All In Health and Wellness

All In Health and Wellness

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    Life Lesson Friday - 8/18/23
    6:43

    Life Lesson Friday - 8/18/23

    Episode 178 Understanding Astaxanthin, Nature's Most Powerful Antioxidant w/ Dave Watumull
    51:16

    Episode 178 Understanding Astaxanthin, Nature's Most Powerful Antioxidant w/ Dave Watumull

     80  views
    Life Lesson Friday - 8/11/23
    1:49

    Life Lesson Friday - 8/11/23

    Episode 177 - Practicing Mindfulness w/ Dr. Gail Gazelle
    46:16

    Episode 177 - Practicing Mindfulness w/ Dr. Gail Gazelle

     7  views
    Life Lesson Friday...11/9/2018
    7:37

    Life Lesson Friday...11/9/2018

    Do you suffer from brain fog in the afternoon? Ever tried this?
    4:07

    Do you suffer from brain fog in the afternoon? Ever tried this?

     1  view
    Life Lesson Friday - 8/8/2021
    12:23

    Life Lesson Friday - 8/8/2021

    Immunity boosting tip for 3/15/2020 Get connected to the earth
    8:57

    Immunity boosting tip for 3/15/2020 Get connected to the earth

    Are you missing the greatest gift you've ever been given?
    4:16

    Are you missing the greatest gift you've ever been given?

    Life Lesson Friday - 8/4/23
    4:00

    Life Lesson Friday - 8/4/23

    Nobody is talking about this? Really?
    11:12

    Nobody is talking about this? Really?

     3  views
    Life Lesson Friday - 7/28/23
    4:07

    Life Lesson Friday - 7/28/23

    Episode 176 A Healthy Routine to Start and End Each Day
    41:36

    Episode 176 A Healthy Routine to Start and End Each Day

    Episode 175 Using the Power of Discipline and Consistency to Build Health w/ Jay Shafer
    41:54

    Episode 175 Using the Power of Discipline and Consistency to Build Health w/ Jay Shafer

     10  views
    Is the practice of multitasking actually killing you?
    12:55

    Is the practice of multitasking actually killing you?

    Life Lesson Friday - 7/22/22
    4:35

    Life Lesson Friday - 7/22/22

     1  view
    Life Lesson Friday - 7/21/23
    11:11

    Life Lesson Friday - 7/21/23

    A few tips for exercising in this extreme Texas heat.
    4:22

    A few tips for exercising in this extreme Texas heat.

     1  view
    Why you need to do the thing you've been putting off.
    9:27

    Why you need to do the thing you've been putting off.

     1  view
    Episode 174 Food, Ethics, and a New You w/ Toni Jessop
    1:24:39

    Episode 174 Food, Ethics, and a New You w/ Toni Jessop

     43  views
    Life Lesson Friday - 7/14/23
    12:52

    Life Lesson Friday - 7/14/23

     1  view
    Episode 173 Wellness for Global Workers w/ Chrissy Winslow
    54:05

    Episode 173 Wellness for Global Workers w/ Chrissy Winslow

     10  views
    Life Lesson Friday - 7/7/23
    12:17

    Life Lesson Friday - 7/7/23

    Episode 172 Having Courage to Find Your Health w/ Ashley Ulrey
    1:00:24

    Episode 172 Having Courage to Find Your Health w/ Ashley Ulrey

     7  views
    Life Lesson Friday - 6/30/23
    7:39

    Life Lesson Friday - 6/30/23