BodybuildingWithAaron

BodybuildingWithAaron

22 Followers
    WARM UP AND FEELER SETS EXPLAINED
    10:09
    MACHINE REAR DELT FLY 101
    6:14
    Go hard or go home. #bodybuilding #gym #training
    0:15
    DUMBBELL FRONT RAISE.
    4:17
    Back day blast. #bodybuilding #backday #training
    0:15
    WEEK 2 OFFSEASON BACK DAY MASH UP
    5:49
    DUMBBELL LATERAL RAISE.
    5:41
    OVERHEAD DUMBBELL PRESS.
    6:08
    DUMBBELL BICEP CURL
    5:40
    TRICEP CABLE PUSHDOWN
    3:25
    TRICEP ROPE EXTENSION
    2:25
    posing walkthrough with Bodybuilding with Aaron
    29:18
    DUMBBELL CHEST PRESS
    5:58
    LOWER BODY DYNMAIC WARM UP
    8:23
    MACHINE BICEPS PREACHER CURL
    2:50
    OVERHEAD TRICEP CABLE EXTENSION
    4:19
    UPPER BODY DYNAMIC WARM UP ROUTINE
    9:18