David Sandstrom Health

Learn the truth about hormone replacement therapy from expert Dr. Daved Rosensweet. This video covers: - Debunking myths that HRT causes cancer - Real benefits of balanced hormones - energy, libido, cognition, strength! - Difference between bioidentical and traditional hormones - Finding an anti-aging or integrative medicine doctor - Optimal hormone delivery methods like creams, gels and pellets - Precise dosing is based on your individual symptoms and needs - Restoring vitality, sexuality and independence as you age - How hormones prevent muscle loss, fragility, fractures and dementia - Why nearly EVERYONE needs HRT to age successfully and live life to the fullest! Boost your energy, build muscle, enhance intimacy and keep your brain sharp with the help of an expert hormone specialist. BHRT allows you to enjoy health and vitality at ANY age! For complete show notes visit my website https://www.davidsandstrom.com/124 0:00 Introduction 2:54 Misconceptions about hormone therapy safety 7:54 BHRT actually reduces cancer/heart risks 9:48 Benefits include energy, cognition, strength 27:13 Bioidentical vs traditional hormones 45:42 Optimal delivery methods 32:43 Finding a qualified practitioner 39:10 Precision dosing based on the individual 42:13 Critical even without symptoms 50:34 Restores vitality for successful aging 53:14 Nearly everyone needs hormone therapy For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

Chronic pain and anxiety are two common yet debilitating conditions that many people struggle with. My guest today, Monica Norcross, has a unique approach to helping people find freedom from these issues. Her program is called The Still Workout and it's based on Psalm 46:10 "Be still and Know that I am God." For complete show notes visit my website https://www.davidsandstrom.com/122 0:00 Introduction 2:55 Interconnectedness of spirit, mind, and body. 6:08 Anxiety's impact on mental, physical, and spiritual health. 12:12 Fascia, Anxiety, and Spirituality. 18:29 Biblical perspective on physical health and wellness. 23:28 Prioritizing physical and spiritual health. David & Monica share truisms. 28:02 Laughter, breathing, and mental wellness. 33:17 Monica shares her contact info. For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 David's website DavidSandstrom.com: https://www.davidsandstrom.com #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

This episode is part 2 of the Natural Health Matters mission statement explained. In this solo episode, talk about the 3 components of a human being and the 3 focus areas of each part that give us 9 pillars of health. Spirit: Love for God, love for others, and love for ourselves; Mind: Mindset, limiting beliefs, and emotional intelligence; Body: nutrition, movement, and sleep. For complete show notes visit my website https://www.davidsandstrom.com/ 0:00 Introduction 2:00 God desires for us to be healthy, as seen in Scripture and our physical design. 3:30 We must cooperate with God to achieve health through lifestyle choices. 4:30 The naturopathic approach aligns with biblical principles. 7:00 There are 3 parts of our being: spirit, mind, and body. 10:30 For the spirit, focus on love for God, others, and self. 14:10 Cultivate supportive relationships and community. 21:20 For the mind, focus on mindset, beliefs, and emotional intelligence. 40:00 For the body, focus on nutrition, movement, and sleep. 41:45 Eat whole, unprocessed foods close to their natural state. 55:25 Prioritize sleep and create an optimal sleep environment. For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

For complete show notes visit my website https://www.davidsandstrom.com/120 0:00 Introduction 4:55 God wants us healthy 7:31 How do we see God? 13:14 Naturopathy vs Allopathic Medicine 16:04 The six core tenants of Naturopathy and The Biblical principles behind them 34:00 Is this name-it-and-claim-it? 36:05 God's design laws for health For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

For complete show notes visit my website https://www.davidsandstrom.com/119 0:00 Introduction 9:32 Diet Coke is a toxin. 16:15 What time to finish eating? 21:55 Intermittent fasting vs. time-restricted eating 28:20 Eat food in its God-given natural form. 33:50 The metabolic setpoint 40:25 Does intermittent fasting mess with your hormones? 48:29 Getting started is simple. For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 Laurie's website https://www.fastforwardwellness.com #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

