PEAK WEEK Diet & Training Plan DAY 1/5 – Trying @Greg Doucette Peak Week for a Photo Shoot
In this video I’ll be sharing my peak week day diet & training plan for day 1/5 from trying Greg Doucette’s peak week to start preparing for a photoshoot.
🍽 Total Food & Calories: 1,915 Calories/214g Protein/19 Carbs
BREAKFAST: 640 Calories/52g Protein/1g Carbs
-Egg Whites 80 Calories
-2 Whole Eggs 140 Calories
-Bacon 200 Calories
-Cheese 220 Calories
SNACK: Deli Turkey - 120 Calories/20g Protein
LUNCH: 470 Calories/60g Protein/6g Carbs
-Microwave Chicken 240 Calories
-Steamed Broccoli 120 Calories
-Cheese 110 Calories
SNACK: Beef Jerky - 140 Calories/26g Protein
DINNER: 545 Calories/56g Protein/12g Carbs
-Chicken Thigh 245 Calories
-Steamed Asparagus 60 Calories
-"Keto Bombs" 240 Calories
📺 Videos:
-FULL Peak Week 2021: https://youtu.be/Jw1qwjQYahk
-Leg Day Hypertrophy Workout: https://youtu.be/gOdTLBphp_o
-HTLT PreWorkout Comparison: https://youtu.be/K9h2qH0_MCM
-Peak Week Comparison: https://youtu.be/co-2w8TQ8_Y
🏋️♂️HTLT Supplements: https://www.htltsupps.com/?ref=cambarger
📚Greg Doucette Cookbooks & Training Books: https://www.gregdoucette.com/?ref=cambarger1
🔗DISCLAIMER: I am an HTLT Affiliate, which means that if you click on one of the product links, I’ll receive a small commission. 💵 I will ONLY recommend the products that I ACTUALLY USE and believe in. 💪Thank you for your support!
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🔗 DISCLAIMER: As an Amazon Associate & B&H Affiliate I earn from qualifying purchases. This video and description contains affiliate links 🔗, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue making videos like this. Thank you for your support!
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🎞 EDITED BY Rivu Sourav Banerjee: https://www.youtube.com/channel/UC-pzUYWEIEIvK_aF-PaYkbA
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Camber Fitness is dedicated to helping you stay FIT for LIFE by teaching you how to make healthy sustainable life choices in an entertaining and engaging way. Welcome to the channel, and I hope you find the videos helpful! If you enjoy the content, make sure to hit that LIKE button so I'll know it's making a difference. Leave a COMMENT with any questions you have about the videos or about any other fitness topics. I'll be posting new videos as often as I can so don't forget to SUBSCRIBE and Click the BELL so you'll know when the latest content is posted!
#PeakWeek #CamberFitness #GregDoucette
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HTLT PreWorkout ALL Flavors TASTE Test w/ WIFE – Which @Greg Doucette PRE-WORKOUT is BEST for YOU?
Wondering which Greg Doucette PRE-WORKOUT is right for YOU? In this HTLT Pre Workout review you’ll see an HTLT Pre-Workout ALL Flavors TASTE Testing to see which one might be the best for you. You'll see differences in taste, effectiveness, and price!
🏋️♂️HTLT Supplements: https://www.htltsupps.com/?ref=cambarger
📚Greg Doucette Cookbooks & Training Books: https://www.gregdoucette.com/?ref=cambarger1
🔗DISCLAIMER: I am an HTLT Affiliate, which means that if you click on one of the product links, I’ll receive a small commission. 💵 I will ONLY recommend the products that I ACTUALLY USE and believe in. 💪Thank you for your support!
