Coach Jesper

Coach Jesper

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    Bodyweight Lower Body Workout - Athlete Program Day 2
    2:10

    Bodyweight Lower Body Workout - Athlete Program Day 2

     1  view
    Bodyweight Upper Body Workout - Athlete Program Day 1
    1:43

    Bodyweight Upper Body Workout - Athlete Program Day 1

     1  view
    Hit your lower back with bodyweight #bodyweight #workout #calisthenics #fyp #fypシ #shorts
    0:06

    Hit your lower back with bodyweight #bodyweight #workout #calisthenics #fyp #fypシ #shorts

    Best way for conditioning #bodyweight #workout #calisthenics #fyp #fypシ #shorts #cardio
    0:05

    Best way for conditioning #bodyweight #workout #calisthenics #fyp #fypシ #shorts #cardio

     2  views
    Workout Program: To-Go Fitness - High Intense
    8:36

    Workout Program: To-Go Fitness - High Intense

     36  views
    How To Build Your Confidence
    4:15

    How To Build Your Confidence

     1  view
    Destroy your legs #bodyweight #calisthenics #fyp #fypシ #shorts
    0:12

    Destroy your legs #bodyweight #calisthenics #fyp #fypシ #shorts

     1  view
    4 Principles of Eating Healthy
    3:15

    4 Principles of Eating Healthy

     1  view
    Quick upperbody workout #workout #bodyweight #calisthenics #shorts #fyp #fypシ #fyp #fypシ
    0:14

    Quick upperbody workout #workout #bodyweight #calisthenics #shorts #fyp #fypシ #fyp #fypシ

     1  view
    Don't Follow Your Passion
    3:13

    Don't Follow Your Passion

     2  views
    Six-pack abs routine #workout #bodyweight #calisthenics #shorts #fyp #fypシ #abs #workoutroutine
    0:25

    Six-pack abs routine #workout #bodyweight #calisthenics #shorts #fyp #fypシ #abs #workoutroutine

     2  views
    The Power of Walking
    3:30

    The Power of Walking

     1  view
    Get stronger pull-ups #shorts #calisthenics #bodyweight #workout #fyp #short #fypシ #pullups
    0:05

    Get stronger pull-ups #shorts #calisthenics #bodyweight #workout #fyp #short #fypシ #pullups

     3  views
    Why You Want To Do Something That Sucks Every day!
    3:27

    Why You Want To Do Something That Sucks Every day!

     1  view
    How To Start Training
    6:24

    How To Start Training

     1  view
    Cable push down for the triceps #workout #weightlifting #shorts #fyp #fypシ #tricepsworkout
    0:13

    Cable push down for the triceps #workout #weightlifting #shorts #fyp #fypシ #tricepsworkout

     6  views
    How To Make Homemade Granola Bars
    19:43

    How To Make Homemade Granola Bars

     7  views
    5 min workout program for beginners (No equipment)
    3:36

    5 min workout program for beginners (No equipment)

     13  views
    Who said training can’t be fun #workout #bodyweight #workoutmotivation #fyp #shorts
    0:04

    Who said training can’t be fun #workout #bodyweight #workoutmotivation #fyp #shorts

     3  views
    5 Mins Full Body Workout Program For Beginners
    4:58

    5 Mins Full Body Workout Program For Beginners

     7  views
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