This Olde Knife Live Stream, Working on the handle material this morning
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Squash vs 44mag at the Farm 🚜
Slow motion of a 44mag going through an Acorn Squash from 100 feet. Pistols have range also.
In response to a comment on another site, that a pistol would not stand up against a rifle at 100 feet. #gun #shooting
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Back from Arizona cooking chat.
BuymeaProtienShake https://www.paypal.com/paypalme/johnmacbean1
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315lbs Bench 62 years old #militaryfitness
Lift heavy to lift heavy
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225lbs to 315lbs Bench. Crazy old man
Lift heavy to lift heavy
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Bench workout 62 years old
Series of lifts from warmup to heavy sets last week
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This Olde Knife Restoring an old Blade PT3, Polish and rethinking the handle
I am waiting on items and material for the handle, so I spent more time polishing out the scratches on the Blade. I also plan to add a leather strip to the grip to fill in a gap between the handle and pummel . You can now buy me a Protein Shake via https://www.paypal.com/paypalme/johnmacbean1
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TGIF chat and cooking, What Biden did not say, and nutrition #nutrition
Lets cook some food, talk about current events and nutrition
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This Olde Knife, Restoring my Blade I made in 1984. PT2
Reworking a Blade I made in 1984 in Florida. Time to bring it up to the next Level. Part two of a series until I have the Finished Product. Lots of filing today, great wrist and arm workout.
#forge #knive #blade #healthandfitness #healthandfitnessjourney #physical #physicalhealth #blood #fitness #army #bench #alltime #homesecurity #crazyoldman #scottishfitness #knife #warzone #hobbies #forgeinfire @jmacbean1
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Throwback Thursday :: Iron Battle on the Mississippi July 200kg 440lbs #fitnessmotivation
My First time hitting 200kg / 440lbs in competition . at 60 years old
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Knife rework. Bringing back to life an old blade I made in 1984. #blade
Reworking a Blade I made in 1984 in Florida. Time to bring it up to the next Level. Part one of a series until I have the Finished Product. Lots of sanding today, great wrist and arm workout.
#forge #knive #blade #healthandfitness #healthandfitnessjourney #physical #physicalhealth #blood #fitness #army #bench #alltime #homesecurity #crazyoldman #scottishfitness #knife #warzone #hobbies #forgeinfire @jmacbean1
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Bacon, eggs and Peppers Wednesday at the Farm
Cooking up nutrition to get me through the day. New camera angles and close ups and much more !!
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365lbs Bench, 62 years old, How slow can it go? #bench
Fasted for Blood work, been working lots of hours, Body weight is down to 233 pounds, Slow but it did go.
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315lbs for reps, Top down view showing the muscles involved, 62 years old #fitness
Top down view, showing the muscles involved with the lifting.
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275lbs x 10, 62 years old #bench
warming up for the top sets. 62 years old, Had to fast the other day for blood test. Not my best , but I will take it.
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Just throw it on the frying pan and cook. Quick meal and Anniversary presentation for the wife ❤️
Threw together a quick meal, and also set up a presentation surprise for my wife when she gets home.
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365lbs Bench recap. Gym workout #bench
365lbs was heavy today, took the second attempt to press it. Fasting for lab work, make for a tuff workout.
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Bench workout Tuesday, Crazy old man Bench fail??!!??😳🥺
Has the Crazy old man lost his Bench!!! Stay tuned for more on the next episode of ..... Crazy Old Man benching .........
#healthandfitness #healthandfitnessjourney #physical #physicalhealth #blood #fitness #army #bench #alltime #homesecurity #crazyoldman #scottishfitness #knife #warzone
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Home workout series, Push-ups, Pull-ups and Dumbbells
No time to make it to the Gym, You can do these at Home.
#army #scottishfitness #bench #halloween #fitness #airforce #army #marines #scottishfitness #bench #bench #marines #airforce #scottishfitness #deadlift #underdog #hike #shorts #blacksmith #illinois #prepping #metal #steel #army #bench #marines #airforce #scottishfitness #workout #fitness #army #forest #workout #fitness #navy #fitness #motivation #coach #weights #weighttraining #crazyoldman #odin #armystrong #scottishfitness Prepper #pushups #army #navy #marines #airforce #fitness #motivation #coach #weights #weighttraining #crazy #airforce #marines #nutrition #nfl #nflcombine #music #band #rockband https://mycutcorep.com/luckyodiase/ #shoulder workout #powerlifting #farm #macbeanfarm #macbean #clanmacbean #prep #dinner #cooking #survival #prepping #mortalKombat #games #xbox #jax #garden
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It's a Bacon and Tomatoes type of Day, Lets Cook!
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Keeping up with Life and Fitting Fitness into it.
#army #scottishfitness #bench #halloween #fitness #airforce #army #marines #scottishfitness #bench #bench #marines #airforce #scottishfitness #deadlift #underdog #hike #shorts #blacksmith #illinois #prepping #metal #steel #army #bench #marines #airforce #scottishfitness #workout #fitness #army #forest #workout #fitness #navy #fitness #motivation #coach #weights #weighttraining #crazyoldman #odin #armystrong #scottishfitness Prepper #pushups #army #navy #marines #airforce #fitness #motivation #coach #weights #weighttraining #crazy #airforce #marines #nutrition #nfl #nflcombine #music #band #rockband https://mycutcorep.com/luckyodiase/ #shoulder workout #powerlifting #farm #macbeanfarm #macbean #clanmacbean #prep #dinner #cooking #survival #prepping #mortalKombat #games #xbox #jax #garden
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Midnight Madness Thursday , Stop on in and chat :)
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#fitness #airforce #army #marines #scottishfitness #bench #bench #marines #airforce #scottishfitness #deadlift #underdog #hike #shorts #blacksmith #illinois #prepping #metal #steel #army #bench #marines #airforce #scottishfitness #workout #fitness #army #forest #workout #fitness #navy #fitness #motivation #coach #weights #weighttraining #crazyoldman #odin #armystrong #scottishfitness Prepper #pushups #army #navy #marines #airforce #fitness #motivation #coach #weights #weighttraining #crazy #airforce #marines #nutrition #nfl #nflcombine #music #band #rockband https://mycutcorep.com/luckyodiase/ #shoulder workout #powerlifting #farm #macbeanfarm #macbean #clanmacbean #prep #dinner #cooking #survival #prepping #mortalKombat #games #xbox #jax #garden
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#400 #400+ #coaching #coach #500
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Garden Harvest cooking, Lets cook and also prepare for what the weekend will bring
Potatoes,Tomatoes, Green Peppers and BACON~
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