📺 Other Videos:
-My Original HTLT Pre Workout Review: https://youtu.be/3eqCMf3Q5ME
-More Plates More Dates Review: https://www.youtube.com/watch?v=TPNqLjZYT5o
-Greg's Review of His PreWorkout: https://www.youtube.com/watch?v=ie-Tj0dxOPU
MY GEAR (Amazon or B&H Links):
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📸My Favorite Lens: https://amzn.to/2LopFza OR https://bhpho.to/3qzZFaG
⚖Awesome Gimbal: https://amzn.to/3q0wAVG OR https://bhpho.to/3tEoMv0
🎤The Camera Mic: https://amzn.to/3pqXmU0 OR https://bhpho.to/3FB7qSb
🦍GorillaPod: https://amzn.to/2IM0EfW OR https://bhpho.to/3fvkC0f
🔗 DISCLAIMER: As an Amazon Associate & B&H Affiliate I earn from qualifying purchases. This video and description contains affiliate links 🔗, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue making videos like this. Thank you for your support!
FOLLOW ME:
📱Instagram: https://www.instagram.com/camberfitness/
🐥Twitter: https://twitter.com/CamberFilms
🎞 EDITED BY Rivu Sourav Banerjee: https://www.youtube.com/channel/UC-pzUYWEIEIvK_aF-PaYkbA
🏋🏾
Camber Fitness is dedicated to helping you stay FIT for LIFE by teaching you how to make healthy sustainable life choices in an entertaining and engaging way. Welcome to the channel, and I hope you find the videos helpful! If you enjoy the content, make sure to hit that LIKE button so I'll know it's making a difference. Leave a COMMENT with any questions you have about the videos or about any other fitness topics. I'll be posting new videos as often as I can so don't forget to SUBSCRIBE and Click the BELL so you'll know when the latest content is posted!
#HTLTSupps #CamberFitness #GregDoucette
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LOSING WEIGHT will make you FATTER than You Are NOW...
Do you keep falling into yo yo dieting and wondering how to lose weight and keep it off permanently? In this video I'll tell you why losing weight will make you fatter than you are now when you goal is only to lose WEIGHT rather than FAT. This sustainable weight loss plan will help you to lose fat without losing muscle so that you can reach and MAINTAIN your physique goals.
🥩 Peak Week Diet Results: https://youtu.be/Jw1qwjQYahk
💪 Maingaining Muscle Gain: https://youtu.be/Y-QKoWJkp7Q
🏋️♂️ Beginner Workout Plan: https://youtu.be/k3HduE2L02s
-My 3-Day Split Workout Program:
🦵 Leg Day: https://youtu.be/gOdTLBphp_o
🏋️♂️ Push Day: https://youtu.be/PeADHKpSsMk
💪 Pull Day: https://youtu.be/jGju4_nXEtE
🏋️♂️HTLT Supplements: https://www.htltsupps.com/?ref=cambarger
📚Greg Doucette Cookbooks & Training Books: https://www.gregdoucette.com/?ref=cambarger1
🔗DISCLAIMER: I am an HTLT Affiliate, which means that if you click on one of the product links, I’ll receive a small commission. 💵 I will ONLY recommend the products that I ACTUALLY USE and believe in. 💪Thank you for your support!
MY GEAR (Amazon or B&H Links):
🎥My MAIN Camera: https://amzn.to/3HL1Td1 OR https://bhpho.to/33ILaIC
📸My Favorite Lens: https://amzn.to/2LopFza OR https://bhpho.to/3qzZFaG
⚖Awesome Gimbal: https://amzn.to/3q0wAVG OR https://bhpho.to/3tEoMv0
🎤The Camera Mic: https://amzn.to/3pqXmU0 OR https://bhpho.to/3FB7qSb
🦍GorillaPod: https://amzn.to/2IM0EfW OR https://bhpho.to/3fvkC0f
🔗 DISCLAIMER: As an Amazon Associate & B&H Affiliate I earn from qualifying purchases. This video and description contains affiliate links 🔗, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue making videos like this. Thank you for your support!
