The Rubio Method

The Rubio Method is a light-hearted and funny show on mens' health, led by Chris Rubio with co-host Nick Monaghan. You are going to love the stories that Rubio tells and the way in which he tells them, all while learning about being a more healthy overall man. The guest on this episode is Jason Holzer. Jason is the co-founder of 4D Athletes, author of a best selling book titled "Shattered by Suicide, Renewed by Resilience" The first segment is led off by the Minute with Monaghan followed by email questions sent into Rubio@TheRubioMethod.com The second segment is the meat of the interview where we discuss the movie "The Sandlot," how Jason overcame his father's suicide when Jason was only 17, how 4D Athletes got started and what it is all about, lots of talks about parents and coaches for younger athletes The final segment is The Bottom Line where you find out "all of the stuff you should have learned without even realizing you learned it" TheRubioMethod.com NGBN.tv YouTube: https://tinyurl.com/3k2kkva3 Amazon: https://tinyurl.com/2jdcxyxk Apple: https://tinyurl.com/yckheu5w Google: https://tinyurl.com/2r6rdpw5 Spotify: https://tinyurl.com/4wx43vtb Spotify Video: https://tinyurl.com/mkddbh5j

Coming soon Decades. A show with men from their 20s, 30s, 40s, 50s, 60s. Discussing the topic of the day. Coming from different ages and walks of life. We might agree, may disagree, probably even argue; however, in the end we will agree to disagree and remain friends. Hosted by Chris Rubio and Co-hosted by yours truly, Ed McAndrew. Decades will be a fun time. Make sure to check it out.

The Rubio Method is a light-hearted and funny show on mens' health, led by Chris Rubio with co-host Nick Monaghan. You are going to love the stories that Rubio tells and the way in which he tells them, all while learning about being a more healthy overall man. The guest on this episode is Charles Wallace. Charles is the host of The Bear Essentials Podcast on the NGBN.tv network!

The guest on this episode is Ian Hill. Ian is the CEO of NGBN.tv, Humanitarian, Business Leader, Award Winning Social Innovator, World Record Holder and is shooting to the oldest D1 Long Snapper! The show starts with a "Minute with Monaghan" where he gives us five tips to trick yourself to lifting your spirit (Rubio does NOT agree on one) and then goes into email questions (send them into Rubio@TheRubioMethod.com) about asking what the guys would buy for themselves if they HAD to, if they know any good "dad jokes" and if they have ever had food poisoning. The interview segment starts with when the last time Ian Hill was nervous (you will laugh at the answer), if he really likes poutine, and what is the best meal he has ever had in his life. The meat of the interview digs into where Ian gets drive to dive into so many ventures, then goes into Ian's wild beginning of his life to what gets him out of bad in the morning now. The interview takes a dark turn when Rubio asks about Ian almost killing himself but realizing it was the wrong thing to do and how it completely turned his life around. The final part of the interview is Ian giving advice to middle aged men that is simply incredible. The final segment of the show is The Bottom Line. This is "all of the stuff you should have learned without even realizing you learned it." Resource Links: TheRubioMethod.com Twitter.com/TheRubioMethod NGBN.tv

The guest on this episode is Ian Hill. Ian is the CEO of NGBN.tv, Humanitarian, Business Leader, Award Winning Social Innovator, World Record Holder and is shooting to the oldest D1 Long Snapper! The show starts with a "Minute with Monaghan" where he gives us five tips to trick yourself to lifting your spirit (Rubio does NOT agree on one) and then goes into email questions (send them into Rubio@TheRubioMethod.com) about asking what the guys would buy for themselves if they HAD to, if they know any good "dad jokes" and if they have ever had food poisoning. The interview segment starts with when the last time Ian Hill was nervous (you will laugh at the answer), if he really likes poutine, and what is the best meal he has ever had in his life. The meat of the interview digs into where Ian gets drive to dive into so many ventures, then goes into Ian's wild beginning of his life to what gets him out of bad in the morning now. The interview takes a dark turn when Rubio asks about Ian almost killing himself but realizing it was the wrong thing to do and how it completely turned his life around. The final part of the interview is Ian giving advice to middle aged men that is simply incredible. The final segment of the show is The Bottom Line. This is "all of the stuff you should have learned without even realizing you learned it." Resource Links: TheRubioMethod.com Twitter.com/TheRubioMethod NGBN.tv

