Pouya Yoga

Pouya Yoga

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    Fix Shoulder Posture Within A Minute!
    0:19

    Fix Shoulder Posture Within A Minute!

    How To Do The Crow Pose 🙏
    0:13

    How To Do The Crow Pose 🙏

    How To Get Amazing Shoulder And Spine Mobility
    0:22

    How To Get Amazing Shoulder And Spine Mobility

    Learn The Bridge By Doing This…👉
    0:12

    Learn The Bridge By Doing This…👉

    Learn This Amazing Movement
    0:16

    Learn This Amazing Movement

     1  view
    Important Shoulder Stretch To Keep Them Happy
    0:16

    Important Shoulder Stretch To Keep Them Happy

     2  views
    Shoulder Rotator Cuff Alert 🚨🚨🚨
    0:14

    Shoulder Rotator Cuff Alert 🚨🚨🚨

     3  views
    Use This Simple Stretch To Fix Your Shoulders
    0:16

    Use This Simple Stretch To Fix Your Shoulders

    Avoid This Yoga Mistake
    0:15

    Avoid This Yoga Mistake

     1  view
    Let Gravity Help You Relax 🙏🙏🙏
    0:07

    Let Gravity Help You Relax 🙏🙏🙏

    Do This To Prevent Back And Knee Pain
    0:15

    Do This To Prevent Back And Knee Pain

    Do This Instead Of Push-ups!
    0:17

    Do This Instead Of Push-ups!

    Advanced Move For Back And Hips 🍑
    0:16

    Advanced Move For Back And Hips 🍑

     3  views
    Relax Back And Legs 🙏
    0:18

    Relax Back And Legs 🙏

    Become A Tree Pose Balance Expert 😁
    0:17

    Become A Tree Pose Balance Expert 😁

     2  views
    Open Up Your Hips 💪
    0:18

    Open Up Your Hips 💪

     2  views
    Loosen Up Your Hips😁
    0:11

    Loosen Up Your Hips😁

    Great Back Stretch For Your Spine
    0:18

    Great Back Stretch For Your Spine

     2  views
    Avoid This Yoga Mistake🚨
    0:16

    Avoid This Yoga Mistake🚨

     6  views
    Avoid This In Yoga!
    0:15

    Avoid This In Yoga!

    Do This Every Morning 🚨
    0:10

    Do This Every Morning 🚨

     5  views
    Do This To Fix Frozen Shoulders!
    0:21

    Do This To Fix Frozen Shoulders!

     1  view
    Learn To Sit Like This!(Crazy Benefits)
    0:11

    Learn To Sit Like This!(Crazy Benefits)

    Fix Your Frozen Shoulder!
    0:17

    Fix Your Frozen Shoulder!

     11  views
    Great 🍑 And Lower Back Combo 💪
    0:22

    Great 🍑 And Lower Back Combo 💪

     1  view
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