FOLLOW ME:
📱Instagram: https://www.instagram.com/camberfitness/
🐥Twitter: https://twitter.com/CamberFilms
🎞 EDITED BY Rivu Sourav Banerjee: https://www.youtube.com/channel/UC-pzUYWEIEIvK_aF-PaYkbA
🏋🏾
Camber Fitness is dedicated to helping you stay FIT for LIFE by teaching you how to make healthy sustainable life choices in an entertaining and engaging way. Welcome to the channel, and I hope you find the videos helpful! If you enjoy the content, make sure to hit that LIKE button so I'll know it's making a difference. Leave a COMMENT with any questions you have about the videos or about any other fitness topics. I'll be posting new videos as often as I can so don't forget to SUBSCRIBE and Click the BELL so you'll know when the latest content is posted!
#WeightLoss #CamberFitness #YoYoDieting
1
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Giving my KIDS an Eating Disorder... Should Kids be COUNTING CALORIES???
Addressing comments of whether I'm giving my kids an eating disorder by discussing the idea of should kids be counting calories.
🍟Only Fast Food within Daily Calories Playlist: https://youtube.com/playlist?list=PLfvNasnjzHvT01pd_oDp-VJff4vdnh4Ur
💪High Protein/Low Calorie Meals Playlist: https://youtube.com/playlist?list=PLfvNasnjzHvTK3w_ABjAE4G2rZKJcUgoZ
🏋️♂️HTLT Supplements: https://www.htltsupps.com/?ref=cambarger
📚Greg Doucette Cookbooks & Training Books: https://www.gregdoucette.com/?ref=cambarger1
🔗DISCLAIMER: I am an HTLT Affiliate, which means that if you click on one of the product links, I’ll receive a small commission. 💵 I will ONLY recommend the products that I ACTUALLY USE and believe in. 💪Thank you for your support!
MY GEAR (Amazon or B&H Links):
🎥My MAIN Camera: https://amzn.to/3HL1Td1 OR https://bhpho.to/33ILaIC
📸My Favorite Lens: https://amzn.to/2LopFza OR https://bhpho.to/3qzZFaG
⚖Awesome Gimbal: https://amzn.to/3q0wAVG OR https://bhpho.to/3tEoMv0
🎤The Camera Mic: https://amzn.to/3pqXmU0 OR https://bhpho.to/3FB7qSb
🦍GorillaPod: https://amzn.to/2IM0EfW OR https://bhpho.to/3fvkC0f
🔗 DISCLAIMER: As an Amazon Associate & B&H Affiliate I earn from qualifying purchases. This video and description contains affiliate links 🔗, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue making videos like this. Thank you for your support!
FOLLOW ME:
📱Instagram: https://www.instagram.com/camberfitness/
🐥Twitter: https://twitter.com/CamberFilms
🎞 EDITED BY Rivu Sourav Banerjee: https://www.youtube.com/channel/UC-pzUYWEIEIvK_aF-PaYkbA
🏋🏾
Camber Fitness is dedicated to helping you stay FIT for LIFE by teaching you how to make healthy sustainable life choices in an entertaining and engaging way. Welcome to the channel, and I hope you find the videos helpful! If you enjoy the content, make sure to hit that LIKE button so I'll know it's making a difference. Leave a COMMENT with any questions you have about the videos or about any other fitness topics. I'll be posting new videos as often as I can so don't forget to SUBSCRIBE and Click the BELL so you'll know when the latest content is posted!
#CountingCalories #CamberFitness #ParentingTips
RESULTS from @Greg Doucette PEAK WEEK Diet Plan – What to EXPECT from a Peak Week...
In this video I’ll be sharing my peak week diet plan results from trying Greg Doucette’s peak week for a photo shoot with before and after comparison. This included a peak week carb deplete, cutting water, and carb loading bodybuilding as well as showing my full peak week diet plan.