The guest on this episode is Ian Hill. Ian is the CEO of NGBN.tv, Humanitarian, Business Leader, Award Winning Social Innovator, World Record Holder and is shooting to the oldest D1 Long Snapper! The show starts with a "Minute with Monaghan" where he gives us five tips to trick yourself to lifting your spirit (Rubio does NOT agree on one) and then goes into email questions (send them into Rubio@TheRubioMethod.com) about asking what the guys would buy for themselves if they HAD to, if they know any good "dad jokes" and if they have ever had food poisoning. The interview segment starts with when the last time Ian Hill was nervous (you will laugh at the answer), if he really likes poutine, and what is the best meal he has ever had in his life. The meat of the interview digs into where Ian gets drive to dive into so many ventures, then goes into Ian's wild beginning of his life to what gets him out of bad in the morning now. The interview takes a dark turn when Rubio asks about Ian almost killing himself but realizing it was the wrong thing to do and how it completely turned his life around. The final part of the interview is Ian giving advice to middle aged men that is simply incredible. The final segment of the show is The Bottom Line. This is "all of the stuff you should have learned without even realizing you learned it." Resource Links: TheRubioMethod.com Twitter.com/TheRubioMethod NGBN.tv

The guest on this episode is Ian Hill. Ian is the CEO of NGBN.tv, Humanitarian, Business Leader, Award Winning Social Innovator, World Record Holder and is shooting to the oldest D1 Long Snapper! The show starts with a "Minute with Monaghan" where he gives us five tips to trick yourself to lifting your spirit (Rubio does NOT agree on one) and then goes into email questions (send them into Rubio@TheRubioMethod.com) about asking what the guys would buy for themselves if they HAD to, if they know any good "dad jokes" and if they have ever had food poisoning. The interview segment starts with when the last time Ian Hill was nervous (you will laugh at the answer), if he really likes poutine, and what is the best meal he has ever had in his life. The meat of the interview digs into where Ian gets drive to dive into so many ventures, then goes into Ian's wild beginning of his life to what gets him out of bad in the morning now. The interview takes a dark turn when Rubio asks about Ian almost killing himself but realizing it was the wrong thing to do and how it completely turned his life around. The final part of the interview is Ian giving advice to middle aged men that is simply incredible. The final segment of the show is The Bottom Line. This is "all of the stuff you should have learned without even realizing you learned it." Resource Links: TheRubioMethod.com Twitter.com/TheRubioMethod NGBN.tv

The guest on this episode is Ian Hill. Ian is the CEO of NGBN.tv, Humanitarian, Business Leader, Award Winning Social Innovator, World Record Holder and is shooting to the oldest D1 Long Snapper! The show starts with a "Minute with Monaghan" where he gives us five tips to trick yourself to lifting your spirit (Rubio does NOT agree on one) and then goes into email questions (send them into Rubio@TheRubioMethod.com) about asking what the guys would buy for themselves if they HAD to, if they know any good "dad jokes" and if they have ever had food poisoning. The interview segment starts with when the last time Ian Hill was nervous (you will laugh at the answer), if he really likes poutine, and what is the best meal he has ever had in his life. The meat of the interview digs into where Ian gets drive to dive into so many ventures, then goes into Ian's wild beginning of his life to what gets him out of bad in the morning now. The interview takes a dark turn when Rubio asks about Ian almost killing himself but realizing it was the wrong thing to do and how it completely turned his life around. The final part of the interview is Ian giving advice to middle aged men that is simply incredible. The final segment of the show is The Bottom Line. This is "all of the stuff you should have learned without even realizing you learned it." Resource Links: TheRubioMethod.com Twitter.com/TheRubioMethod NGBN.tv