For complete show notes visit my website https://www.davidsandstrom.com/118 0:00 Introduction 5:52 The mother tincture 13:30 The science of biophoton research 18:07 The connection between the microbiome and human health 24:14 Double-blind placebo-controlled study for Analeema water 33:55 How to use the Analeema stick. 41:45 What type of water to start with? 46:24 Glycanage and the sun. 52:39 How to get in touch with Mario For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

For complete show notes visit my website https://www.davidsandstrom.com/116 0:00 Introduction 6:32 Are Psychedelics legal? 12:35 Mechanism by which this therapy works 17:53 Making this more accessible 19:49 Keeping the momentum going 21:31 Getting unstuck 27:07 MDMA for PTSD 28:28 Certification boards 31:53 Success stories 34:01 Getting help with grief 38:01 Finding a retreat 43:49 What we've been told is not true For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

For complete show notes visit my website https://www.davidsandstrom.com/114 0:00 Introduction 2:53 CBT Cognitive Behavioral Therapy and the Bible 9:03 Common issues people struggle with 15:44 The importance of having a team 21:03 Relational connectedness impacts physical vitality 26:47 Three Wishes communication tool 31:46 Two different paintings of a banquet table 37:32 Draining the Emotional Cup For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

Talk Therapy doesn't work! Are you struggling with thoughts that are holding you back? Learn how to get over PTSD, childhood trauma, and any other unproductive thought pattern with natural methods and no talk therapy. Learn from Licensed Social Worker and Emotional Wellness Coach Rachelle McCloud. For complete show notes visit my website https://www.davidsandstrom.com/108 0:00 Introduction 14:38 The Five Survival Responses: fight, flight, freeze, faint, fawn 24:10 (EFT) Emotional Freedom Technique 33:00 Thought Field Therapy 34:07 Energy Medicine 35:59 (EMDR) Eye Movement Desensitization Reprocessing 54:24 Low-hanging fruit For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

For complete show notes visit my website https://www.davidsandstrom.com/107 0:00 Introduction 6:08 Children start out believing they're great artists 11:53 Lee's traffic light system 22:40 Bates Method natural vision improvement 27:21 Lee works with tennis athletes 46:13 Circumstances are less important than being comfortable in your own skin 57:35 We are diamonds covered in poop 1:04:28 Taking every thought captive For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

For-Profit healthcare systems are more concerned with their bottom lines than they are with your health. Certified Health Coach Michelle McCoy explains how to be your own health advocate For complete show notes visit my website https://www.davidsandstrom.com/105 0:00 Introduction 5:12 Stop treating symptoms and go after the root 11:29 Episode 90 Dr. Tanya's success rate with migraine sufferers 16:37 Spiritual health defined 21:37 Our bodies are designed to health themselves 25:45 your own advocate and advocate for your loved ones 29:45 the most common reasons for fatigue 33:50 fear and anxiety can wear you out For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

Don't ignore the spirit, mind, body connection when it comes to your health. Katy Bosso Ph.D. talks about how spiritual health impacts our physical vitality. For complete show notes visit my website https://www.davidsandstrom.com/104 0:00 Introduction How our spirit, mind, and body are interconnected 7:27 What are the side effects of taking multiple medications? 13:30 What is trauma? How does it relate to health? 17:35 The only thing you can do when you don’t have the answers is to surrender to God. 24:07 Forgiveness is not for the other person. 28:51 Forgiveness doesn’t mean that you forget. 32:33 Why you need a therapist to help you find your life purpose. 39:25 How childhood trauma impacts us as adults. 45:30 Our prefrontal cortex isn’t developed until we are 27 years old. 47:58 The importance of having a doctor in alignment with your values. For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

Mental health stigma prevents many people from seeking help with their mental health issues. Get encouragement and retrain your brain with text messages from a real person who's dealt with the same issue you're dealing with right now using Cope Notes. For complete show notes visit my website https://www.davidsandstrom.com/103 0:00 Introduction 16:59 What is Cope Notes 20:58 Spiritual warfare 27:52 John Eldredge's pause app 29:22 Brain neuroplasticity explained in lamen's terms 31:51 Compensation vs recovery from a brain injury 32:34 People are complicated, health is not 33:58 Get the obstacles out of the way 34:34 Science or God is the worst dichotomy ever For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

