David Sandstrom Health

Overcoming fear, anxiety, and worry is a big challenge for a lot of people. Author and expert David Stone shares his own experience from worrying himself into homelessness to living a life free from worry and anxiety. For complete show notes visit my website https://www.davidsandstrom.com/41 0:00 Introduction 5:53 Who's fault is it? 7:14 Choose your hard 8:18 Thoughts create reality 9:47 No such thing as coincidences 17:40 What happens to our bodies when we worry 20:44 Opt out of anxiety 29:18 Our identity 36:15 Developing an attitude of gratitude 44:04 Imagine life without anxiety 49:05 Conclusion For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

In this episode of Natural Health Matters podcast, we cover topics such as the mind, body, spirit connection, intermittent fasting, relationships, fear, anxiety, and worry, fitness, naturopathy, and migraines. This episode is a montage of the last 100 episodes. There's a lot in this episode, but there's a whole lot more in the archive that I just didn't have space to include here. For complete show notes visit my website https://www.davidsandstrom.com/100 0:00 Introduction 4:03 What's ahead for Natural Health Matters 7:14 Ep. 2 True Holistic Health 14:58 Ep. 3 Real Health 21:15 Ep. 48 The Fasting Transformation 29:15 Ep. 61 Wired for Relationships 35:02 Ep. 66 Fear Anxiety and Worry 40:17 Ep. 73 Making Fitness a Priority 44:25 Ep. 90 Resolving Migraines Naturally For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

Ginny Brant used true holistic health to beat cancer. By blending her faith, integrative medicine, naturopathy, and traditional cancer treatment she's not just a cancer survivor, but a cancer thriver. For complete show notes visit my website https://www.davidsandstrom.com/29 0:00 Introduction 5:43 The feeling behind getting a cancer diagnosis 10:10 Using faith for strength 11:57 Adding life to your years 13:07 Pursuing the abundant life through cancer 15:40 Blending Naturopathy and conventional cancer treatments 17:56 With cancer we need to pull out all the stops 19:12 Step 1 - hydrate 20:14 Step 2 - deep sleep 23:23 Step 3 - exercise 29:12 Step 4 - food as medicine 31:31 Step 5 - stress reduction 34:05 Step 6- thankfulness 36:40 We're responsible for our own health 38:27 Step 7 - detoxification 42:08 Step 8 - healing the gut 43:31 The mucosal barrier protects us from the outside world 44:38 Protect yourself naturally from COVID 47:05 Summary 48:35 Ginny's contact info For complete show notes visit my website https://www.davidsandstrom.com/29 For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

Eating pastured, grass-fed, sustainably raised animal products is crucial to a healthy diet. In this episode, I talk with John Wood CEO of U.S. Wellness meats about the benefits of consuming quality animal products. 0:00 Introduction 2:29 The benefits of CLA 6:50 The history of grass-fed and grain-fed beef 9:57 Wild deer instinctively choose non-GMO food 10:46 John's radical decision to feed animals their natural diet 16:24 What happens when you feed cows grains 18:19 Athletes on grass-fed beef 22:00 Healthy saturated fat 26:31 Heart attack deaths are more common in people with lower cholesterol levels 30:57 Grass-fed versus grass-finished 40:20 John's book recommendations 42:31 US Wellness promo code For more content just like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://bit.ly/3MwLrAF Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

Naturopathy is a form of Alternative Medicine and differs from traditional healthcare. Naturopathy or Naturopathic healthcare that a holistic health coach may use is a different approach to health and wellness than traditional western style Allopathic Medicine. Naturopathy treats the person that has the illness whereas Allopathic Medicine treats the illness that has the person. Drugs and surgery do have their place; they're great with emergencies. When the emergency is over, we're better served to address chronic conditions with a natural health approach. For more content just like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://bit.ly/3MwLrAF Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

A Mononucleosis infection can be debilitating. But getting help with Naturopathy and holistic health was the answer for Holistic Health Coach Stacee Lynn. For complete show notes visit my website https://www.davidsandstrom.com/52 0:00 Introduction 5:22 Traditional health care vs Naturopathy 14:14 Holistic Health 16:04 What is your "higher power" 18:50 Earthing 26:55 Grounding is powerful & effective 29:32 Get in touch with Stacee For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

Learn the truth about hormone replacement therapy from expert Dr. Daved Rosensweet. This video covers: - Debunking myths that HRT causes cancer - Real benefits of balanced hormones - energy, libido, cognition, strength! - Difference between bioidentical and traditional hormones - Finding an anti-aging or integrative medicine doctor - Optimal hormone delivery methods like creams, gels and pellets - Precise dosing is based on your individual symptoms and needs - Restoring vitality, sexuality and independence as you age - How hormones prevent muscle loss, fragility, fractures and dementia - Why nearly EVERYONE needs HRT to age successfully and live life to the fullest! Boost your energy, build muscle, enhance intimacy and keep your brain sharp with the help of an expert hormone specialist. BHRT allows you to enjoy health and vitality at ANY age! For complete show notes visit my website https://www.davidsandstrom.com/124 0:00 Introduction 2:54 Misconceptions about hormone therapy safety 7:54 BHRT actually reduces cancer/heart risks 9:48 Benefits include energy, cognition, strength 27:13 Bioidentical vs traditional hormones 45:42 Optimal delivery methods 32:43 Finding a qualified practitioner 39:10 Precision dosing based on the individual 42:13 Critical even without symptoms 50:34 Restores vitality for successful aging 53:14 Nearly everyone needs hormone therapy For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