The guest on this episode is Ian Hill. Ian is the CEO of NGBN.tv, Humanitarian, Business Leader, Award Winning Social Innovator, World Record Holder and is shooting to the oldest D1 Long Snapper! The show starts with a "Minute with Monaghan" where he gives us five tips to trick yourself to lifting your spirit (Rubio does NOT agree on one) and then goes into email questions (send them into Rubio@TheRubioMethod.com) about asking what the guys would buy for themselves if they HAD to, if they know any good "dad jokes" and if they have ever had food poisoning. The interview segment starts with when the last time Ian Hill was nervous (you will laugh at the answer), if he really likes poutine, and what is the best meal he has ever had in his life. The meat of the interview digs into where Ian gets drive to dive into so many ventures, then goes into Ian's wild beginning of his life to what gets him out of bad in the morning now. The interview takes a dark turn when Rubio asks about Ian almost killing himself but realizing it was the wrong thing to do and how it completely turned his life around. The final part of the interview is Ian giving advice to middle aged men that is simply incredible. The final segment of the show is The Bottom Line. This is "all of the stuff you should have learned without even realizing you learned it." Resource Links: TheRubioMethod.com Twitter.com/TheRubioMethod NGBN.tv

The guest on this episode is Ian Hill. Ian is the CEO of NGBN.tv, Humanitarian, Business Leader, Award Winning Social Innovator, World Record Holder and is shooting to the oldest D1 Long Snapper! The show starts with a "Minute with Monaghan" where he gives us five tips to trick yourself to lifting your spirit (Rubio does NOT agree on one) and then goes into email questions (send them into Rubio@TheRubioMethod.com) about asking what the guys would buy for themselves if they HAD to, if they know any good "dad jokes" and if they have ever had food poisoning. The interview segment starts with when the last time Ian Hill was nervous (you will laugh at the answer), if he really likes poutine, and what is the best meal he has ever had in his life. The meat of the interview digs into where Ian gets drive to dive into so many ventures, then goes into Ian's wild beginning of his life to what gets him out of bad in the morning now. The interview takes a dark turn when Rubio asks about Ian almost killing himself but realizing it was the wrong thing to do and how it completely turned his life around. The final part of the interview is Ian giving advice to middle aged men that is simply incredible. The final segment of the show is The Bottom Line. This is "all of the stuff you should have learned without even realizing you learned it." Resource Links: TheRubioMethod.com Twitter.com/TheRubioMethod NGBN.tv

The guest on this episode is Ian Hill. Ian is the CEO of NGBN.tv, Humanitarian, Business Leader, Award Winning Social Innovator, World Record Holder and is shooting to the oldest D1 Long Snapper! The show starts with a "Minute with Monaghan" where he gives us five tips to trick yourself to lifting your spirit (Rubio does NOT agree on one) and then goes into email questions (send them into Rubio@TheRubioMethod.com) about asking what the guys would buy for themselves if they HAD to, if they know any good "dad jokes" and if they have ever had food poisoning. The interview segment starts with when the last time Ian Hill was nervous (you will laugh at the answer), if he really likes poutine, and what is the best meal he has ever had in his life. The meat of the interview digs into where Ian gets drive to dive into so many ventures, then goes into Ian's wild beginning of his life to what gets him out of bad in the morning now. The interview takes a dark turn when Rubio asks about Ian almost killing himself but realizing it was the wrong thing to do and how it completely turned his life around. The final part of the interview is Ian giving advice to middle aged men that is simply incredible. The final segment of the show is The Bottom Line. This is "all of the stuff you should have learned without even realizing you learned it." Resource Links: TheRubioMethod.com Twitter.com/TheRubioMethod NGBN.tv

The guest on this episode is Ian Hill. Ian is the CEO of NGBN.tv, Humanitarian, Business Leader, Award Winning Social Innovator, World Record Holder and is shooting to the oldest D1 Long Snapper! The show starts with a "Minute with Monaghan" where he gives us five tips to trick yourself to lifting your spirit (Rubio does NOT agree on one) and then goes into email questions (send them into Rubio@TheRubioMethod.com) about asking what the guys would buy for themselves if they HAD to, if they know any good "dad jokes" and if they have ever had food poisoning. The interview segment starts with when the last time Ian Hill was nervous (you will laugh at the answer), if he really likes poutine, and what is the best meal he has ever had in his life. The meat of the interview digs into where Ian gets drive to dive into so many ventures, then goes into Ian's wild beginning of his life to what gets him out of bad in the morning now. The interview takes a dark turn when Rubio asks about Ian almost killing himself but realizing it was the wrong thing to do and how it completely turned his life around. The final part of the interview is Ian giving advice to middle aged men that is simply incredible. The final segment of the show is The Bottom Line. This is "all of the stuff you should have learned without even realizing you learned it." Resource Links: TheRubioMethod.com Twitter.com/TheRubioMethod NGBN.tv