Scottish Fitness

Scottish Fitness

102 Followers
    Shoulders on the Smith Machine, Crazy 🤪 old man
    0:20
    Chicken 🐔 soup 🍲 😋, at the Farm 🌳 🚜
    0:21
    Sunday morning 🌄 Breakfast at the Farm 🌳 🚜
    0:26
    Grilling Steaks on the Deck at the Farm 🌳 🚜
    19:21
    My weekly 405lbs Raw Bench, Crazy 🤪 old man
    0:14
    385lbs x 2, Crazy 🤪 old man
    0:15
    365lbs x 4 reps, Crazy 🤪 old man
    0:20
    Bald Eagle 🦅 on my way to the Gym 🏋️‍♂️
    0:17
    335lbs x 8 reps, Crazy 🤪 old man
    0:29
    Saturday Bench Take Two
    1:20:54
    Saturday is alright for Benching, Just get in the Gym and Lift
    1:05:07
    Full Stack Attack, Crazy 🤪 old man
    0:53
    Saturday is alright for benching
    7:52
    Push-ups with Binx at the Farm 🚜, Crazy old Cat. 🐈‍⬛
    0:55
    Push-ups with Binx, Crazy old Cat 🐈‍⬛
    4:17
    Today's Forecast, Arms with a possibility of Back Day
    34:29
    Row Row Row your Back, Crazy 🤪 old man
    0:27
    Nutrition is key 🔑 to a good workout
    1:20
    Triceps 💪 pull downs, Crazy 🤪 old man
    0:18