For complete show notes visit my website https://www.davidsandstrom.com/ For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

Most people don't consider how spirituality, faith, The Bible, and Naturopathy all operate in unison to improve our health and wellness. Our spiritual condition has a great deal to do with our health outcomes. For complete show notes visit my website https://www.davidsandstrom.com/53 0:00 Introduction 2:59 What we won't be talking about 5:04 The real NY Times Best Seller 6:35 Go and make disciples 7:57 The Bible and Naturopathy 10:17 Spirit, mind, and body 12:34 2 big take-a-ways from The Bible 15:49 Jesus bottom-line teaching 18:57 Proverbs on health 21:46 Conclusion For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

Diet and nutrition, essential oils, targeted supplementation, and faith in God are all key ingredients to the integrative medicine or holistic approach to health and wellness. For complete show notes visit my website https://www.davidsandstrom.com/32 0:00 Introduction 2:48 Clean 15 - Dirty Dozen 3:58 The Pause app 6:35 Chronic illness is common but not normal 8:20 Proverbs 4:20-22 10:25 Start with gratitude 10:55 Health is in our design 12:09 Pay the farmer now or the doctor later 13:05 Eat right and exercise are not enough 14:18 Red light gratitude 15:43 Don't stew in anger 16:54 Reducing stress is key 21:50 Dr. Lyndsey's top health recommendations 25:37 Dr. Lyndsey on essential oils 27:26 Key nutrients 30:03 Putting it all together 31:03 Going deeper with Dr. Lyndsey 34:26 Conclusion For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

When it comes to pursuing health and wellness, Naturopathy and The Bible are the best health resources we've got. Diet and exercise are often not enough to reach our health goals. We need to pursue whole-person health. We maximize our health potential by aligning our lives more fully with God's natural design for spirit, mind, and body. I'm a Naturopathic Doctor and a Biblical Health Coach and I explain why you should subscribe to David Sandstrom Health. For more content just like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://bit.ly/3MwLrAF Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

We need to stop calling it artery-clogging saturated fat and start calling it health saturated fat because it is. In this episode, I debunk one of the most common myths about healthy eating. That myth is that saturated fat is artery clogging and consuming it leads to heart disease. 0:00 Introduction 1:17 Can we believe what traditional sources tell us about saturated fat 2:46 Statins 5:02 Biochemistry for dummies 8:26 USDA food pyramid history 10:19 Cancer and heart disease on the rise 14:57 The lipid hypothesis theory 23:36 Framingham heart study 27:48 HDL and LDL the rest of the story 29:55 Cholesterol the rest of the story 33:11 Apiloproprotein B...Why is no one talking about it? 36:04 The real enemy is inflammation 38:06 Summary For more content just like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://bit.ly/3MwLrAF Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

Joyce Dales is the founder of Coldbeegone an all-natural homeopathic remedy that can help build resistance to cold and flu viruses. She talks about how her products work on this episode of Natural Health Matters podcast. For complete show notes visit my website https://www.davidsandstrom.com/98 0:00 Introduction 4:36 Catching a virus through the air is rare 6:54 Don't destroy your nasal biome 9:20 Make your body a hostile environment for microbes 13:57 We are living in human zoos 15:15 Should kids get sick all the time? 19:52 Manuka honey will help destroy bacteria 23:37 Eat food as close to its God-given natural form as possible 26:17 Low-hanging fruit For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

For complete show notes visit my website https://www.davidsandstrom.com/39 0:00 Introduction 2:52 Symptoms of Hypothyroidism 3:49 Blood test are often flawed 5:26 What does the thyroid do? 7:18 What women's hormones do during the cycle 12:13 Flouride's effect on thyroid function 14:13 What happened when municipalities put fluoride in drinking water 15:59 How to treat low thyroid 17:10 What happened to Armor Thyroid 18:32 What to eat for thyroid health 20:24 What about cholesterol from fatty foods? 26:41 Hotze Health and Wellness Center mission statement 28:21 Why Dr. Hotze doesn't take insurance 33:55 How does Faith factor into your practice? 38:10 Conclusion For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

Finding a holistic dentist who practices biological dentistry in your area is more important than you may think. Traditionally trained dentists are unaware of many of the hazards associated with poor oral health practices. For complete show notes visit my website https://www.davidsandstrom.com/82 0:00 Introduction 6:30 How to find a biological dentist in your area 9:07 Hazards of amalgam (mercury) fillings 23:11 Nutrition for oral health 29:19 Hazards from root canals 43:25 Summary For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

