What Can Hormone Replacement Therapy Do for Me?
Learn the truth about hormone replacement therapy from expert Dr. Daved Rosensweet. This video covers:
- Debunking myths that HRT causes cancer
- Real benefits of balanced hormones - energy, libido, cognition, strength!
- Difference between bioidentical and traditional hormones
- Finding an anti-aging or integrative medicine doctor
- Optimal hormone delivery methods like creams, gels and pellets
- Precise dosing is based on your individual symptoms and needs
- Restoring vitality, sexuality and independence as you age
- How hormones prevent muscle loss, fragility, fractures and dementia
- Why nearly EVERYONE needs HRT to age successfully and live life to the fullest!
Boost your energy, build muscle, enhance intimacy and keep your brain sharp with the help of an expert hormone specialist. BHRT allows you to enjoy health and vitality at ANY age!
For complete show notes visit my website https://www.davidsandstrom.com/124
0:00 Introduction
2:54 Misconceptions about hormone therapy safety
7:54 BHRT actually reduces cancer/heart risks
9:48 Benefits include energy, cognition, strength
27:13 Bioidentical vs traditional hormones
45:42 Optimal delivery methods
32:43 Finding a qualified practitioner
39:10 Precision dosing based on the individual
42:13 Critical even without symptoms
50:34 Restores vitality for successful aging
53:14 Nearly everyone needs hormone therapy
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183
views
Unsubscribe From Anxiety and Overcome Fear with David Stone
Overcoming fear, anxiety, and worry is a big challenge for a lot of people. Author and expert David Stone shares his own experience from worrying himself into homelessness to living a life free from worry and anxiety.
For complete show notes visit my website https://www.davidsandstrom.com/41
0:00 Introduction
5:53 Who's fault is it?
7:14 Choose your hard
8:18 Thoughts create reality
9:47 No such thing as coincidences
17:40 What happens to our bodies when we worry
20:44 Opt out of anxiety
29:18 Our identity
36:15 Developing an attitude of gratitude
44:04 Imagine life without anxiety
49:05 Conclusion
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148
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How to Beat Cancer by Blending Faith, Naturopathy, and Traditional Cancer Treatment
Ginny Brant used true holistic health to beat cancer. By blending her faith, integrative medicine, naturopathy, and traditional cancer treatment she's not just a cancer survivor, but a cancer thriver.
For complete show notes visit my website https://www.davidsandstrom.com/29
0:00 Introduction
5:43 The feeling behind getting a cancer diagnosis
10:10 Using faith for strength
11:57 Adding life to your years
13:07 Pursuing the abundant life through cancer
15:40 Blending Naturopathy and conventional cancer treatments
17:56 With cancer we need to pull out all the stops
19:12 Step 1 - hydrate
20:14 Step 2 - deep sleep
23:23 Step 3 - exercise
29:12 Step 4 - food as medicine
31:31 Step 5 - stress reduction
34:05 Step 6- thankfulness
36:40 We're responsible for our own health
38:27 Step 7 - detoxification
42:08 Step 8 - healing the gut
43:31 The mucosal barrier protects us from the outside world
44:38 Protect yourself naturally from COVID
47:05 Summary
48:35 Ginny's contact info
For complete show notes visit my website https://www.davidsandstrom.com/29
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82
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Naturopathy is a form of Alternative Medicine and is Different From Traditional Healthcare
Naturopathy is a form of Alternative Medicine and differs from traditional healthcare. Naturopathy or Naturopathic healthcare that a holistic health coach may use is a different approach to health and wellness than traditional western style Allopathic Medicine. Naturopathy treats the person that has the illness whereas Allopathic Medicine treats the illness that has the person. Drugs and surgery do have their place; they're great with emergencies. When the emergency is over, we're better served to address chronic conditions with a natural health approach.
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90
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Natural Health Matters Best of 100 episodes
In this episode of Natural Health Matters podcast, we cover topics such as the mind, body, spirit connection, intermittent fasting, relationships, fear, anxiety, and worry, fitness, naturopathy, and migraines. This episode is a montage of the last 100 episodes. There's a lot in this episode, but there's a whole lot more in the archive that I just didn't have space to include here.