📺 PEAK WEEK 2022 DAILY Breakdown: https://youtu.be/ogDpeNGb8AM
💪 FULL Peak Week Video: https://youtu.be/Jw1qwjQYahk
🏋️♂️ 20lbs in 1 Year Video: https://youtu.be/Y-QKoWJkp7Q
📸 How to FAKE a Transformation: https://youtu.be/mG4c5aTtaHQ
🏋️♂️HTLT Supplements: https://www.htltsupps.com/?ref=cambarger
📚Greg Doucette Cookbooks & Training Books: https://www.gregdoucette.com/?ref=cambarger1
🔗DISCLAIMER: I am an HTLT Affiliate, which means that if you click on one of the product links, I’ll receive a small commission. 💵 I will ONLY recommend the products that I ACTUALLY USE and believe in. 💪Thank you for your support!
MY GEAR (Amazon or B&H Links):
🎥My MAIN Camera: https://amzn.to/3HL1Td1 OR https://bhpho.to/33ILaIC
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⚖Awesome Gimbal: https://amzn.to/3q0wAVG OR https://bhpho.to/3tEoMv0
🎤The Camera Mic: https://amzn.to/3pqXmU0 OR https://bhpho.to/3FB7qSb
🦍GorillaPod: https://amzn.to/2IM0EfW OR https://bhpho.to/3fvkC0f
🔗 DISCLAIMER: As an Amazon Associate & B&H Affiliate I earn from qualifying purchases. This video and description contains affiliate links 🔗, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue making videos like this. Thank you for your support!
FOLLOW ME:
📱Instagram: https://www.instagram.com/camberfitness/
🐥Twitter: https://twitter.com/CamberFilms
🎞 EDITED BY Rivu Sourav Banerjee: https://www.youtube.com/channel/UC-pzUYWEIEIvK_aF-PaYkbA
🏋🏾
Camber Fitness is dedicated to helping you stay FIT for LIFE by teaching you how to make healthy sustainable life choices in an entertaining and engaging way. Welcome to the channel, and I hope you find the videos helpful! If you enjoy the content, make sure to hit that LIKE button so I'll know it's making a difference. Leave a COMMENT with any questions you have about the videos or about any other fitness topics. I'll be posting new videos as often as I can so don't forget to SUBSCRIBE and Click the BELL so you'll know when the latest content is posted!
#PeakWeek #CamberFitness #GregDoucette
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ANABAR vs CICO Bar HONEST Review from My KIDS – @Greg Doucette CICO Bar vs @Remington James ANABAR
Wondering if you should get the Greg Doucette CICO Bar vs Remington James ANABAR? In this video you'll get an ANABAR vs CICO Bar HONEST Review from My KIDS...
📺 MattDoesFitness Parody Video: https://youtu.be/943f3z81ic8
🍫 CICO Bar Review: https://youtu.be/KF7xBmGX4kU
🍭 ANABAR Review: https://youtu.be/k8cwmM4zjgI
🏋️♂️HTLT Supplements: https://www.htltsupps.com/?ref=cambarger
📚Greg Doucette Cookbooks & Training Books: https://www.gregdoucette.com/?ref=cambarger1
🔗DISCLAIMER: I am an HTLT Affiliate, which means that if you click on one of the product links, I’ll receive a small commission. 💵 I will ONLY recommend the products that I ACTUALLY USE and believe in. 💪Thank you for your support!
MY GEAR (Amazon or B&H Links):
🎥My MAIN Camera: https://amzn.to/3HL1Td1 OR https://bhpho.to/33ILaIC
📸My Favorite Lens: https://amzn.to/2LopFza OR https://bhpho.to/3qzZFaG
⚖Awesome Gimbal: https://amzn.to/3q0wAVG OR https://bhpho.to/3tEoMv0
🎤The Camera Mic: https://amzn.to/3pqXmU0 OR https://bhpho.to/3FB7qSb
🦍GorillaPod: https://amzn.to/2IM0EfW OR https://bhpho.to/3fvkC0f
🔗 DISCLAIMER: As an Amazon Associate & B&H Affiliate I earn from qualifying purchases. This video and description contains affiliate links 🔗, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue making videos like this. Thank you for your support!
