In The Process Podcast

Logan shares his designs for the podcast (hint: visuals) and his fledgling business, including content creation for clients, courses and more. Yuzha talks about her productive outlet for her charged emotions and we provide an update on our thriving vegetable garden. Enjoy the episode! Facebook group: https://www.facebook.com/groups/energyandspirit/ Get in touch with us: - Yuzha's Instagram: www.instagram.com/yuzha.gray - Logan's Instagram: www.instagram.com/logan.d.gray - Email: itppc@protonmail.com Inward: A Journey of Conversations, book by Logan: - Paperback https://amzn.to/3QBFjaX - eBook https://amzn.to/3BwrPJf

After another spell of anxiety related to the financial situation, Yuzha had to remind Logan that he is no longer the person who struggled through scarcity; he is the benefactor of that experience, not its victim. This prompted a mindset shift that we discuss in this episode, which focuses on retaining free agency through all of life's situations. Enjoy the episode! Facebook group: https://www.facebook.com/groups/energyandspirit/ Get in touch with us: - Yuzha's Instagram: www.instagram.com/yuzha.gray - Logan's Instagram: www.instagram.com/logan.d.gray - Email: itppc@protonmail.com Inward: A Journey of Conversations, book by Logan: - Paperback https://amzn.to/3QBFjaX - eBook https://amzn.to/3BwrPJf

In this episode we go into more detail than we have previously on Yuzha's pregnancy experience, including her mental and physical states, expectations and learning. Logan shares the latest in his new business venture, a conversational thread which pulls a sobering insight from Yuzha. Enjoy the episode! Facebook group: https://www.facebook.com/groups/energyandspirit/ Get in touch with us: - Yuzha's Instagram: www.instagram.com/yuzha.gray - Logan's Instagram: www.instagram.com/logan.d.gray - Email: itppc@protonmail.com Inward: A Journey of Conversations, book by Logan: - Paperback https://amzn.to/3QBFjaX - eBook https://amzn.to/3BwrPJf

What is it that we mean when we talk about self-development? Using Yuzha's current experience as an entry point, we unpack our own notions of empowerment, self-development and self-responsibility. Logan finishes the episode by sharing one of the most powerful realisations he has had yet! Enjoy the episode! Facebook group: https://www.facebook.com/groups/energyandspirit/ Get in touch with us: - Yuzha's Instagram: www.instagram.com/yuzha.gray - Logan's Instagram: www.instagram.com/logan.d.gray - Email: itppc@protonmail.com Inward: A Journey of Conversations, book by Logan: - Paperback https://amzn.to/3QBFjaX - eBook https://amzn.to/3BwrPJf Show less

This episode covers a range of topics, from married life and encouraging occurrences, to old lessons and new possibilities. Our merry path continues its twisting and turning, and the journey remains as fresh and exciting as ever! Logan received some very encouraging feedback and perhaps Yuzha has lit upon a fresh opportunity. Enjoy the episode! Facebook group: https://www.facebook.com/groups/energyandspirit/ Get in touch with us: - Yuzha's Instagram: www.instagram.com/yuzha.gray - Logan's Instagram: www.instagram.com/logan.d.gray - Email: itppc@protonmail.com Inward: A Journey of Conversations, book by Logan: - Paperback https://amzn.to/3QBFjaX - eBook https://amzn.to/3BwrPJf

Whilst clearing out the space that once was his paper-making shed, Logan was stung by a strange, subtle melancholy. It was the memory of a time when that space was fully operational, including the context within which it operated. Reflecting on those difficult times, we share much of our optimism and hope for a bright future, which includes the ultimate manifestation of those sentiments: our children. Enjoy the episode! Facebook group: https://www.facebook.com/groups/energyandspirit/ Get in touch with us: - Yuzha's Instagram: www.instagram.com/yuzha.gray - Logan's Instagram: www.instagram.com/logan.d.gray - Email: itppc@protonmail.com Inward: A Journey of Conversations, book by Logan: - Paperback https://amzn.to/3QBFjaX - eBook https://amzn.to/3BwrPJf

