The Rubio Method

For the full episode, please go to YouTube, Apple Podcasts, Spotify, Rumble, Google, Amazon and, of course, NGBN.tv!

Michigan State employee puts up controversial photo up on the JumboTron before their last college football game. For the full episode, please go to YouTube, Apple Podcasts, Spotify, Rumble, Google, Amazon and, of course, NGBN.tv!

The Rundown with Rubio for Tuesday, October 24th, 2023 - Everything Happens for a Reason - A Michigan State employee has been suspended and will most likely be fired by using a pic of Hitler on the jumbotron before last Saturday’s game There are Winners and Losers in Life - Connor Stalions, an intern for the Michigan football team, has been “caught” stealing hand signals from other teams Accept and Embrace - At Sunday’s Philadelphia Eagles game, they placed ten flags on ten seats to honor the Americans currently being held hostage in the Middle East. Working Hard is Not Enough - A Jet Blue plane tipped backwards at JFK after a shift in weight balance Confidence is the Key - Joey B is getting a lot of flak recently for his “image”

The Rundown with Rubio for Friday, October 20th, 2023 Everything Happens for a Reason - Men took over a women’s career tech conference by identifying as “non-binary” The Grace Hopper tech conference is the largest female tech conference in the world. There are Winners and Losers in Life - Danielle Smith, the premier of Alberta, Canada, became the world’s first major elected politician to offer an apology to the unvaccinated for how they were treated. - Accept and Embrace - X, also known as Twitter, is going to start charging users $1 for key features such as posting or reposting. Working Hard is Not Enough - NYC is calling on all residents to carry Narcan. Narcan is known for reversing overdoses. One NY’er is dying every three hours from an overdose. 12% increase in drug deaths in the last year. - Confidence is the Key - Joey B’s Treasury Secretary Janet Yellen keeps saying “The American economy is doing extremely well” (Psst: Prices are up 17.7%, wages are down 3.2%, interest rates are at 8% and credit card debt is at an all-time high)

The Rundown with Rubio for Thursday, October 19th, 2023 Everything Happens for a Reason - Victoria’s Secret is now going back to Super Models after betting on Megan Rapinoe and plus sized models after losing a significant amount of money over the last couple of years. There are Winners and Losers in Life - Douglas Mackey has been sentenced to 7 months in federal prison for putting out a meme telling Hillary Clinton voters to vote from home. Opposing memes are around about El Trumpo but nothing has happened to their creators. Accept and Embrace - Hamas supporters took control of the United States Capitol yesterday to express how they wanted a cease fire from Israel. Will anyone be arrested for this insurrection? Working Hard is Not Enough - NPR posted an article about Leonard Allan Cure being “freed after a wrongful conviction, is shot dead in a traffic stop but missed some key points. Confidence is the Key - Southern Cal quarterback and last year’s Heisman Trophy winner, Caleb Williams, who is expected to be the #1 pick this year, is making it known that he wants partial ownership of the team that selects him.

The Rundown with Rubio for Wednesday, October 18th, 2023 Everything Happens for a Reason - FBI Director Wray issues urgent warning: Hamas-style terror attacks might be coming to U.S. soil. Wonder how they would get in… There are Winners and Losers in Life - Bill Gates is now saying he didn’t say anything about masks during the Rona, but videos prove otherwise. Accept and Embrace - California Governor Newsom signed the Ebony Alert into law on October 9th. There is already an Amber Alert for all kids. Working Hard is Not Enough - News reports about Israel bombing a hospital in Gaza and killing 500 people turned out to be completely false. Missiles were from Hamas, and it hit the parking lot. Confidence is the Key - Bigfoot sighting in Colorado shows Clear Video of “Sasquatch” Walking

The Rubio Method is a light-hearted and funny show on mens' health, led by Chris Rubio . You are going to love the stories that Rubio tells and the way in which he tells them, all while learning about being a more healthy overall man. The guest on this episode is Mark Arnot. Mark is one of those "nice guys" that you just always want to be around due to his vibrant attitude and look on life. Mark is all about helping his fellow man and it makes you want to do the same after hearing him in this interview. This show starts with A Minute with Monaghan that covers THREE QUESTIONS TO ASK YOURSELF DURING REFLECTION and then moves into email questions sent into Rubio@TheRubioMethod.com. Questions talk about more of Rubio's pet peeves, has granola always been his favorite snack and how he and The Queen got married Dr. Conor Hogan sends in a video from Ireland about a new study that talks about MENopause and the equality of it all. For the full episode, please go to: NGBN.tv YouTube: https://tinyurl.com/3k2kkva3 Amazon: https://tinyurl.com/2jdcxyxk Apple: https://tinyurl.com/yckheu5w Rumble: https://tinyurl.com/2ck2wuzw Google: https://tinyurl.com/2r6rdpw5 Spotify: https://tinyurl.com/4wx43vtb Spotify Video: https://tinyurl.com/mkddbh

The Rundown with Rubio for Tuesday, October 17th, 2023 Everything Happens for a Reason - Jada Pinkett has come out and said the her and Will Smith have actually been divorced for seven years. There are Winners and Losers in Life - Joey B is taking on hidden junk fees on hotels and concerts. Accept and Embrace - In the UK, you can possibly be thrown in jail for two years for misgendering someone. Working Hard is Not Enough - Stephen Colbert, host of the Late Show, will be doing his show from home since he has the Rona again. Confidence is the Key - In a new trend, people are getting freckles tattooed on their faces.

