Meditate & Relax With Sam

Meditate & Relax With Sam

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    10 HOURS Brown Noise & Black Screen For Deep Sleep. Noise Blocker for Tinnitus, Study, Rest
    10:01:29

    10 HOURS Brown Noise & Black Screen For Deep Sleep. Noise Blocker for Tinnitus, Study, Rest

     5  views
    Guided Meditation For Detachment From Over-Thinking. (Relieve anxiety, stress and fear)
    9:56

    Guided Meditation For Detachment From Over-Thinking. (Relieve anxiety, stress and fear)

     5  views
    Relaxing music - Calming, soothing music and epic vistas to uplift your soul
    1:06:56

    Relaxing music - Calming, soothing music and epic vistas to uplift your soul

     3  views
    Sounds Meditation - Find Focus and Relaxation By Listening
    9:23

    Sounds Meditation - Find Focus and Relaxation By Listening

     2  views
    [9 HOURS black screen] Heavy, constant rain fall/white noise for study & deep sleep
    9:31:40

    [9 HOURS black screen] Heavy, constant rain fall/white noise for study & deep sleep

    [9 HOURS black screen] Airplane cabin low hum/white noise for deep sleep, study, reading
    9:00:59

    [9 HOURS black screen] Airplane cabin low hum/white noise for deep sleep, study, reading

     12  views
    AC Fan White noise for sleep, study or focus [9 HOURS with black screen]
    9:00:01

    AC Fan White noise for sleep, study or focus [9 HOURS with black screen]

     47  views
    White noise for sleep, study or focus [9 HOURS]
    9:12:27

    White noise for sleep, study or focus [9 HOURS]

    Birdsong - Listen and relax to the gentle sound of birds singing [2 HOURS]
    2:00:33

    Birdsong - Listen and relax to the gentle sound of birds singing [2 HOURS]

     4  views
    Is back pain ruining your quality of life? Find answers and relief with this meditation
    6:57

    Is back pain ruining your quality of life? Find answers and relief with this meditation

     8  views
    Relaxing sounds of a babbling brook/waterfall to calm and soothe you as rest, study or work
    2:00:13

    Relaxing sounds of a babbling brook/waterfall to calm and soothe you as rest, study or work

     9  views
    Self-love meditation - Learn how to love yourself and feel better in just 10 minutes
    10:27

    Self-love meditation - Learn how to love yourself and feel better in just 10 minutes

     1  view
    Calming sounds of summer wind chimes, lapping water and bird song to help relax you
    1:09:48

    Calming sounds of summer wind chimes, lapping water and bird song to help relax you

     22  views
    Soothing sounds of rain to help you fall asleep
    3:00:51

    Soothing sounds of rain to help you fall asleep

     5  views
    Deep sleep music. Relaxing music for stress relief, meditation music
    3:00:46

    Deep sleep music. Relaxing music for stress relief, meditation music

     1  view
    Reduce tension, pain and stress with this 8-minute guided meditation with muscle release technique
    8:09

    Reduce tension, pain and stress with this 8-minute guided meditation with muscle release technique

     8  views
    Miracle tone 432Hz for healing, well-being, and relaxing. Raise your positive energy
    1:04:58

    Miracle tone 432Hz for healing, well-being, and relaxing. Raise your positive energy

     27  views
    Get Rich In Just 11 Minutes Per Day. 50 Affirmations To Bring Wealth Into Your Life
    11:03

    Get Rich In Just 11 Minutes Per Day. 50 Affirmations To Bring Wealth Into Your Life

     3  views
    Achieve success with this simple, but powerful guided meditation & visualisation [8-minutes]
    7:53

    Achieve success with this simple, but powerful guided meditation & visualisation [8-minutes]

     1  view
    Relaxing, calming music to soothe you whilst you work, study, meditate, sleep, yoga, massage
    43:09

    Relaxing, calming music to soothe you whilst you work, study, meditate, sleep, yoga, massage

     4  views
    Release anger, rage and other destructive emotions with this powerful Guided Meditation
    11:01

    Release anger, rage and other destructive emotions with this powerful Guided Meditation

     23  views
    Banish Dark Thoughts And Feelings With This Guided Meditation For Depression and Sadness
    7:32

    Banish Dark Thoughts And Feelings With This Guided Meditation For Depression and Sadness

     1  view
    15-minute guided meditation for gratitude, happiness & well-being, appreciate life (lockdown 2020)
    13:28

    15-minute guided meditation for gratitude, happiness & well-being, appreciate life (lockdown 2020)

     5  views
    Short 9-minute guided meditation to help you fall asleep
    8:42

    Short 9-minute guided meditation to help you fall asleep

     39  views
    Prepare for a good night's sleep with this deep, body relaxation guided meditation "Spaces"
    12:15

    Prepare for a good night's sleep with this deep, body relaxation guided meditation "Spaces"

     18  views
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