We both contribute uniquely and meaningfully towards the achievement of our major goals. Although Yuzha feels as though she is not doing enough, what she is doing is so necessary for our life moving forward that her contribution is immense. This is an episode of appreciation for each other. Enjoy the episode! Facebook group: https://www.facebook.com/groups/energyandspirit/ Get in touch with us: - Yuzha's Instagram: www.instagram.com/yuzha.gray - Logan's Instagram: www.instagram.com/logan.d.gray - Email: itppc@protonmail.com Inward: A Journey of Conversations, book by Logan: - Paperback https://amzn.to/3QBFjaX - eBook https://amzn.to/3BwrPJf Show less

This New Years, we decided that our focus for 2023 would be on taking our first steps towards a life of self-sufficiency and independence. This looks like researching and implementing our own vegetable garden, baking our own bread, making our own cleaning products, etc. We discuss this in detail before moving on to a range of other topics, like advice for our younger selves and lessons we have learned. Enjoy the episode! Facebook group: https://www.facebook.com/groups/energyandspirit/ Get in touch with us: - Yuzha's Instagram: www.instagram.com/yuzha.gray - Logan's Instagram: www.instagram.com/logan.d.gray - Email: itppc@protonmail.com Inward: A Journey of Conversations, book by Logan: - Paperback https://amzn.to/3QBFjaX - eBook https://amzn.to/3BwrPJf

What is different about our current inspiration and focus? Have we not been down this road before? Logan shares his latest developments with his spreadsheets and budgeting service and Yuzha expounds on her developing inspiration. We discuss why this time is different, and why we can actually see the object of our desire clearer than ever before. Enjoy the episode! Facebook group: https://www.facebook.com/groups/energyandspirit/ Get in touch with us: - Yuzha's Instagram: www.instagram.com/yuzha.gray - Logan's Instagram: www.instagram.com/logan.d.gray - Email: itppc@protonmail.com Inward: A Journey of Conversations, book by Logan: - Paperback https://amzn.to/3QBFjaX - eBook https://amzn.to/3BwrPJf

We have planted a bunch of vegetable seeds! More than this, though, our outlook has changed drastically after a wonderful consultation this morning expanded our awareness and horizons. Everything we desire for ourselves suddenly seems much closer and more possible to reach. Enjoy the episode! Facebook group: https://www.facebook.com/groups/energyandspirit/ Get in touch with us: - Yuzha's Instagram: www.instagram.com/yuzha.gray - Logan's Instagram: www.instagram.com/logan.d.gray - Email: itppc@protonmail.com Inward: A Journey of Conversations, book by Logan: - Paperback https://amzn.to/3QBFjaX - eBook https://amzn.to/3BwrPJf

Logan goes into more depth on his new project in what is part description, part plug. If you are interested, please get in touch! Contact information below. Yuzha discusses some of her takeaways from our first meeting with our doula, including the traumas that resurfaced and continue to do so today, and how she views and plans on dealing with them. Enjoy the episode! Facebook group: https://www.facebook.com/groups/energyandspirit/ Get in touch with us: - Yuzha's Instagram: www.instagram.com/yuzha.gray - Logan's Instagram: www.instagram.com/logan.d.gray - Email: itppc@protonmail.com Inward: A Journey of Conversations, book by Logan: - Paperback https://amzn.to/3QBFjaX - eBook https://amzn.to/3BwrPJf

We have reach our hundredth episode! To celebrate this milestone, we play ten snippets from the previous ninety-nine episodes and pause for reflection on each. Unexpectedly, we had even more realisations as a result of today's episode. Revisiting the ride was an incredibly surreal experience. Enjoy the episode! Facebook group: https://www.facebook.com/groups/energyandspirit/ Get in touch with us: - Yuzha's Instagram: www.instagram.com/yuzha.gray - Logan's Instagram: www.instagram.com/logan.d.gray - Email: itppc@protonmail.com Inward: A Journey of Conversations, book by Logan: - Paperback https://amzn.to/3QBFjaX - eBook https://amzn.to/3BwrPJf