For complete show notes visit my website https://www.davidsandstrom.com/100
0:00 Introduction
4:03 What's ahead for Natural Health Matters
7:14 Ep. 2 True Holistic Health
14:58 Ep. 3 Real Health
21:15 Ep. 48 The Fasting Transformation
29:15 Ep. 61 Wired for Relationships
35:02 Ep. 66 Fear Anxiety and Worry
40:17 Ep. 73 Making Fitness a Priority
44:25 Ep. 90 Resolving Migraines Naturally
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80
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Getting Help with Mononucleosis from Naturopathy with Stacee Lynn
A Mononucleosis infection can be debilitating. But getting help with Naturopathy and holistic health was the answer for Holistic Health Coach Stacee Lynn.
For complete show notes visit my website https://www.davidsandstrom.com/52
0:00 Introduction
5:22 Traditional health care vs Naturopathy
14:14 Holistic Health
16:04 What is your "higher power"
18:50 Earthing
26:55 Grounding is powerful & effective
29:32 Get in touch with Stacee
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72
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Grass-fed Beef Versus Grain-fed - What You Need to Know
Eating pastured, grass-fed, sustainably raised animal products is crucial to a healthy diet. In this episode, I talk with John Wood CEO of U.S. Wellness meats about the benefits of consuming quality animal products.
0:00 Introduction
2:29 The benefits of CLA
6:50 The history of grass-fed and grain-fed beef
9:57 Wild deer instinctively choose non-GMO food
10:46 John's radical decision to feed animals their natural diet
16:24 What happens when you feed cows grains
18:19 Athletes on grass-fed beef
22:00 Healthy saturated fat
26:31 Heart attack deaths are more common in people with lower cholesterol levels
30:57 Grass-fed versus grass-finished
40:20 John's book recommendations
42:31 US Wellness promo code
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55
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Spirituality, Faith, The Bible, and Naturopathy are Foundational to Our Physical Vitality
Most people don't consider how spirituality, faith, The Bible, and Naturopathy all operate in unison to improve our health and wellness. Our spiritual condition has a great deal to do with our health outcomes.
For complete show notes visit my website https://www.davidsandstrom.com/53
0:00 Introduction
2:59 What we won't be talking about
5:04 The real NY Times Best Seller
6:35 Go and make disciples
7:57 The Bible and Naturopathy
10:17 Spirit, mind, and body
12:34 2 big take-a-ways from The Bible
15:49 Jesus bottom-line teaching
18:57 Proverbs on health
21:46 Conclusion
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49
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iMac Review
For complete show notes visit my website https://www.davidsandstrom.com/
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37
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How to use Integrative Medicine, Holistic Healing, and Nutrition for Health and Wellness
Diet and nutrition, essential oils, targeted supplementation, and faith in God are all key ingredients to the integrative medicine or holistic approach to health and wellness.
For complete show notes visit my website https://www.davidsandstrom.com/32
0:00 Introduction
2:48 Clean 15 - Dirty Dozen
3:58 The Pause app
6:35 Chronic illness is common but not normal
8:20 Proverbs 4:20-22
10:25 Start with gratitude
10:55 Health is in our design
12:09 Pay the farmer now or the doctor later
13:05 Eat right and exercise are not enough
14:18 Red light gratitude
15:43 Don't stew in anger
16:54 Reducing stress is key
21:50 Dr. Lyndsey's top health recommendations
25:37 Dr. Lyndsey on essential oils
27:26 Key nutrients
30:03 Putting it all together
31:03 Going deeper with Dr. Lyndsey
34:26 Conclusion
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45
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Saturated fat is not artery clogging, it's healthy!
We need to stop calling it artery-clogging saturated fat and start calling it health saturated fat because it is. In this episode, I debunk one of the most common myths about healthy eating. That myth is that saturated fat is artery clogging and consuming it leads to heart disease.
0:00 Introduction
1:17 Can we believe what traditional sources tell us about saturated fat
2:46 Statins
5:02 Biochemistry for dummies
8:26 USDA food pyramid history
10:19 Cancer and heart disease on the rise
14:57 The lipid hypothesis theory
23:36 Framingham heart study
27:48 HDL and LDL the rest of the story
29:55 Cholesterol the rest of the story
33:11 Apiloproprotein B...Why is no one talking about it?
