Wellness Lifestyle and Health Coach

Wellness Lifestyle and Health Coach

7 Followers
    How I Help Golfers and Tennis Elbow
    10:32
    10 Minute Full Body Workout
    10:22
    Super Food Green Drink
    1:17
    Making a Berry Smoothie
    5:59
    Mild Liver Detox using Apple Cider Vinegar
    4:52
    Stretching Low back and Gluts
    2:39
    Stretching to make breathing easier
    6:01
    Full Body Stretching
    17:07
    Start your day right with the 5 minute wake-up warm-up
    10:20
    How I relieve Acute Low Back Pain
    15:31
    What I do: Neurology
    8:27
    What I do: Orthopedics
    5:11
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