Tactical Cowboy Training Solutions

The Snatch & Overhead Squat Emphasize Strength - Power - Mobility all in one! While not a simple movement we will be introducing this to all of our members in some form or fashion. Achieving proper movement patterns to execute movements such as this is a priority at PRG. As we develop healthy shoulders, hips, knees, and ankles this will become better and better! Opening day is just around the corner. Let's get after it! #fitness #performance #recovery

Stop telling your new shooters to let the gun surprise them. This tactic often used to help people get over shot anticipation is simply a farce. A firearm should NEVER surprise you. You should be always in control & understanding the status of the weapon. We instead like to tackle the anticipation issue with talking through the shot. It has been quite successful. Often done out loud at first then after with internal self talk. This method also works well for CQB techniques. What do y'all think? I know you've heard it before. Is there merit to it or should we throw "let the gun surprise you" out the window? I vote out the window. #tacticalcowboy #pistol #safety #firearm #accountability #training

Static & Mobile has developed into quite the curriculum. Y’all know during our Intro / Confirmation courses we push the participants to very high marksmanship standards but we don’t stress about the time constraint. Static & Mobile builds off that foundation pushing boundaries. Speed, Aggression, Body Awareness, Fitness, & Mindset are the focus. All with graded events associated. You will get out of your comfort zone. It’s a beautiful thing.⚡️ A huge thank you to all of the TCTS Family & Mentors for making these weekends possible. Train like your life depends on it. #tacticalcowboy #static #mobile #carbine #pistol #hardwork

www.performanceandrecoverygroup.com #functionalfitness

You will never meet the standard Having this conversation with members of the team recently. Our team is striving to get better EVERY DAY. We will not stop. The process will never end. You’ll never be strong enough. You’ll never be fast enough. You’ll never be the protector you need to be. With this mindset you will CRUSH those around you who believe there is an end state where they “made it”. There is nothing of the sort. Love the process y’all. #tacticalcowboy #train #fitness #motivation

Braiden, Devin, & Tommy of TCTS running through some of the drills coming up at the Static & Mobile Carbine Course. GET AFTER IT! www.thetacticalcowboy.com

August 21st at PRG 💪 A full body session focused on power development, coordination, and strength at end ranges of mobility. Pushing the limits in an organized way with the tribe. No better way to do it 🔥 Everyone is a badass until @jackie_soto_dpt tells you to jump rope for 200 reps then overhead walking lunges for max reps 😅 #pushyourself #getbetter #strength #mobility #power #endurance #fieldcraftsurvival #getbettertoday

Static & Mobile Pistol Mechanics.. Chime in! Can't wait to train with y'all this weekend! www.thetacticalcowboy.com

We do a tribe powwow (AAR) at the end of every course. At the end of the Operator Assessment this one hit different. Everyone was proud of their efforts as they should be. It's not easy to push yourself to the limit of your ability. It's even tougher to come up short but hold your head up high. Be a DO-er www.thetacticalcowboy.com

The gym mats are IN! Devin runs the crew through a quality workout with the complete gym set up. Squats, Cleans, Box jumps, Knees to Chest, Sit ups. All done with a supportive community. Blessed for this opportunity to train with you all! Check out our membership & programs at www.performanceandrecoverygroup.com #fitness

Stellar workout this Saturday morning at PRG! A solid warm up then... As a team 400 calories on the assault bike - when your team mate is off the bike they must hold 70lb dumbbells! EPIC! #fitness

Y'all the Founders Club Membership is now LIVE on the website! Performance & Recovery group offers 5 group training classes a day, 530am - 8pm open gym access, & the best community around all in the heart of Fieldcraft Survival HQ, Provo Utah. The cost is nearly half off of our regular month to month full access price & takes you all the way to January 1st for only $500! When you come to a class expect tons of motivation, 1 on 1 attention ensuring your fundamentals are on point, and you'll walk away feeling accomplished after each day. Performance & Recovery Group will be a tight knit family. Can't wait to have you! www.performanceandrecoverygroup.com #fitness #training #performance #recovery #family

Here Devin runs you through the workout on the morning of August 16th at Performance & Recovery Group in the heart of Fieldcraft Survival HQ. We are absolutely stoked to train with you all! To find out more info on how to get involved in person or remotely reach out to us or visit the website! www.performanceandrecoverygroup.com #fitness #preparedness

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