FOLLOW ME:
📱Instagram: https://www.instagram.com/camberfitness/
🐥Twitter: https://twitter.com/CamberFilms
🎞 EDITED BY Rivu Sourav Banerjee: https://www.youtube.com/channel/UC-pzUYWEIEIvK_aF-PaYkbA
🏋🏾
Camber Fitness is dedicated to helping you stay FIT for LIFE by teaching you how to make healthy sustainable life choices in an entertaining and engaging way. Welcome to the channel, and I hope you find the videos helpful! If you enjoy the content, make sure to hit that LIKE button so I'll know it's making a difference. Leave a COMMENT with any questions you have about the videos or about any other fitness topics. I'll be posting new videos as often as I can so don't forget to SUBSCRIBE and Click the BELL so you'll know when the latest content is posted!
#gregdoucette #camberfitness #remingtonjames
22
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HEALTHY Chicken Fajita Omelette Recipe – High Protein Low Calorie Breakfast for WEIGHT LOSS
If you’re looking for a healthy chicken fajita omelette recipe, then this high protein low calorie breakfast for weight loss is a great option for any bodybuilding diet. This high protein breakfast is an egg white omelette with vegetables and chicken and is a great egg white recipe that will help you to achieve your body goals whether that is losing weight or building muscle!
🛒 INGREDIENTS:
🥚 Southwestern Egg Beaters: https://www.instacart.com/products/71949-egg-beaters-southwestern-15-oz
🐓 Tyson Chicken: https://amzn.to/3Ep3p4q
🧅 Onion: https://amzn.to/39cxu8c
🫑 Bell Pepper: https://www.walmart.com/ip/Red-Bell-Pepper-1-Each/44391581
🧀 Fat Free Cheddar Cheese: https://www.walmart.com/ip/Great-Value-Fat-Free-Shredded-Mild-Cheddar-Cheese-7-oz/465384428
🌶 Mild Chunky Salsa: https://amzn.to/3EkwbTs
⚖️ Food Scale: https://amzn.to/2WOwyRi
🍳 Nonstick Pan: https://amzn.to/3ny5cxn
📝 RECIPE (325 Calories/48g Protein):
140g Southwestern Egg Beaters
1 Large Egg
84g Tyson Chicken Grilled Chicken Breast Striips
35g Onion
35g Bell Pepper
28g Fat Free Cheddar Cheese
45g Chucky Salsa
***Chop onion and bell pepper and cook on nonstick pan on medium-low heat. After cooked to your desired doneness, add southwester egg beaters to mixture. Heat up chicken strips in microwave and add to the omelet mixture in pan along with 1 whole egg mixing yoke across entire length of the omelet. Add cheese on top of mixture and fold egg white over to form an omelette and finish cooking. Remove omelet from pan and add salsa spread out on top.***
🏋️♂️HTLT Supplements: https://www.htltsupps.com/?ref=cambarger
📚Greg Doucette Cookbooks & Training Books: https://www.gregdoucette.com/?ref=cambarger1
🔗DISCLAIMER: I am an HTLT Affiliate, which means that if you click on one of the product links, I’ll receive a small commission. 💵 I will ONLY recommend the products that I ACTUALLY USE and believe in. 💪Thank you for your support!
MY GEAR (Amazon or B&H Links):
🎥My MAIN Camera: https://amzn.to/3HL1Td1 OR https://bhpho.to/33ILaIC
📸My Favorite Lens: https://amzn.to/2LopFza OR https://bhpho.to/3qzZFaG
⚖Awesome Gimbal: https://amzn.to/3q0wAVG OR https://bhpho.to/3tEoMv0
🎤The Camera Mic: https://amzn.to/3pqXmU0 OR https://bhpho.to/3FB7qSb
🦍GorillaPod: https://amzn.to/2IM0EfW OR https://bhpho.to/3fvkC0f
🔗 DISCLAIMER: As an Amazon Associate & B&H Affiliate I earn from qualifying purchases. This video and description contains affiliate links 🔗, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue making videos like this. Thank you for your support!