In this, the final double digit episode of the In The Process podcast, we start with a reflection on the social elements of running a podcast in which we share in intricate detail the nuances of our lives, before moving on to a discussion about the challenges facing us regarding our plans for a home birth. Logan also, on a whim, plugs a new financial endeavor for anyone who is interested in getting on top of their personal budget! Enjoy the episode! Facebook group: https://www.facebook.com/groups/energyandspirit/ Get in touch with us: - Yuzha's Instagram: www.instagram.com/yuzha.gray - Logan's Instagram: www.instagram.com/logan.d.gray - Email: itppc@protonmail.com Inward: A Journey of Conversations, book by Logan: - Paperback https://amzn.to/3QBFjaX - eBook https://amzn.to/3BwrPJf

Thought experiment: if Logan lost his job tomorrow, how would we do things differently? In other words, what have we learnt from the past 12 months that will change our outcome were it to happen again? It has something to do with value and our hobbies. Plus plenty more! Enjoy the episode! Facebook group: https://www.facebook.com/groups/energyandspirit/ Get in touch with us: - Yuzha's Instagram: www.instagram.com/yuzha.gray - Logan's Instagram: www.instagram.com/logan.d.gray - Email: itppc@protonmail.com Inward: A Journey of Conversations, book by Logan: - Paperback https://amzn.to/3QBFjaX - eBook https://amzn.to/3BwrPJf

Starting with an inexplicable case of the giggles for Yuzha, this episode broaches a wide range of topics, from our hopes as parents, to our experience over the past few years, to our personal dreams and how we can start to achieve them. It is a deeply reflective episode, starkly contrasting the previous installment. Enjoy the episode! Facebook group: https://www.facebook.com/groups/energyandspirit/ Logan's content: - Demons & Fancies https://logangray.substack.com - Demons & Fancies Podcast: https://open.spotify.com/show/0G1qEHxUJFNPTKaW0NEMff Get in touch with us/Order a Commission: - Yuzha's Instagram: www.instagram.com/yuzha.gray - Logan's Instagram: www.instagram.com/logan.d.gray - Email: itppc@protonmail.com Inward: A Journey of Conversations, book by Logan: - Paperback https://amzn.to/3QBFjaX - eBook https://amzn.to/3BwrPJf Podcast platform links: - Podbean https://bit.ly/3QF5U79 - Apple Podcasts https://podcasts.apple.com/us/podcast/in-the-process/id1646353378 - Google Podcasts https://bit.ly/3r1jzek - Tune In/Alexa https://bit.ly/3S2zPYi - Amazon Music/Audible https://amzn.to/3xI7Hli - Spotify https://open.spotify.com/show/1HLlYonqYozxagDkmrey5G - iHeart Radio https://iheart.com/podcast/101941074 - PlayerFM https://player.fm/series/3393900 - Listen Notes https://bit.ly/3LCEIor - Podchaser https://www.podchaser.com/podcasts/in-the-process-4880370

The baby has made a chef out of Yuzha! She shares her latest cooking experiment before we have a discussion centered solely on food and nostalgia. There are also more serious parts about Logan's ethos, stress and pressure, and the baby, but this episode is predominantly light-hearted and fun. Enjoy the episode! Facebook group: https://www.facebook.com/groups/energyandspirit/ Logan's content: - Demons & Fancies https://logangray.substack.com - Demons & Fancies Podcast: https://open.spotify.com/show/0G1qEHxUJFNPTKaW0NEMff Get in touch with us/Order a Commission: - Yuzha's Instagram: www.instagram.com/yuzha.gray - Logan's Instagram: www.instagram.com/logan.d.gray - Email: itppc@protonmail.com Inward: A Journey of Conversations, book by Logan: - Paperback https://amzn.to/3QBFjaX - eBook https://amzn.to/3BwrPJf Podcast platform links: - Podbean https://bit.ly/3QF5U79 - Apple Podcasts https://podcasts.apple.com/us/podcast/in-the-process/id1646353378 - Google Podcasts https://bit.ly/3r1jzek - Tune In/Alexa https://bit.ly/3S2zPYi - Amazon Music/Audible https://amzn.to/3xI7Hli - Spotify https://open.spotify.com/show/1HLlYonqYozxagDkmrey5G - iHeart Radio https://iheart.com/podcast/101941074 - PlayerFM https://player.fm/series/3393900 - Listen Notes https://bit.ly/3LCEIor - Podchaser https://www.podchaser.com/podcasts/in-the-process-4880370

