Pouya Yoga

Pouya Yoga

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    Want Healthy Shoulders? Do This💪
    0:14

    Want Healthy Shoulders? Do This💪

    Keep Your Spine Healthy
    0:07

    Keep Your Spine Healthy

     4  views
    Posture Hack 🚨🚨🚨
    0:18

    Posture Hack 🚨🚨🚨

     2  views
    Never Sit Without Doing This!
    0:27

    Never Sit Without Doing This!

     10  views
    Open Your Chest And Shoulders!
    0:16

    Open Your Chest And Shoulders!

     5  views
    Get Your Spine Healthy!
    0:16

    Get Your Spine Healthy!

    Do This!
    0:18

    Do This!

    Sitting Alarm 🚨 🚨🚨
    0:19

    Sitting Alarm 🚨 🚨🚨

     2  views
    Bring Energy Into Your Brain
    0:20

    Bring Energy Into Your Brain

     2  views
    How To Easily Wake Up Early
    0:29

    How To Easily Wake Up Early

     1  view
    Balance Alarm 🚨
    0:10

    Balance Alarm 🚨

    How To Learn King Pigeon
    0:11

    How To Learn King Pigeon

     1  view
    Protect Ya Neck (With Yoga)!
    0:34

    Protect Ya Neck (With Yoga)!

     8  views
    Need A Massage? Do This!
    0:18

    Need A Massage? Do This!

    Learn Planks Like This 👉👉👉
    0:18

    Learn Planks Like This 👉👉👉

     1  view
    Do This To Release Stress!
    0:11

    Do This To Release Stress!

     1  view
    Advanced Only!
    0:12

    Advanced Only!

    Can You Do The Dancer?
    0:11

    Can You Do The Dancer?

     1  view
    Fix This Posture 🚨🚨🚨
    0:30

    Fix This Posture 🚨🚨🚨

     5  views
    Fix Your Posture 🚨🚨🚨
    0:30

    Fix Your Posture 🚨🚨🚨

    How to do the dancer pose 🧘‍♂️
    0:11

    How to do the dancer pose 🧘‍♂️

    For Advanced Yoga Practitioners only!
    0:12

    For Advanced Yoga Practitioners only!

     2  views
    Make Yoga Easier With This Move
    0:18

    Make Yoga Easier With This Move

     1  view
    How To Release Lower Back Tension
    0:15

    How To Release Lower Back Tension

     4  views
    Fix Your Hip Mobility 🍑
    0:14

    Fix Your Hip Mobility 🍑

     3  views
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