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medit-o-rama

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    En Español - 4 rondas [Wim Hof] Técnica de Respiración + Meditación
    25:05

    En Español - 4 rondas [Wim Hof] Técnica de Respiración + Meditación

     29  views
    [Wim Hof] 5 rounds DEEP Inhale guided breathwork with Alpha Brain Waves
    30:30

    [Wim Hof] 5 rounds DEEP Inhale guided breathwork with Alpha Brain Waves

     96  views
    Get better HEALTH in 10 minutes a day of [Wim Hof] breathing + 5 minutes of MEDITATION
    16:27

    Get better HEALTH in 10 minutes a day of [Wim Hof] breathing + 5 minutes of MEDITATION

     62  views
    [Em Português] Exercícios de respiração: 4 séries de 1min e 30s a 3 minutos de retenção.
    20:56

    [Em Português] Exercícios de respiração: 4 séries de 1min e 30s a 3 minutos de retenção.

     15  views
    4 rounds advanced breathing technique: [2.5 | 2.5 | 3 | 3.5] + Om mantra
    27:52

    4 rounds advanced breathing technique: [2.5 | 2.5 | 3 | 3.5] + Om mantra

     60  views
    En Español - Técnica de Respiración (3 rondas) + Meditación
    17:46

    En Español - Técnica de Respiración (3 rondas) + Meditación

     14  views
    5 rounds Guided Breath Exercise | new voice - 1min to 3min & meditation
    27:46

    5 rounds Guided Breath Exercise | new voice - 1min to 3min & meditation

     13  views
    Técnica de respiração [em Português]: 3 séries RÁPIDAS e 5 mins de meditação.
    16:22

    Técnica de respiração [em Português]: 3 séries RÁPIDAS e 5 mins de meditação.

     8  views
    [NO VOICE] SLOW Version Breathing Exercises: 35 breaths / 4 rounds with GONG & Theta Waves
    25:22

    [NO VOICE] SLOW Version Breathing Exercises: 35 breaths / 4 rounds with GONG & Theta Waves

     79  views
    Wim Hof En Español - Respiración Guiada (ritmo rápido de 4 rondas) + Meditación
    22:59

    Wim Hof En Español - Respiración Guiada (ritmo rápido de 4 rondas) + Meditación

     48  views
    Easy and Slow Breathing Technique - 3 rounds w/ 30 breaths: relaxing 432Hz + OM
    15:23

    Easy and Slow Breathing Technique - 3 rounds w/ 30 breaths: relaxing 432Hz + OM

     36  views
    Breathing Technique: 4 rounds / 35 breaths [NEW VOICE] - Om Mantra
    19:53

    Breathing Technique: 4 rounds / 35 breaths [NEW VOICE] - Om Mantra

     53  views
    Steps to hold your breath for 2 minutes [Guided] with Sadhguru chanting OM [4 fast rounds]
    15:56

    Steps to hold your breath for 2 minutes [Guided] with Sadhguru chanting OM [4 fast rounds]

     20  views
    Guided Breathing - 4 FAST rounds [new voice] with SADHGURU chanting OM Mantra (AUM)
    19:42

    Guided Breathing - 4 FAST rounds [new voice] with SADHGURU chanting OM Mantra (AUM)

     35  views
    NO VOICE Version - Breathing Exercises: 40 breaths / 4 rounds
    22:44

    NO VOICE Version - Breathing Exercises: 40 breaths / 4 rounds

     85  views
    NO VOICE Version - Breathing Technique: 4 rounds
    18:49

    NO VOICE Version - Breathing Technique: 4 rounds

     39  views 1 comment
    4 rounds Deep Inhale - space drums & 10 min meditation
    30:49

    4 rounds Deep Inhale - space drums & 10 min meditation

     58  views
    4 rounds: 30 deep breaths and retention with OM and 432Hz
    16:59

    4 rounds: 30 deep breaths and retention with OM and 432Hz

     25  views
    4 rounds breathing workout + Om mantra
    21:57

    4 rounds breathing workout + Om mantra

     37  views
    7 rounds Advanced Breathing Technique - Pranayama
    44:37

    7 rounds Advanced Breathing Technique - Pranayama

     48  views
    4 rounds guided breathing + Tibetan OM MANTRA
    22:37

    4 rounds guided breathing + Tibetan OM MANTRA

     87  views
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