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Becoming a Better You Podcast

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    The Decision Women Have to Make BEFORE THEY GET OLDER #adviceforwomen #marriageadvice
    0:56

    The Decision Women Have to Make BEFORE THEY GET OLDER #adviceforwomen #marriageadvice

     3  views
    Quick Self Defense Tips on On How to Escape a Ground Fight #selfdefenseforgirls #selfdefenseforwoman
    0:29

    Quick Self Defense Tips on On How to Escape a Ground Fight #selfdefenseforgirls #selfdefenseforwoman

     3  views
    Does Society Care About Men's Mental Health? #masculinityisnottoxic #mentalhealth
    0:38

    Does Society Care About Men's Mental Health? #masculinityisnottoxic #mentalhealth

     2  views
    What Do Black Americans Deserve and Not Deserve?
    12:37

    What Do Black Americans Deserve and Not Deserve?

     3  views
    Can Government Really Help You to Change Your Life? #reparations #governmentsupport #haitireparation
    0:55

    Can Government Really Help You to Change Your Life? #reparations #governmentsupport #haitireparation

     3  views
    How to Do a Push Sweep — Escape a Ground Altercation Using Your Legs | Real Self-Defense for Women
    2:22

    How to Do a Push Sweep — Escape a Ground Altercation Using Your Legs | Real Self-Defense for Women

     8  views
    You Should Have No EXCUSE For Your Own Fitness! #bochnerstudio #fitnessmotivation
    0:09

    You Should Have No EXCUSE For Your Own Fitness! #bochnerstudio #fitnessmotivation

     16  views
    PUSH YOUR LIMITS! #fitnesskickboxing #fitnessmotivation #cardiokickboxing
    0:21

    PUSH YOUR LIMITS! #fitnesskickboxing #fitnessmotivation #cardiokickboxing

    Fitness Knows No Age — The Secret and Motivation to Lose 85 Pounds at 57
    1:01:36

    Fitness Knows No Age — The Secret and Motivation to Lose 85 Pounds at 57

     15  views
    Confident vs Arrogant – Is Your Humbleness Genuine? #doctormarcbochner #humility #selfesteem
    0:59

    Confident vs Arrogant – Is Your Humbleness Genuine? #doctormarcbochner #humility #selfesteem

     7  views
    Is it Okay For Men to Be SOFT? Sometimes?
    1:48

    Is it Okay For Men to Be SOFT? Sometimes?

     5  views
    Doctor Marc's Morning Punch Pad Workout #doctormarcbochner #realselfdefense
    0:28

    Doctor Marc's Morning Punch Pad Workout #doctormarcbochner #realselfdefense

     9  views
    Quick Self Defense Strike Tips Ground Survival #selfdefenseforgirls #selfdefenseforwoman
    0:23

    Quick Self Defense Strike Tips Ground Survival #selfdefenseforgirls #selfdefenseforwoman

     2  views
    Be Thankful That You Have Problems #problemsolution #howtodealwithstress #problemfixed
    0:40

    Be Thankful That You Have Problems #problemsolution #howtodealwithstress #problemfixed

     1  view
    How Escape Quickly if You're Being Pinned on the Ground | Real Self-Defense for Women
    2:26

    How Escape Quickly if You're Being Pinned on the Ground | Real Self-Defense for Women

     2  views
    IT'S PROGRESS, NOT PERFECTION #fitnesskickboxing #fitnessmotivation #cardiokickboxing
    0:14

    IT'S PROGRESS, NOT PERFECTION #fitnesskickboxing #fitnessmotivation #cardiokickboxing

    Are You Creating Your Own Happiness? #truehappiness #secrettohappiness #happiness
    0:52

    Are You Creating Your Own Happiness? #truehappiness #secrettohappiness #happiness

     5  views
    Most Effective Strikes Beginners Can Do From the Ground! | Real Self-Defense for Women
    3:10

    Most Effective Strikes Beginners Can Do From the Ground! | Real Self-Defense for Women

     6  views
    Weekend Kickboxing Workout For Your Fitness Goals! #fitnesskickboxing #fitnessmotivation
    0:15

    Weekend Kickboxing Workout For Your Fitness Goals! #fitnesskickboxing #fitnessmotivation

     14  views
    Quick Self Defense Tips for Ground Survival #selfdefenseforgirls #selfdefenseforwoman
    0:33

    Quick Self Defense Tips for Ground Survival #selfdefenseforgirls #selfdefenseforwoman

     5  views
    Wanna Heal Faster in Your Therapy? #healing #medical #physicaltherapy
    0:57

    Wanna Heal Faster in Your Therapy? #healing #medical #physicaltherapy

     5  views
    Motivation is What Gets You Started!!! #fitnesskickboxing #fitnessmotivation
    0:11

    Motivation is What Gets You Started!!! #fitnesskickboxing #fitnessmotivation

    DON'T Take Life TOO Seriously #lifephilosophy #lifelessons #changinglives
    0:52

    DON'T Take Life TOO Seriously #lifephilosophy #lifelessons #changinglives

     3  views
    Ground Position | The Ultimate Realistic Self-Defense for Women
    2:14

    Ground Position | The Ultimate Realistic Self-Defense for Women

    Work On Your Fitness Goals TODAY! #fitnesskickboxing #fitnessmotivation
    0:15

    Work On Your Fitness Goals TODAY! #fitnesskickboxing #fitnessmotivation