36:04 The real enemy is inflammation
38:06 Summary
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36
views
A Natural Approach to Health and Wellness using Naturopathy and The Bible
When it comes to pursuing health and wellness, Naturopathy and The Bible are the best health resources we've got. Diet and exercise are often not enough to reach our health goals. We need to pursue whole-person health. We maximize our health potential by aligning our lives more fully with God's natural design for spirit, mind, and body. I'm a Naturopathic Doctor and a Biblical Health Coach and I explain why you should subscribe to David Sandstrom Health.
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29
views
Is your immune system ready for cold and flu season?
Joyce Dales is the founder of Coldbeegone an all-natural homeopathic remedy that can help build resistance to cold and flu viruses. She talks about how her products work on this episode of Natural Health Matters podcast.
For complete show notes visit my website https://www.davidsandstrom.com/98
0:00 Introduction
4:36 Catching a virus through the air is rare
6:54 Don't destroy your nasal biome
9:20 Make your body a hostile environment for microbes
13:57 We are living in human zoos
15:15 Should kids get sick all the time?
19:52 Manuka honey will help destroy bacteria
23:37 Eat food as close to its God-given natural form as possible
26:17 Low-hanging fruit
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24
views
Biological Dentistry is an Important Part of a Natural Health Lifestyle
Finding a holistic dentist who practices biological dentistry in your area is more important than you may think. Traditionally trained dentists are unaware of many of the hazards associated with poor oral health practices.
For complete show notes visit my website https://www.davidsandstrom.com/82
0:00 Introduction
6:30 How to find a biological dentist in your area
9:07 Hazards of amalgam (mercury) fillings
23:11 Nutrition for oral health
29:19 Hazards from root canals
43:25 Summary
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42
views
Chiropractic Care and Applied Kinesiology w/Dr. Mike Halan
This episode explains why you should make chiropractic care, muscle testing, and applied kinesiology part of your health-building routine. I talk with Dr. Mike Halan of Roswell, Georgia about what a visit to a chiropractor should look like, and what a chiropractor can do for you. Dr. Mike also explains why we need not fear or feel apprehensive about seeing a chiropractor.
1:00 Dr. Mike Halan's story
3:00 What Dr. Mike has learned about treating patients
6:18 A patient with a knife in his head
9:22 Your health is in your own hands
11:13 Answers for the skeptics
23:05 What to do if you had a bad experience with a chiropractor
27:58 Applied Kinesiology
33:25 Dr. Mike's book recommendation Power vs Force
34:57 Sleep is a nutrient
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29
views
Why You Need a Health Advocate w/Michelle McCoy
For-Profit healthcare systems are more concerned with their bottom lines than they are with your health. Certified Health Coach Michelle McCoy explains how to be your own health advocate
For complete show notes visit my website https://www.davidsandstrom.com/105
0:00 Introduction
5:12 Stop treating symptoms and go after the root
11:29 Episode 90 Dr. Tanya's success rate with migraine sufferers
16:37 Spiritual health defined
21:37 Our bodies are designed to health themselves
25:45 your own advocate and advocate for your loved ones
29:45 the most common reasons for fatigue
33:50 fear and anxiety can wear you out
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35
views
1
comment
How to Treat Hypothyroidism With Timeless Natural Wellness Principles
For complete show notes visit my website https://www.davidsandstrom.com/39
0:00 Introduction
2:52 Symptoms of Hypothyroidism
3:49 Blood test are often flawed
5:26 What does the thyroid do?
7:18 What women's hormones do during the cycle
12:13 Flouride's effect on thyroid function
14:13 What happened when municipalities put fluoride in drinking water
15:59 How to treat low thyroid
17:10 What happened to Armor Thyroid
18:32 What to eat for thyroid health
20:24 What about cholesterol from fatty foods?
26:41 Hotze Health and Wellness Center mission statement
28:21 Why Dr. Hotze doesn't take insurance
33:55 How does Faith factor into your practice?
38:10 Conclusion
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22
views
Recovering From Fibromyalgia Using Holistic Health with Amanda Elise Love
Recovering from fibromyalgia is difficult and it's best accomplished with a whole-person holistic health approach
For complete show notes visit my website https://www.davidsandstrom.com/44
0:00 Introduction
2:04 What is Fibromyalgia?
