Scottish Fitness

Scottish Fitness

102 Followers
    More Deadlifts on the Deck , Crazy 🤪 old man
    0:19
    More Shrugs on the Deck, Crazy 🤪 old man
    0:21
    Deck Deadlifts, Crazy 🤪 old man, Had to stop the workout!!!
    4:38
    Wednesday Lunch chat, Just Get in the Gym and Lift
    59:08
    Deadlift last set today, Crazy 🤪 old man
    0:19
    275lbs Bench warm-ups, Crazy 🤪 old man
    0:27
    215lbs Shrugs with my new trap bar, Crazy 🤪 old man
    0:14
    High Rep Tuesday, Full follow along Workout
    1:59:03
    275lbs Incline for reps, Crazy 🤪 old man
    0:15
    315lbs x 2 reps, Incline Bench, Crazy 🤪 old man
    0:17
    225lbs for reps Incline Bench, Crazy 🤪 old man
    0:22
    335lbs Incline Bench, Crazy 🤪 old 🪖 man
    0:21
    275lbs for reps warm-ups, Crazy 🤪 old man
    0:25
    335lbs for reps, Crazy 🤪 old man
    0:19
    225lbs warm-ups, Crazy 🤪 old man
    0:24
    Full follow along Chest workout, just Get in the Gym and Lift
    12:24
    315lbs warm up , Crazy 🤪 old man
    0:15
    185lbs Military 🪖 press, 3rd set, Crazy 🤪 old man
    0:20
    185lbs Military 🪖 press, second set, Crazy 🤪 old man
    0:17
    80lbs dumbbells Shrugs, Crazy 🤪 old man
    0:34
    Breakfast to start the day
    0:19
    Walk 🚶‍♂️ around the Farm 🚜, Nice Sunny 🌞 day
    20:01