Terry Tucker is a Mindset Coach and Personal Development Expert. Among other accomplishments, he's been a division 1 college basketball player and coach as well as a SWAT team hostage negotiator. Give yourself the blessing of listening to his message...you won't be disappointed. For complete show notes visit my website https://www.davidsandstrom.com/96 0:00 Introduction 11:41 Control your mind or it will control you 14:45 Bobby Knight has his players imagine shooting free throws 18:22 Shirley Babashoff on winners and losers 19:25 Pain is inevitable, suffering is optional 20:18 Get comfortable with being uncomfortable 22:55 What will you leave behind? 26:48 Dave's message 32:40 Motivation is not enough 35:21 Be a part of something larger than yourself 37:45 We are not in control of much For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

This episode explains why you should make chiropractic care, muscle testing, and applied kinesiology part of your health-building routine. I talk with Dr. Mike Halan of Roswell, Georgia about what a visit to a chiropractor should look like, and what a chiropractor can do for you. Dr. Mike also explains why we need not fear or feel apprehensive about seeing a chiropractor. 1:00 Dr. Mike Halan's story 3:00 What Dr. Mike has learned about treating patients 6:18 A patient with a knife in his head 9:22 Your health is in your own hands 11:13 Answers for the skeptics 23:05 What to do if you had a bad experience with a chiropractor 27:58 Applied Kinesiology 33:25 Dr. Mike's book recommendation Power vs Force 34:57 Sleep is a nutrient For more content just like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://bit.ly/3MwLrAF Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

For complete show notes visit my website https://www.davidsandstrom.com/107 0:00 Introduction 6:08 Children start out believing they're great artists 11:53 Lee's traffic light system 22:40 Bates Method natural vision improvement 27:21 Lee works with tennis athletes 46:13 Circumstances are less important than being comfortable in your own skin 57:35 We are diamonds covered in poop 1:04:28 Taking every thought captive For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

For complete show notes visit my website https://www.davidsandstrom.com/ For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

FLearn how to avoid burnout from Women’s Health Coach Dr. Shannyn Pearce. Dr. Shannyn uses functional lab testing for thyroid and adrenals, while balancing hormones and the nervous system. For complete show notes visit my website https://www.davidsandstrom.com/83 0:00 Introduction 7:38 Signs and symptoms of burnout 15:46 Blood work alone is not enough 22:12 Why functional practitioners are cash practices 28:34 Ridding ourselves of mental/emotional stress 34:53 Low hanging fruit For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

For-Profit healthcare systems are more concerned with their bottom lines than they are with your health. Certified Health Coach Michelle McCoy explains how to be your own health advocate For complete show notes visit my website https://www.davidsandstrom.com/105 0:00 Introduction 5:12 Stop treating symptoms and go after the root 11:29 Episode 90 Dr. Tanya's success rate with migraine sufferers 16:37 Spiritual health defined 21:37 Our bodies are designed to health themselves 25:45 your own advocate and advocate for your loved ones 29:45 the most common reasons for fatigue 33:50 fear and anxiety can wear you out For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

For complete show notes visit my website https://www.davidsandstrom.com/31 0:00 Introduction 2:11 Meet Dr. Lindsey 6:59 Dr. Lindsey has an ahah moment 10:42 John Maxwell quote on prayer & meditation 11:51 Choosing our response 14:49 David's ahah moment with a health crisis 17:26 Surrendering to the goodness of God 19:17 Christianity says we don't have to be perfect 20:29 Proverbes 3:7-8 20:55 Start so small that failure is not an option 23:53 How practitioners should view patients 26:50 Wahsing feet 28:49 Problems with our food supply 30:37 Standby for part 2 For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

Recovering from fibromyalgia is difficult and it's best accomplished with a whole-person holistic health approach For complete show notes visit my website https://www.davidsandstrom.com/44 0:00 Introduction 2:04 What is Fibromyalgia? 13:07 Gluten is not the only food to avoid 18:43 Start off slow 25:56 Get ahold of Amanda 27:09 Conclusion For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

Unhealed childhood trauma can impact our adult mental health and our relationships. This may look like PTSD. Clinical Psychologist Riana Milne sheds some life on why we do the things we do. 0:00 Introduction 1:31 The connection between relationships and health 2:28 Unhealed childhood trauma and disease 6:52 Discover if we've experienced childhood trauma 7:58 Addictions 9:10 Riana get to the core of the behavioral issues 12:10 Verbal abuse 12:51 Emotional abuse or neglect - physical abuse 13:21 Abandonment 15:11 Adoption or foster care 15:26 Trauma 16:32 Sibling trauma 17:00 Community trauma 17:47 Family trauma 18:21 Mental health illness in mom or dad 19:32 No one escapes childhood trauma 21:04 Types of behavior that follows childhood trauma 28:44 Get in touch with Riana 31:17 Summary For more content just like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://bit.ly/3MwLrAF Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

For the complete episode visit my website https://www.davidsandstrom.com/82 For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com