13:07 Gluten is not the only food to avoid
18:43 Start off slow
25:56 Get ahold of Amanda
27:09 Conclusion
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39
views
you mindset determines your success or failure in life
Terry Tucker is a Mindset Coach and Personal Development Expert. Among other accomplishments, he's been a division 1 college basketball player and coach as well as a SWAT team hostage negotiator. Give yourself the blessing of listening to his message...you won't be disappointed.
For complete show notes visit my website https://www.davidsandstrom.com/96
0:00 Introduction
11:41 Control your mind or it will control you
14:45 Bobby Knight has his players imagine shooting free throws
18:22 Shirley Babashoff on winners and losers
19:25 Pain is inevitable, suffering is optional
20:18 Get comfortable with being uncomfortable
22:55 What will you leave behind?
26:48 Dave's message
32:40 Motivation is not enough
35:21 Be a part of something larger than yourself
37:45 We are not in control of much
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#DavidSandstrom #FaithandHealth #HealthandWellness
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24
views
How to Master Your Thought Life w/Transformation Coach Lee Valley
For complete show notes visit my website https://www.davidsandstrom.com/107
0:00 Introduction
6:08 Children start out believing they're great artists
11:53 Lee's traffic light system
22:40 Bates Method natural vision improvement
27:21 Lee works with tennis athletes
46:13 Circumstances are less important than being comfortable in your own skin
57:35 We are diamonds covered in poop
1:04:28 Taking every thought captive
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18
views
Holistic Pharmacist Lindsey Elmore Blends Faith and Health
For complete show notes visit my website https://www.davidsandstrom.com/31
0:00 Introduction
2:11 Meet Dr. Lindsey
6:59 Dr. Lindsey has an ahah moment
10:42 John Maxwell quote on prayer & meditation
11:51 Choosing our response
14:49 David's ahah moment with a health crisis
17:26 Surrendering to the goodness of God
19:17 Christianity says we don't have to be perfect
20:29 Proverbes 3:7-8
20:55 Start so small that failure is not an option
23:53 How practitioners should view patients
26:50 Wahsing feet
28:49 Problems with our food supply
30:37 Standby for part 2
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#DavidSandstrom #FaithandHealth #HealthandWellness
For even more resources go to my website: https://www.davidsandstrom.com
22
views
How to Leave a Rating & Review on Apple Podcasts Using an iPhone
For complete show notes visit my website https://www.davidsandstrom.com/
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23
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How to Avoid Burnout w/Dr. Shannyn Pearce
FLearn how to avoid burnout from Women’s Health Coach Dr. Shannyn Pearce. Dr. Shannyn uses functional lab testing for thyroid and adrenals, while balancing hormones and the nervous system.
For complete show notes visit my website https://www.davidsandstrom.com/83
0:00 Introduction
7:38 Signs and symptoms of burnout
15:46 Blood work alone is not enough
22:12 Why functional practitioners are cash practices
28:34 Ridding ourselves of mental/emotional stress
34:53 Low hanging fruit
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#DavidSandstrom #FaithandHealth #HealthandWellness
For even more resources go to my website: https://www.davidsandstrom.com
13
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Unhealed Childhood Trauma Can Impact Our Mental Health and resemble PTSD
Unhealed childhood trauma can impact our adult mental health and our relationships. This may look like PTSD. Clinical Psychologist Riana Milne sheds some life on why we do the things we do.
0:00 Introduction
1:31 The connection between relationships and health
2:28 Unhealed childhood trauma and disease
6:52 Discover if we've experienced childhood trauma
7:58 Addictions
9:10 Riana get to the core of the behavioral issues
12:10 Verbal abuse
12:51 Emotional abuse or neglect - physical abuse
13:21 Abandonment
15:11 Adoption or foster care
15:26 Trauma
16:32 Sibling trauma
17:00 Community trauma
17:47 Family trauma
18:21 Mental health illness in mom or dad
19:32 No one escapes childhood trauma
21:04 Types of behavior that follows childhood trauma
28:44 Get in touch with Riana
31:17 Summary
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#DavidSandstrom #FaithandHealth #HealthandWellness
For even more resources go to my website: https://www.davidsandstrom.com
23
views
A Biological Dentist will do Far More than Just Fill Cavities #shorts
For the complete episode visit my website https://www.davidsandstrom.com/82
For more content like this Subscribe on Youtube :
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#DavidSandstrom #FaithandHealth #HealthandWellness
For even more resources go to my website: https://www.davidsandstrom.com
16
views