Suffering from acne is not a life sentence. Skincare expert and Esthetician Chris Gibson talks about how he cured his acne in 3 days. For complete show notes visit my website https://www.davidsandstrom.com/102 0:00 Introduction 22:45 Intermittent fasting 28:36 Little decisions make up who we are 30:05 Gut health is the foundation of healthy skin 33:37 Be careful what you put on your skin 40:32 Most sunscreens are toxic 46:10 It's never too late to start For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

Are science and religion natural antagonists? Can you believe is both science and God? Astrophysicist Jeff Zweerink answers these questions and more. For complete show notes visit my website https://www.davidsandstrom.com/101 0:00 Introduction 3:00 Great minds explore the universe to learn about God. 6:24 The Bible is a reliable source of scientific information. 20:24 Has The Bible been disproven? 27:37 Was Jesus a good moral teacher or God himself? 30:35 Are miracles real? 34:14 Creation miracles 42:35 What is truth? For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

In this episode of Natural Health Matters podcast, we cover topics such as the mind, body, spirit connection, intermittent fasting, relationships, fear, anxiety, and worry, fitness, naturopathy, and migraines. This episode is a montage of the last 100 episodes. There's a lot in this episode, but there's a whole lot more in the archive that I just didn't have space to include here. For complete show notes visit my website https://www.davidsandstrom.com/100 0:00 Introduction 4:03 What's ahead for Natural Health Matters 7:14 Ep. 2 True Holistic Health 14:58 Ep. 3 Real Health 21:15 Ep. 48 The Fasting Transformation 29:15 Ep. 61 Wired for Relationships 35:02 Ep. 66 Fear Anxiety and Worry 40:17 Ep. 73 Making Fitness a Priority 44:25 Ep. 90 Resolving Migraines Naturally For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

Don't waste your money on turmeric or curcumin supplements that your body can't absorb properly. This new protein scaffolding technology enhances the absorption of curcumin in your cells. For complete show notes visit my website https://www.davidsandstrom.com/99 0:00 Introduction 18:00 Supplements don't replace food 21:54 Professionals don't source their supplements from warehouse clubs 23:18 The supply of Echinacea is 1/4 of what the demand is 26:15 Look for 3d party certification For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

Joyce Dales is the founder of Coldbeegone an all-natural homeopathic remedy that can help build resistance to cold and flu viruses. She talks about how her products work on this episode of Natural Health Matters podcast. For complete show notes visit my website https://www.davidsandstrom.com/98 0:00 Introduction 4:36 Catching a virus through the air is rare 6:54 Don't destroy your nasal biome 9:20 Make your body a hostile environment for microbes 13:57 We are living in human zoos 15:15 Should kids get sick all the time? 19:52 Manuka honey will help destroy bacteria 23:37 Eat food as close to its God-given natural form as possible 26:17 Low-hanging fruit For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

Don't waste your money on turmeric or curcumin supplements that your body can't absorb properly. This new protein scaffolding technology enhances the absorption of curcumin in your cells. For complete show notes visit my website https://www.davidsandstrom.com/99 0:00 Introduction 18:00 Supplements don't replace food 21:54 Professionals don't source their supplements from warehouse clubs 23:18 The supply of Echinacea is 1/4 of what the demand is 26:15 Look for 3d party certification For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

The energy drink and immune system booster markets are flooded with choices. Most energy drinks and immune system boosting drinks are loaded with toxic chemicals, but not so with Ethan's all natural and organic products. Ethan Hirshberg is the founder of Ethan's and he talks about sourcing quality ingredients and bringing products to the market that taste great, work, and are actually good for you. For complete show notes visit my website https://www.davidsandstrom.com/97 0:00 Introduction 15:50 Sourcing high-quality caffeine 19:06 What is Guayusa? 23:28 Lions Mane and Cordyceps mushrooms 26:57 God has provided a bounty of natural ingredients 28:47 Apple Cider Vinegar 32:27 Become in tune with your body 41:36 Be careful about what you buy For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