Inspiration continues to flow, new developments continue to occur. Yuzha shares some advice she has been blessed with, before we launch into a discussion centering on personal values, their origins, and how they fuel the decisions we make. If we wish for something to change, we must first change our mindset and perspectives. All this and more! Enjoy the episode! Facebook group: https://www.facebook.com/groups/energyandspirit/ Get in touch with us: - Yuzha's Instagram: www.instagram.com/yuzha.gray - Logan's Instagram: www.instagram.com/logan.d.gray - Email: itppc@protonmail.com Inward: A Journey of Conversations, book by Logan: - Paperback https://amzn.to/3QBFjaX - eBook https://amzn.to/3BwrPJf

We are now focusing on establishing new ways to approach our creativity both with our work and our finances. Our old perspectives and habits no longer positively serve us in our current situation, so now the time has come to reflect, discard and charge forth in a new direction. Yuzha shares a new inspiration borne of this adjustment and we also share the latest with the pregnancy. Enjoy the episode! Facebook group: https://www.facebook.com/groups/energyandspirit/ Get in touch with us: - Yuzha's Instagram: www.instagram.com/yuzha.gray - Logan's Instagram: www.instagram.com/logan.d.gray - Email: itppc@protonmail.com Inward: A Journey of Conversations, book by Logan: - Paperback https://amzn.to/3QBFjaX - eBook https://amzn.to/3BwrPJf

Yuzha had an incredible hypnotherapy session which yielded significant results for her mindset and mental state regarding her work and pregnancy. Logan shares his thoughts on where to next and we finish on a pregnancy update. Enjoy the episode! Facebook group: https://www.facebook.com/groups/energyandspirit/ Logan's content: - Demons & Fancies https://logangray.substack.com - Demons & Fancies Podcast: https://open.spotify.com/show/0G1qEHxUJFNPTKaW0NEMff Get in touch with us/Order a Commission: - Yuzha's Instagram: www.instagram.com/yuzha.gray - Logan's Instagram: www.instagram.com/logan.d.gray - Email: itppc@protonmail.com Inward: A Journey of Conversations, book by Logan: - Paperback https://amzn.to/3QBFjaX - eBook https://amzn.to/3BwrPJf Podcast platform links: - Podbean https://bit.ly/3QF5U79 - Apple Podcasts https://podcasts.apple.com/us/podcast/in-the-process/id1646353378 - Google Podcasts https://bit.ly/3r1jzek - Tune In/Alexa https://bit.ly/3S2zPYi - Amazon Music/Audible https://amzn.to/3xI7Hli - Spotify https://open.spotify.com/show/1HLlYonqYozxagDkmrey5G - iHeart Radio https://iheart.com/podcast/101941074 - PlayerFM https://player.fm/series/3393900 - Listen Notes https://bit.ly/3LCEIor - Podchaser https://www.podchaser.com/podcasts/in-the-process-4880370

In this long episode, we cover a range of topics, from an impromptu explanation of how we went (and go) about our personal finances, to how we view our situation and past lessons, to where we are now at in terms of taking the necessary steps towards achieving our goals. Enjoy the episode! Facebook group: https://www.facebook.com/groups/energyandspirit/ Logan's content: - Demons & Fancies https://logangray.substack.com - Demons & Fancies Podcast: https://open.spotify.com/show/0G1qEHxUJFNPTKaW0NEMff Get in touch with us/Order a Commission: - Yuzha's Instagram: www.instagram.com/yuzha.gray - Logan's Instagram: www.instagram.com/logan.d.gray - Email: itppc@protonmail.com Inward: A Journey of Conversations, book by Logan: - Paperback https://amzn.to/3QBFjaX - eBook https://amzn.to/3BwrPJf Podcast platform links: - Podbean https://bit.ly/3QF5U79 - Apple Podcasts https://podcasts.apple.com/us/podcast/in-the-process/id1646353378 - Google Podcasts https://bit.ly/3r1jzek - Tune In/Alexa https://bit.ly/3S2zPYi - Amazon Music/Audible https://amzn.to/3xI7Hli - Spotify https://open.spotify.com/show/1HLlYonqYozxagDkmrey5G - iHeart Radio https://iheart.com/podcast/101941074 - PlayerFM https://player.fm/series/3393900 - Listen Notes https://bit.ly/3LCEIor - Podchaser https://www.podchaser.com/podcasts/in-the-process-4880370

