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workout for health

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    [4K 一人称視点] 日本語の勉強しましょう 은지의 일본어 공부!
    10:54

    [4K 一人称視点] 日本語の勉強しましょう 은지의 일본어 공부!

     17  views
    30 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶LISS CARDIO WORKOUT🎶
    35:36

    30 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶LISS CARDIO WORKOUT🎶

     37  views
    20 Min PILATES ABS🔥SMALL WAIST WORKOUT🔥SLOW BURN for a STRONG CORE🔥KNEE FRIENDLY🔥NO JUMPING
    24:35

    20 Min PILATES ABS🔥SMALL WAIST WORKOUT🔥SLOW BURN for a STRONG CORE🔥KNEE FRIENDLY🔥NO JUMPING

     60  views
    15 Min SIDE STEPS CARDIO🔥LOW IMPACT CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
    21:42

    15 Min SIDE STEPS CARDIO🔥LOW IMPACT CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥

     82  views
    Standing Workout for Belly Fat- No Talking, No Equipment, Knee Friendly!
    12:48

    Standing Workout for Belly Fat- No Talking, No Equipment, Knee Friendly!

     12  views
    23 Min FAT BURNING CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO SQUATS/LUNGES🔥NO JUMPING🔥NO REPEATS🔥
    27:38

    23 Min FAT BURNING CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO SQUATS/LUNGES🔥NO JUMPING🔥NO REPEATS🔥

     45  views
    18 Min STANDING ABS CARDIO for Ab Lines, Small Waist & Flat Belly🔥KNEE FRIENDLY🔥NO JUMPING🔥
    23:05

    18 Min STANDING ABS CARDIO for Ab Lines, Small Waist & Flat Belly🔥KNEE FRIENDLY🔥NO JUMPING🔥

     12  views
    30 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶LISS CARDIO WORKOUT🎶
    37:18

    30 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶LISS CARDIO WORKOUT🎶

     32  views
    15 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶LISS CARDIO WORKOUT🎶
    20:34

    15 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶LISS CARDIO WORKOUT🎶

     28  views
    30 MIN FULL BODY WORKOUT // No Jumping, No Equipment (With Warm Up & Cool Down)
    34:53

    30 MIN FULL BODY WORKOUT // No Jumping, No Equipment (With Warm Up & Cool Down)

     71  views
    15 min FULL BODY WORKOUT - No Equipment, No Jumping, No Repeats
    20:01

    15 min FULL BODY WORKOUT - No Equipment, No Jumping, No Repeats

     84  views
    AT HOME - EQUIPMENT FREE - 10 MIN UPPER BODY WORKOUT
    12:31

    AT HOME - EQUIPMENT FREE - 10 MIN UPPER BODY WORKOUT

     17  views
    10 Minute Full Body Morning Stretch - For Flexibility, Mobility & Relaxation
    12:49

    10 Minute Full Body Morning Stretch - For Flexibility, Mobility & Relaxation

     282  views
    10 min STANDING ABS WORKOUT - No Equipment
    10:38

    10 min STANDING ABS WORKOUT - No Equipment

     138  views 1 comment
    FULL BODY CARDIO HIIT Workout - (No Repeat + Low Impact) // WORKOUT 6 MOVE PLAN
    20:06

    FULL BODY CARDIO HIIT Workout - (No Repeat + Low Impact) // WORKOUT 6 MOVE PLAN

     70  views
    Full Body Strength Workout With Dumbbells
    18:49

    Full Body Strength Workout With Dumbbells

     74  views