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workout for health

104 Followers
    [4K 一人称視点] 日本語の勉強しましょう 은지의 일본어 공부!
    10:54
    30 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶LISS CARDIO WORKOUT🎶
    35:36
    20 Min PILATES ABS🔥SMALL WAIST WORKOUT🔥SLOW BURN for a STRONG CORE🔥KNEE FRIENDLY🔥NO JUMPING
    24:35
    15 Min SIDE STEPS CARDIO🔥LOW IMPACT CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
    21:42
    Standing Workout for Belly Fat- No Talking, No Equipment, Knee Friendly!
    12:48
    23 Min FAT BURNING CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO SQUATS/LUNGES🔥NO JUMPING🔥NO REPEATS🔥
    27:38
    18 Min STANDING ABS CARDIO for Ab Lines, Small Waist & Flat Belly🔥KNEE FRIENDLY🔥NO JUMPING🔥
    23:05
    30 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶LISS CARDIO WORKOUT🎶
    37:18
    15 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶LISS CARDIO WORKOUT🎶
    20:34
    15 min FULL BODY WORKOUT - No Equipment, No Jumping, No Repeats
    20:01
    30 MIN FULL BODY WORKOUT // No Jumping, No Equipment (With Warm Up & Cool Down)
    34:53
    AT HOME - EQUIPMENT FREE - 10 MIN UPPER BODY WORKOUT
    12:31
    10 Minute Full Body Morning Stretch - For Flexibility, Mobility & Relaxation
    12:49
    10 min STANDING ABS WORKOUT - No Equipment
    10:38
    FULL BODY CARDIO HIIT Workout - (No Repeat + Low Impact) // WORKOUT 6 MOVE PLAN
    20:06
    Full Body Strength Workout With Dumbbells
    18:49