Dana Clark, Inspiring Health & Wellness

Dana Clark, Inspiring Health & Wellness

26 Followers
    Myth: Body Image
    3:30
    Recipe: Quick Snacks
    0:32
    Myth: Soy mimics Estrogen
    2:31
    Myth Breastfeeding at Night
    2:23
    Myth: There is no supplement or natural health product that will prevent, treat or cure COVID-19.
    2:45
    Myth: Essential Oil Self Education
    2:22
    Myth: Natural remedies should be your first choice in health & wellness.
    3:34
    Myth: The most annoying myth in the field of nutrition....
    3:13
    Recipe: DIY Skin Toner
    1:21
    Myth: Personal Trainers & Nutrition
    2:05
    Myth: My past breastfeeding experience negative or positive will be similar with my new child..
    2:04
    Movement Inspiration: Northern Ontario Spring Walk
    2:33
    Recipe: Post Workout Smoothie
    2:38
    Recipe: Basic Bean Salad
    1:34
    Recipe: Ginger Miso Dressing
    1:57
    Recipe: Pico de Gallo
    1:04
    Recipe: Banana Sushi
    0:43
    Myth: The nutrition facts label is the most important tool to assess a food item
    2:45
    Myth Disease is often hereditary
    2:09
    Recipe: Spring Rolls
    1:45
    Food Tip: Wholefood sources of protein.
    1:00
    Recipe: Quick and Simple Guacamole
    4:15
    Myth: Families need Kid-friendly foods, recipes, and menus
    4:09
    Myth Busting: Clean eating desserts will help you with your cravings.
    3:16
    Myth: You have to meditate like a Buddhist monk in order to reap all the benefits of meditation
    2:54