Jimthethe

Jimthethe

11 Followers
    Going ham on Muscle Snatches and Overhead Pressing
    6:20
    95 kg / 210 lb - Overhead Press
    0:11
    Starting the workout with squats
    5:43
    116 kg / 256 lb - Yo-Yo Snatch
    0:10
    Increasing the load on positional work
    4:55
    150 kg / 330 lb - Behind the Neck Jerk
    0:05
    137 kg / 300 lb - Snatch Grip Push Press
    0:15
    Pushing myself a bit
    6:06
    145 kg / 320 lb - Clean and Jerk
    0:23
    116 kg / 256 lb - Snatch
    0:10
    145 kg / 320 lb - Behnind the Neck Jerk
    0:10
    Almost back to normal
    5:03
    110 kg / 242 lb - Pull + Low Hang Snatch
    0:10
    Slowly but surely moving up
    7:45
    Progressing to normal movement
    7:37
    Change of Plans
    6:22
    127 kg / 280 lb - Snatch
    0:09
    220 kg / 485 lb - Back Squat
    0:12
    210 kg / 462 lb - Back Squat Double
    0:17
    Weightlifting.Ai - Hang Power Work
    5:17
    170 kg / 375 lb - Clean
    0:11
    155 kg / 342 lb - Clean and Jerk
    0:16