Terry Tucker is a Mindset Coach and Personal Development Expert. Among other accomplishments, he's been a division 1 college basketball player and coach as well as a SWAT team hostage negotiator. Give yourself the blessing of listening to his message...you won't be disappointed. For complete show notes visit my website https://www.davidsandstrom.com/96 0:00 Introduction 11:41 Control your mind or it will control you 14:45 Bobby Knight has his players imagine shooting free throws 18:22 Shirley Babashoff on winners and losers 19:25 Pain is inevitable, suffering is optional 20:18 Get comfortable with being uncomfortable 22:55 What will you leave behind? 26:48 Dave's message 32:40 Motivation is not enough 35:21 Be a part of something larger than yourself 37:45 We are not in control of much For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

Nutritional dogma is everywhere, but is any of it helpful? Learn how to develop a healthier relationship with food by using intuitive eating. For complete show notes visit my website https://www.davidsandstrom.com/95 0:00 Introduction 4:47 Embracing truth and rejecting lies about food 6:25 Unconditional permission to eat 8:39 The Bible on food freedom 10:04 LIsten to internal cues 13:57 Eating with attunement 22:10 Eat food as close to it's God-Given form as possible 24:42 Is there an "ideal" human diet that works for everyone? For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

After practicing medicine for more than 30 years Holisitc MD Dr. Donna Chacko shares her journey into holistic health from a faith-based perspective For complete show notes visit my website https://www.davidsandstrom.com/94 0:00 Introduction 4:40 Faith and health 13:31 Dr. Donna's family crisis 30:01 The red dumpster 34:58 Emotional health 42:37 ACEs Adverse Childhood Events For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com

Marriage shouldn't be so hard. Discover How to have a better marriage with Relationship Expert Cody Butler. For complete show notes visit my website https://www.davidsandstrom.com/93 0:00 Introduction 2:36 Biblical advice on marriage 8:17 3 Elements to a successful marriage 11:24 For better or for worse 13:24 The mirror never lies 15:42 My husband doesn't like sex 17:57 The 4 quadrants 19:03 Knowledge alone is not enough 20:33 Radical change requires discipleship 29:44 No one is intentionally malicious 45:33 Why Alcoholics Anonymous doesn't work For more content like this Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Never miss an episode. Subscribe to Natural Health Matters Podcast on your favorite listening platform: Apple: https://podcasts.apple.com/us/podcast/natural-health-matters/id1510948675 Stitcher Radio: https://www.stitcher.com/show/holistic-health-matters Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9ob2xpc3RpY2hlYWx0aG1hdHRlcnMubGlic3luLmNvbS9yc3M?sa=X&ved=2ahUKEwjeu9i88Lj2AhU9azABHXoyDPgQ9sEGegQIARAC Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Podbeam: https://www.podbean.com/podcast-detail/n7ih5-d7ce9/Natural-Health-Matters-Podcast iHeart Radio: https://www.iheart.com/podcast/269-holistic-health-matters-67641824/ Amazon Music: https://music.amazon.com/podcasts/3ed730d0-782e-461e-b616-25b50293e2b6/natural-health-matters Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Follow David Sandstrom Health on Social Facebook: https://www.facebook.com/davidsandstromhealth Instagram: https://www.instagram.com/davidsandstromhealth/ Youtube: https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Rumble: https://rumble.com/c/c-1455813 Linkedin: https://www.linkedin.com/in/david-sandstrom-567b6030/ Tik Tok: https://www.tiktok.com/@davidsandstromhealth David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 Cody's book Cut the BS A No-Nonsense Guide to Happiness https://www.amazon.com/Cut-B-S-Nonsense-Guide-Happiness/dp/B095JPFRT6?crid=TZB9UOX408Y0&keywords=Cut+the+B.S.+a+no+nonsense+guide+to+happiness&qid=1661963677&s=audible&sprefix=cut+the+b.s.+a+no+nonsense+guide+to+happiness%2Caudible%2C170&sr=1-1&linkCode=ll1&tag=davidsandst07-20&linkId=86267513a14575893b5a9953d6fb4dfe&language=en_US&ref_=as_li_ss_tl #DavidSandstrom #FaithandHealth #HealthandWellness For even more resources go to my website: https://www.davidsandstrom.com