsonamission53@gmail.com www.momsonamission.net https://a.co/d/9wfQOrH https://www.foxnews.com/opinion/miseducation-america-pete-hegseth

The moms discuss the book Battle for the American Mind and how there has been a silent assault on our freedom, culture and families. Oddly enough, the assault is not from the addition of anything harmful but is actually the systematic, intentional removal of the Western Christian Paideia. The moms offer to give a free copy of the book to the first two listeners who email momsonamissioin53@gmail.com with their mailing address. Warrior mom, Angela Reading, joins the moms and describes her battle with local law enforcement and military personnel that resulted from a simple, legal Facebook post in which she expressed her dissent about posters that were sexualizing her children in their elementary school. She explains her fight to protect our first amendment rights for freedom of speech. She describes in detail the retaliation she experienced from these government officials and the abuse of power that was wielded against her. Links: https://m.youtube.com/watch?v=pECzNvIHiqc https://drive.google.com/file/d/1esxy6aTBh7doLU5gRepRUpP5YCQvfLrm/view?usp=drive_web https://drive.google.com/file/d/1qEyCR_zrzlYqvCoNGpCnT6QC1CeO_M8I/view?usp=drive_web www.momsonamission53@gmail.com www.momsonamission.net https://www.amazon.com/Battle-American-Mind-Uprooting-Miseducation/dp/0063215047

On this episode of Moms on a Mission, the moms welcome guest Ryan Davis. Today’s topic is focused on health and the moms are on a mission to help educate, awake and activate moms to make healthy lifestyle choices. Today’s guest, Ryan Davis, is a certified trainer who specializes in functional fitness and is an expert in intermittent fasting. Ryan defines functional fitness and explains why it is so important to implement the basic elements of functional fitness into everyone's individual lifestyle. He tells us about his own unique experiences as a young man and how functional fitness helped him to become healthier and more physically fit. He also gives all the details on what it was like to own a fitness studio during the Covid pandemic and how the current Culture war affects his business and clients. Ryan explains the ins and outs of intermittent fasting. Intermittent fasting has been a buzzword in recent years as it relates to weight loss. Ryan helps navigate us through some of the misconceptions about fasting and how it can be a successful weight loss tool for many people. Miriam gives her personal story about her weight gain during covid, the struggle to lose the pounds and what she found worked best for her. Ryan coached Miriam and he will encourage you, too, as you look for ways to start choosing more healthy habits. In this episode, the moms encourage their listeners to take Ryan’s advice and start with small steps like: 1. Keep a fitness/nutrition/wellness journal, 2. Move more, 3. Drink more water. (half your weight in ounces) Links: https://www.healthline.com/health-news/61-percent-of-americans-say-they-gained-weight-during-the-pandemic Romans 8:28 NIV - And we know that in all things God - Bible Gateway https://www.acefitness.org/resources/everyone/blog/5380/8-ways-to-add-more-movement-throughout-your-day/ https://cdymca.org/7-tips-for-keeping-a-fitness-journal/

On the very first episode of Moms on a Mission, the moms introduce themselves and the vision and mission behind their podcast. Miriam Shaw and Julie Woolslayer tell us who they are, how they met, and why they decided to start this podcast. Battle for the American Mind, a book by Pete Hegseth and David Goodwin, is briefly introduced and the Moms tell how this book inspired them to start their mission to educate, awake, and activate moms around the country. Battle for the American Mind inspired the moms to stop sitting on the sidelines of the culture war and instead come up with a game plan and get in the game! On this episode, the moms encourage their listeners to: 1. Pray without ceasing, 2. Read Battle for the American Mind, and 3. Never ever give up!! Vanessa Clark joins the moms to talk about her life and the mission she is on with her family and friends. Vanessa is the author of the book, Now I See. Her story is one of faith, hope, love and courage. Links: https://www.youtube.com/watch?v=0NbY0Z_uMsU https://www.amazon.com/Battle-American-Mind-Uprooting-Miseducation/dp/00632150 2 Chronicles 7:14 NIV - if my people, who are called by my - Bible Gateway John 16:33 NIV - “I have told you these things, so - Bible Gateway Amazon.com: Now I See: A Mothers Memoir of Her Son's Miraculous Healing: 9780996003247: Clark, Vanessa