After sending out a signal on Instagram, Yuzha was inundated with amazing pregnancy/home-birth information which lead to her getting in touch with some great people. We discuss this in today's episode, as well as the Logan's priorities when it comes to employment, his work, and his financial decision-making moving forward. Enjoy the episode! Facebook group: https://www.facebook.com/groups/energyandspirit/ Logan's content: - Demons & Fancies https://logangray.substack.com - Demons & Fancies Podcast: https://open.spotify.com/show/0G1qEHxUJFNPTKaW0NEMff Get in touch with us/Order a Commission: - Yuzha's Instagram: www.instagram.com/yuzha.gray - Logan's Instagram: www.instagram.com/logan.d.gray - Email: itppc@protonmail.com Inward: A Journey of Conversations, book by Logan: - Paperback https://amzn.to/3QBFjaX - eBook https://amzn.to/3BwrPJf Podcast platform links: - Podbean https://bit.ly/3QF5U79 - Apple Podcasts https://podcasts.apple.com/us/podcast/in-the-process/id1646353378 - Google Podcasts https://bit.ly/3r1jzek - Tune In/Alexa https://bit.ly/3S2zPYi - Amazon Music/Audible https://amzn.to/3xI7Hli - Spotify https://open.spotify.com/show/1HLlYonqYozxagDkmrey5G - iHeart Radio https://iheart.com/podcast/101941074 - PlayerFM https://player.fm/series/3393900 - Listen Notes https://bit.ly/3LCEIor - Podchaser https://www.podchaser.com/podcasts/in-the-process-4880370

A sleepless night yielded for us the questionwhat am I not dealing with?The answer, ultimately, was reality. After Yuzha's immense realisation, which she shared in the last episode, the implications continue to painfully burrow themselves into our minds. How do we move through this? How do we adjust? Who are we? Enjoy the episode! Facebook group: https://www.facebook.com/groups/energyandspirit/ Logan's content: - Demons & Fancies https://logangray.substack.com - Demons & Fancies Podcast: https://open.spotify.com/show/0G1qEHxUJFNPTKaW0NEMff Get in touch with us/Order a Commission: - Yuzha's Instagram: www.instagram.com/yuzha.gray - Logan's Instagram: www.instagram.com/logan.d.gray - Email: itppc@protonmail.com Inward: A Journey of Conversations, book by Logan: - Paperback https://amzn.to/3QBFjaX - eBook https://amzn.to/3BwrPJf Podcast platform links: - Podbean https://bit.ly/3QF5U79 - Apple Podcasts https://podcasts.apple.com/us/podcast/in-the-process/id1646353378 - Google Podcasts https://bit.ly/3r1jzek - Tune In/Alexa https://bit.ly/3S2zPYi - Amazon Music/Audible https://amzn.to/3xI7Hli - Spotify https://open.spotify.com/show/1HLlYonqYozxagDkmrey5G - iHeart Radio https://iheart.com/podcast/101941074 - PlayerFM https://player.fm/series/3393900 - Listen Notes https://bit.ly/3LCEIor - Podchaser https://www.podchaser.com/podcasts/in-the-process-4880370

Logan shares his current designs for his Substack and its content. Yuzha shares a startling revelation that has been plaguing her for the last few days in an emotional release. Life is settling down and we are finally starting to regain a bit of a groove. Looking forward, we are both excited and uncertain, but with just as much drive and enthusiasm as ever. Enjoy the episode! Book a session with Yuzha: www.yuzhagray.com Facebook group: https://www.facebook.com/groups/energyandspirit/ Logan's content: - Demons & Fancies https://logangray.substack.com - Demons & Fancies Podcast: https://open.spotify.com/show/0G1qEHxUJFNPTKaW0NEMff Get in touch with us/Order a Commission: - Yuzha's Instagram: www.instagram.com/yuzha.gray - Logan's Instagram: www.instagram.com/logan.d.gray - Email: itppc@protonmail.com Inward: A Journey of Conversations, book by Logan: - Paperback https://amzn.to/3QBFjaX - eBook https://amzn.to/3BwrPJf Podcast platform links: - Podbean https://bit.ly/3QF5U79 - Apple Podcasts https://podcasts.apple.com/us/podcast/in-the-process/id1646353378 - Google Podcasts https://bit.ly/3r1jzek - Tune In/Alexa https://bit.ly/3S2zPYi - Amazon Music/Audible https://amzn.to/3xI7Hli - Spotify https://open.spotify.com/show/1HLlYonqYozxagDkmrey5G - iHeart Radio https://iheart.com/podcast/101941074 - PlayerFM https://player.fm/series/3393900 - Listen Notes https://bit.ly/3LCEIor - Podchaser https://www.podchaser.com/podcasts/in-the-process-4880370

In this enormous episode, we share the content of a conversation that redirected our focus from making money to creating value, Yuzha elucidates what was a seismic shift in her view of her work and finishes on a discussion about what her next move might be. Enjoy the episode! Facebook group: https://www.facebook.com/groups/energyandspirit/ Logan's content: - Demons & Fancies https://logangray.substack.com - Demons & Fancies Podcast: https://open.spotify.com/show/0G1qEHxUJFNPTKaW0NEMff Get in touch with us/Order a Commission: - Yuzha's Instagram: www.instagram.com/yuzha.gray - Logan's Instagram: www.instagram.com/logan.d.gray - Email: itppc@protonmail.com Inward: A Journey of Conversations, book by Logan: - Paperback https://amzn.to/3QBFjaX - eBook https://amzn.to/3BwrPJf Podcast platform links: - Podbean https://bit.ly/3QF5U79 - Apple Podcasts https://podcasts.apple.com/us/podcast/in-the-process/id1646353378 - Google Podcasts https://bit.ly/3r1jzek - Tune In/Alexa https://bit.ly/3S2zPYi - Amazon Music/Audible https://amzn.to/3xI7Hli - Spotify https://open.spotify.com/show/1HLlYonqYozxagDkmrey5G - iHeart Radio https://iheart.com/podcast/101941074 - PlayerFM https://player.fm/series/3393900 - Listen Notes https://bit.ly/3LCEIor - Podchaser https://www.podchaser.com/podcasts/in-the-process-4880370

Yesterday, we needed to have a conversation to clear the air around our situation. Our work, our finances, our wonderful surprise, and the insanely rapid changes that were occurring for us both were all becoming far too overwhelming. All of this and a lot more is covered in today's episode. Enjoy the episode! Book a session with Yuzha: www.yuzhagray.com Facebook group: https://www.facebook.com/groups/energyandspirit/ Logan's content: - Demons & Fancies https://logangray.substack.com - Demons & Fancies Podcast: https://open.spotify.com/show/0G1qEHxUJFNPTKaW0NEMff Get in touch with us/Order a Commission: - Yuzha's Instagram: www.instagram.com/yuzha.gray - Logan's Instagram: www.instagram.com/logan.d.gray - Email: itppc@protonmail.com Inward: A Journey of Conversations, book by Logan: - Paperback https://amzn.to/3QBFjaX - eBook https://amzn.to/3BwrPJf Podcast platform links: - Podbean https://bit.ly/3QF5U79 - Apple Podcasts https://podcasts.apple.com/us/podcast/in-the-process/id1646353378 - Google Podcasts https://bit.ly/3r1jzek - Tune In/Alexa https://bit.ly/3S2zPYi - Amazon Music/Audible https://amzn.to/3xI7Hli - Spotify https://open.spotify.com/show/1HLlYonqYozxagDkmrey5G - iHeart Radio https://iheart.com/podcast/101941074 - PlayerFM https://player.fm/series/3393900 - Listen Notes https://bit.ly/3LCEIor - Podchaser https://www.podchaser.com/podcasts/in-the-process-4880370