Sleek Technique - Ballet Fitness

Sleek Technique - Ballet Fitness

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    Beginners Standing Abs
    6:02

    Beginners Standing Abs

     18  views
    No1 exercise for glutes and core everyone should do
    5:38

    No1 exercise for glutes and core everyone should do

     10  views
    10 MIN Absolute Abs
    10:38

    10 MIN Absolute Abs

     5  views
    New Ballet Fitness Program
    0:41

    New Ballet Fitness Program

     36  views
    Under 10 MIN Active Abs & Stretch
    6:23

    Under 10 MIN Active Abs & Stretch

     15  views
    How to reduce bloating. Top tips and hacks fast!
    5:27

    How to reduce bloating. Top tips and hacks fast!

     4  views
    Best Legs and Glutes Shaping Exercises
    8:48

    Best Legs and Glutes Shaping Exercises

     18  views
    Quick and Easy Ballet Bun - no pins Or no elastic!
    3:37

    Quick and Easy Ballet Bun - no pins Or no elastic!

     19  views
    Abs and Glutes Power Up
    8:38

    Abs and Glutes Power Up

     1  view
    Dancer - What I eat in a day
    4:35

    Dancer - What I eat in a day

     1  view
    #Shorts Our podcast with Women In Fitness Business is OUT NOW!
    0:06

    #Shorts Our podcast with Women In Fitness Business is OUT NOW!

     12  views
    5 Min Abs and Arms
    5:55

    5 Min Abs and Arms

     2  views
    15 minute Dance Cardio Bootcamp
    15:26

    15 minute Dance Cardio Bootcamp

     21  views
    NEW Sleek Workouts - Will you be choosing Sassy or Sleek?! 🩰 #Shorts
    0:06

    NEW Sleek Workouts - Will you be choosing Sassy or Sleek?! 🩰 #Shorts

     11  views
    Improve your balance in 5 minutes - dancers use these fun, simple exercises!
    5:17

    Improve your balance in 5 minutes - dancers use these fun, simple exercises!

     7  views
    5 min Full Body Mini Mat Workout
    5:44

    5 min Full Body Mini Mat Workout

     2  views
    Dancer Legs - Warm Up Trick
    3:45

    Dancer Legs - Warm Up Trick

     12  views
    NEW Full Body Ballet - Diamond Workout
    0:57

    NEW Full Body Ballet - Diamond Workout

     9  views
    5min Cardio Ballet Blast
    4:51

    5min Cardio Ballet Blast

     15  views
    Dancer Toned Abs Workout
    0:49

    Dancer Toned Abs Workout

     5  views
    Five Best exercises to do on holiday
    6:59

    Five Best exercises to do on holiday

     2  views
    Turnout Tips - How to improve your turnout
    2:56

    Turnout Tips - How to improve your turnout

     10  views
    Ultimate Ballerina Cardio Blast
    7:18

    Ultimate Ballerina Cardio Blast

     8  views
    New Sleek Ballet Bootcamp - Don Quixote Program
    1:21

    New Sleek Ballet Bootcamp - Don Quixote Program

     23  views
    3 amazing reasons to take up ballet as an adult plus BONUS ballet steps for beginners
    4:45

    3 amazing reasons to take up ballet as an adult plus BONUS ballet steps for beginners

     69  views