FOLLOW ME:
📱Instagram: https://www.instagram.com/camberfitness/
🐥Twitter: https://twitter.com/CamberFilms
🎞 EDITED BY Rivu Sourav Banerjee: https://www.youtube.com/channel/UC-pzUYWEIEIvK_aF-PaYkbA
🏋🏾
Camber Fitness is dedicated to helping you stay FIT for LIFE by teaching you how to make healthy sustainable life choices in an entertaining and engaging way. Welcome to the channel, and I hope you find the videos helpful! If you enjoy the content, make sure to hit that LIKE button so I'll know it's making a difference. Leave a COMMENT with any questions you have about the videos or about any other fitness topics. I'll be posting new videos as often as I can so don't forget to SUBSCRIBE and Click the BELL so you'll know when the latest content is posted!
# #CamberFitness #
71
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5 SIMPLE Ways to Progressive Overload & BUILD MUSCLE Faster...
Are you trying to figure out how to build muscle effectively? In this video I'll show you my top 5 simple ways to progressive overload & build muscle to help you understand how to build muscle properly.
📺 MY Workout Programs:
🦵LEG DAY: https://youtu.be/gOdTLBphp_o
🏋️♂️PUSH DAY: https://youtu.be/PeADHKpSsMk
💪PULL DAY: https://youtu.be/jGju4_nXEtE
Beginner FULL BODY: https://youtu.be/k3HduE2L02s
🏋️♂️HTLT Supplements: https://www.htltsupps.com/?ref=cambarger
📚Greg Doucette Cookbooks & Training Books: https://www.gregdoucette.com/?ref=cambarger1
🔗DISCLAIMER: I am an HTLT Affiliate, which means that if you click on one of the product links, I’ll receive a small commission. 💵 I will ONLY recommend the products that I ACTUALLY USE and believe in. 💪Thank you for your support!
MY GEAR (Amazon or B&H Links):
🎥My MAIN Camera: https://amzn.to/3HL1Td1 OR https://bhpho.to/33ILaIC
📸My Favorite Lens: https://amzn.to/2LopFza OR https://bhpho.to/3qzZFaG
⚖Awesome Gimbal: https://amzn.to/3q0wAVG OR https://bhpho.to/3tEoMv0
🎤The Camera Mic: https://amzn.to/3pqXmU0 OR https://bhpho.to/3FB7qSb
🦍GorillaPod: https://amzn.to/2IM0EfW OR https://bhpho.to/3fvkC0f
🔗 DISCLAIMER: As an Amazon Associate & B&H Affiliate I earn from qualifying purchases. This video and description contains affiliate links 🔗, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue making videos like this. Thank you for your support!
FOLLOW ME:
📱Instagram: https://www.instagram.com/camberfitness/
🐥Twitter: https://twitter.com/CamberFilms
🎞 EDITED BY Rivu Sourav Banerjee: https://www.youtube.com/channel/UC-pzUYWEIEIvK_aF-PaYkbA
🏋🏾
Camber Fitness is dedicated to helping you stay FIT for LIFE by teaching you how to make healthy sustainable life choices in an entertaining and engaging way. Welcome to the channel, and I hope you find the videos helpful! If you enjoy the content, make sure to hit that LIKE button so I'll know it's making a difference. Leave a COMMENT with any questions you have about the videos or about any other fitness topics. I'll be posting new videos as often as I can so don't forget to SUBSCRIBE and Click the BELL so you'll know when the latest content is posted!
#ProgressiveOverload #CamberFitness #Bodybuilding