How to Be Happy

Are you really in love? Does your partner really love you? If you're wondering about this, Sadhguru's answer in this video can unlock new possibilities in your life. The interaction was a part of the “In Conversation with the Mystic”, an exclusive series of interactive episodes where eminent personalities from various walks of life explore a range of subjects with Sadhguru, who, amidst engaging stories and witty jokes, bridges the gap between the modern and the mystical, opening the door to deeper dimensions of life. From Shekhar Kapur – Oscar award winning director – joining Sadhguru in a dialogue about love, life, and longing, to KV Kamath – Chairman of ICICI – discussing corporate greed and ethics, to Virender Sehwag – the swashbuckling opener – looking to handle the pressures of international cricket, the series has been a riveting adventure. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

A remarkable story from Swami Vivekananda’s life showcases his gentleness and how that qualified him to take his Guru’s message across the world. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

Seeking inner peace? Sadhguru explains, when you are able to take charge and determine the nature of your experience, you will naturally create pleasantness for yourself and others. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

Sadhguru answers a question about the Hyderabad Rape & Murder case and the wider issue of violence against women, quick justice and the rapidly changing Indian society. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

Sadhguru, during his TED Talk in 2009, takes us through his journey from being an extreme skeptic in his younger days to his enlightenment, which left him in a state of inclusiveness where he experienced the very existence as himself. Sadhguru went on to explain why he works incessantly to bring that experience to all of humanity. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

Sadhguru explains why we worship Krishna, though his whole life’s work ended in a terrible, bloody war at Kurukshetra. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

During a Youth & Truth event at Prathima Institute Of Medical Sciences, Sadhguru explains how Yogis are able to live without food and water when they are in deep meditative states. Groundnut Looking for a daily protein fix? Look no further! Raw groundnuts are a rich source of energy and a staple in any well-balanced Yogic diet. Honey An everyday superfood with immense health benefits, honey is an integral part of Ayurveda. Honey can be consumed raw, with cold water, or in warm water - each with a different effect. Turmeric Hailed globally for its many health benefits, turmeric purifies the blood, body, and the energy system. Consumption of turmeric on an empty stomach is a very effective cleanser. Neem Neem has anti-inflammatory and antiseptic properties, and an ability to generate ushna (heat) in the body which is hugely supportive for those doing sadhana (Yogic practices). Neem and Turmeric The consumption of neem and turmeric with tepid water is a wonderful way of removing any stomach infections and controlling excess bacterial activity that depletes energy levels. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

Sadhguru answers a question about hard work and looks at how unfortunately, society seems to think hard work will bring results. It is knowing what to do at the appropriate time that matters. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

The neck practice is an easy 5-minute yoga for beginners that completely looses up your neck and shoulders. Freeing up all the nerves, you will benefit from more energy, focus and better memory. You can do it at home, in the office or gym. Make it part of your daily routine and benefit in no time. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

A seeker asks, is there any way to design a human mind while still inside the womb? In India, Sadhguru explains, an entire established process once existed as to how an expectant and new mother should be supported. But today, he says, we are not taking enough care in the business of manufacturing the next generation of people. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

Adultery in a relationship is not about right or wrong, it is just a question of sense and consequence. Sadhguru goes beyond the limited moral definition that society ascribes to adultery today and looks at bringing love into everything we do, not just into our relationships. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

According to some people, Jesus will be coming again, and this time, he will appear in the USA. If he really does come, what will happen? Sadhguru explains in this short video. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

Kashi, “the City of Light” is said to be more than 15,000 years old – the oldest inhabited city in the world. Home to 33 million gods and goddesses, this magnificent city was the beloved abode of Adiyogi Shiva and his wife Parvati, soon after their marriage. The Adiyogi himself established a powerful mandala (a sacred circular geometric pattern) of the city, by consecrating 108 shrines with unique qualities in a certain pattern – which continues to live even today. In a series of talks, and a walk around the ancient city with Prasoon Joshi – noted lyricist and scriptwriter – Sadhguru elaborates on the science and geometry behind the layout of the city, the rich mythology of the land, and how despite invasions, Kashi has retained its glory and power, drawing millions of people from all over the world every year. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

Yoga Namaskar is a complete 10-minute yoga for beginners to stretch and strengthen your back. You can do it at home, in the gym or office. It strengthens your spine to remove back pain and prevent it from occurring in the future. At the same time it increases your shoulder, hip and ankle mobility. It is perfect for beginners and you can do it at home, in the office or gym. Make it part of your daily routine and benefit in no time. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

Sadhguru explains how Aum is the universal sound, and is not religious in nature. He explains how it is found across the world in various traditions - including Christianity and Islam. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

The human mind is constantly receiving information, Sadhguru says, to such a large extent that it can only be confused! Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

Listen to Sadhguru talk about the significance of sound, and how certain forms of music can be used to activate your chakras and assist in one’s spiritual evolution. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

Through the 5 minute practice for inner exploration, Sadhguru finds yoga as a way to purify the five elements which make up who we are – earth, water, fire, wind and space. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

Listen to this interesting response from Sadhguru to a question on whether he has a superiority complex because of the reverence he receives everywhere. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

Sadhguru speaks about the significance of the full moon and the impact it has on the human system. These days have always been held as sacred in the Indian tradition, because whatever the quality of a person, it naturally gets enhanced on a full moon day or pournami. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

Turmeric Hailed globally for its many health benefits, turmeric purifies the blood, body, and the energy system. Consumption of turmeric on an empty stomach is a very effective cleanser. Neem Neem has anti-inflammatory and antiseptic properties, and an ability to generate ushna (heat) in the body which is hugely supportive for those doing sadhana (Yogic practices). Neem and Turmeric The consumption of neem and turmeric with tepid water is a wonderful way of removing any stomach infections and controlling excess bacterial activity that depletes energy levels. Sadhguru reveals the miraculous benefits of Neem and Turmeric when consumed together on an empty stomach. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

Sadhguru answers a confused seeker's question on how one can recognize whether one is enlightened or not. Sadhguru explains that enlightenment is not something that you do, it is something that blossoms when one's mind, body, emotion and energy are cultivated to their peak potential. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

In this Spot video, Sadhguru destroys concepts of right and wrong, big and small, important and not important, to reveal the key to his phenomenal sense of knowing what works, for him and the people around him, in any given situation. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

Celebrate Mahashivratri 2023 with Sadhguru on 18 February 2023, starting at 6 PM IST/12:30 PM GMT. This year, Mahashivratri will be followed by 7 days of celebration that includes Yaksha, Shiva chants, and Maha Yoga Yagna. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

Sadhguru was at the UN Assembly Hall, Geneva, on June 27, 2019, in conversation with Dr Soumya Swaminathan, Chief Scientist at the World Health Organization, and Francis Gurry, Director General of the World Intellectual Property Organization. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp