ALEX CROCKFORD

ALEX CROCKFORD

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    What I eat (DON’T DO THIS⚠️ read caption)
    0:07

    What I eat (DON’T DO THIS⚠️ read caption)

     14  views
    HIIT - HARD vs EASY
    0:12

    HIIT - HARD vs EASY

     18  views
    LIVE 30 MIN FULL BODY BODYWEIGHT WORKOUT 😅🔥💪
    37:25

    LIVE 30 MIN FULL BODY BODYWEIGHT WORKOUT 😅🔥💪

     30  views
    What’s your fav home exercise for chest, arms and cardio?
    0:18

    What’s your fav home exercise for chest, arms and cardio?

     16  views
    6 BEST DUMBBELL ARMS EXERCISES
    0:14

    6 BEST DUMBBELL ARMS EXERCISES

     263  views
    The FITTEST HOTEL ROOM!
    0:18

    The FITTEST HOTEL ROOM!

     20  views
    FIX your PLANK (5 tips)
    0:13

    FIX your PLANK (5 tips)

     15  views
    Try this for lunch (I’m obsessed)
    0:39

    Try this for lunch (I’m obsessed)

     17  views
    FREE LIVE WORKOUTS ARE BACK!!!
    0:21

    FREE LIVE WORKOUTS ARE BACK!!!

     14  views
    Feeling overwhelmed???…
    0:36

    Feeling overwhelmed???…

     14  views
    Easy Choc Protein Smoothie (KILL your cravings)
    0:13

    Easy Choc Protein Smoothie (KILL your cravings)

     17  views
    Do this today…
    0:29

    Do this today…

     17  views
    Feel crap after excess food?…
    0:37

    Feel crap after excess food?…

     13  views
    30 Mins JUST MOVE CARDIO HIIT WORKOUT | Low Impact | No Equipment | Burn calories, sweat, feel good!
    30:44

    30 Mins JUST MOVE CARDIO HIIT WORKOUT | Low Impact | No Equipment | Burn calories, sweat, feel good!

     167  views
    Very important for 2023 fitness goals!
    0:10

    Very important for 2023 fitness goals!

     33  views 3 comments
    45 MINS CHRISTMAS DAY WORKOUT | Burn Calories, Build Strength, Feel Awesome | No Equipment
    45:39

    45 MINS CHRISTMAS DAY WORKOUT | Burn Calories, Build Strength, Feel Awesome | No Equipment

     26  views
    BUILD your CHEST with BANDS!
    0:21

    BUILD your CHEST with BANDS!

     17  views
    Get fit in 2023! 30 DAY FREE TRIAL (ending soon)
    0:31

    Get fit in 2023! 30 DAY FREE TRIAL (ending soon)

     14  views
    Vitamin D in the WINTER?…
    0:25

    Vitamin D in the WINTER?…

     14  views
    30 DAY FREE TRIAL!
    0:36

    30 DAY FREE TRIAL!

     26  views
    BURN FAT with this MINDSET! 5 MUST DO TIPS for FAT LOSS
    7:08

    BURN FAT with this MINDSET! 5 MUST DO TIPS for FAT LOSS

     14  views 1 comment
    STOP BREATHING LIKE THIS
    1:00

    STOP BREATHING LIKE THIS

     17  views
    Can’t stop. Won’t stop! Let’s go 😄💪 #CrockFitApp
    0:06

    Can’t stop. Won’t stop! Let’s go 😄💪 #CrockFitApp

     16  views
    Do you like the REAL me?
    0:07

    Do you like the REAL me?

     18  views
    Do you like the A.I me?…
    0:07

    Do you like the A.I me?…

     14  views
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