The Rundown with Rubio for Monday, October 16th, 2023 Everything Happens for a Reason - Colorado lost to Stanford after being up 29-0 at halftime. Quarterback Shedeur Sanders was posting links to his merch shop at halftime. There are Winners and Losers in Life - NFL is heavily discussing the idea of hosting the Super Bowl in London within the next couple of years. Accept and Embrace - On October 13th, on his way back to DC, Joey B stopped in Delaware for four hours, but no one knows why, and no reporters will even ask Working Hard is Not Enough - Stanley Zhong got a 1590/1600 on the SAT and nearly perfect GPA. He was rejected by Stanford, MIT, Georgia Tech, Illinois, UC Santa Barbara, and Wisconsin. Confidence is the Key - Democratic lawmaker Barbara Lee, who is going after the seat of the late Senator Dianne Feinstein, thinks U.S. minimum wage workers should earn a six-figure salary by making $50 per hour.

The Rundown with Rubio for Friday, October 13th, 2023 Everything Happens for a Reason - A Florida Boy, 11, shot 2 football teammates a practice over a bag of chips. There are Winners and Losers in Life - NY Health Commissioner, Mary T. Bassett, says she blew hospitalizations out of proportion to push Covid shot for kids. Accept and Embrace - A man in Switzerland is facing 60 days in jail after he called a journalist a “fat lesbian.” Peace out free speech. Working Hard is Not Enough - NYC Mayor Eric Adams has gone to Latin America to “start the process of understanding the flow of migrants” You can work as hard as you want to not get them, but you asked for them my man. Confidence is the Key - The sphere has opened in Vegas, and it is getting amazing reviews. You can advertise on it for 450k per day or 650k per week. 516 feet tall, 366 feet tall and takes up two blocks. 18K resolution on the LED screen measuring 160,000 sq ft and 166,000 speakers.

The Rundown with Rubio for Thursday, October 12th, 2023 Everything Happens for a Reason - NYC’s sewer system is over 100 years old in many spots and simply cannot handle the rain. Instead of spending $100 billion, they are going to dedicate 100% of their energy to get global warming under control. There are Winners and Losers in Life - After two years, CY Young winner Trevor Bauer was “acquitted” of sexual assault. Kicked out of the league for two years. Accept and Embrace - Harvard has hired Lori Lightfoot to teach a class this year on “How to Run a City and Deal with the Media During Crisis” Working Hard is Not Enough - Democrat Governor J.B. Pritzker “Someone need to work in Texas with these border politicians to have them stop sending people only to blue cities.” Confidence is the Key - Polish MEP Dominik Tarczysnki lets it rain speaking to EU politicians who want Poland to take third world immigrants.

The Rundown with Rubio for Wednesday, October 11th, 2023 Everything Happens for a Reason - More and more people are calling for removal of a turf from football fields after injuries keep on coming. There are Winners and Losers in Life - Denver Broncos are called out by the New York Jets after beating them on Sunday. The former head coach of the Broncos, Nathaniel Hackett, is now the OC for the Jets. Sean Payton, the new Broncos coach said Hackett might have been the worst head coach in the history of NFL. Accept and Embrace - Transgender World Cup swimming category cancelled after not a single trans swimmer entered. Working Hard is Not Enough - Britney Spears shows up with cuts on her hands after her infamous dancing videos. Confidence is the Key - The Roanoke college women’s swimming team refused to accept a man identifying as a woman as their teammate. They are now demanding the NCAAA set rules on trans athletes.

The Rundown with Rubio for Tuesday, October 10th, 2023 Everything Happens for a Reason - The Rock has apologized for the Maui Fund he set up with Oprah There are Winners and Losers in Life - Parents in Seattle, WA confront a naked man in a JC Penny after he allegedly attempted to inappropriately touch their children. Accept and Embrace - The 2028 Los Angeles Olympics will have several new sports: Cricket, Flag football, Baseball, Softball…Lacrosse and Squash could also be added. Working Hard is Not Enough - A man, dressed in full parachute gear, was located at around 12:30 pm on the grounds of a residence in Titusville. Yes, the man was dead. Confidence is the Key - Ukrainian President Zelensky says Putin behind Hamas attack on Israel.