Scottish Fitness

Scottish Fitness

102 Followers
    Biceps 💪 Full Stack Attack 💪, Crazy 🤪 old man
    0:22
    Back Pull downs, Crazy 🤪 old man
    0:40
    480lbs Bench Raw 60 years old , My best lift from 2 years ago
    0:48
    Pull ups 💪, Crazy 🤪 old man, Great bodyweight exercise
    0:16
    Fast rep 475lbs Bench Crazy Old Man (replay) Best lifts from 2 years ago.
    0:40
    Wednesday Breakfast Chat. What should I lift Today
    57:06
    Shoulders press Full Stack, 💪 Crazy 🤪 old man
    0:10
    145lbs x 10 reps Military 🪖 press, Crazy 🤪 old man
    0:23
    315lbs Shrugs, Crazy 🤪 old man
    0:22
    Delts with 45lbs plate, Crazy 🤪 old man
    0:18
    195lbs Military 🪖 press, Triple Rep, Crazy 🤪 old man
    0:14
    Full Stack Attack, Crazy 🤪 old man
    0:22
    Rep it up Tuesday, only three more workouts until my UPA meet
    1:40:23
    315lbs x 9 reps Burn 🔥 out, Crazy 🤪 old man
    0:27
    365lbs x 3.5 Burn 🔥 out, Crazy 🤪 old man
    0:23
    405lbs Raw bench again, Crazy 🤪 old man
    0:14
    385lbs Raw Bench, Crazy 🤪 old man, 405lbs coming up
    0:13
    365lbs for a triple, Crazy 🤪 old man
    0:20
    335lbs for reps, Crazy 🤪 old man
    0:20
    225lbs for reps warm-ups, Crazy 🤪 old man
    0:25
    Walk and Talk about today, at the Farm 🌳 🚜
    10:12