Energy is Love

Communication is a foundational part of life and relationships, yet many of us struggle with it. While we initially planned to discuss this topic, we ended up dedicating a significant portion of the episode to sharing and discussing an emotional experience that recently emerged for us. Don't worry, part 2 will be coming next week. Enjoy! If you resonate with the podcast, we invite you to come join our new online community. It's called Energy is Love Together. It's a safe place, away from social media, for people who want a Loving community where they can learn, explore, and be supported on their healing journey. Learn all about it here-https://energyislove.love/energyislovetogether Reach out to learn more about our coaching practice. We have a passion for helping people heal through their Shadows and become the best versions of themselves. https://energyislove.love/couples-coaching Email us your questions and have them answered on the podcast! info@energyislove.love Instagram- https://www.instagram.com/energy_is_love/ Facebook- https://www.facebook.com/energyislovelove

What are your partner's behaviors really telling you? All those little pet peeves you have may in fact be connected to a much deeper wound trying to be expressed. We share some of ours and discuss the different levels of pet peeves, as well as what you can do about them. Enjoy! If you resonate with the podcast, we invite you to come join our new online community. It's called Energy is Love Together. It's a safe place, away from social media, for people who want a Loving community where they can learn, explore, and be supported on their healing journey. Learn all about it here-https://energyislove.love/energyislovetogether Reach out to learn more about our coaching practice. We have a passion for helping people heal through their Shadows and become the best versions of themselves. https://energyislove.love/couples-coaching Email us your questions and have them answered on the podcast! info@energyislove.love Instagram- https://www.instagram.com/energy_is_love/ Facebook- https://www.facebook.com/energyislovelove

How does apologizing feel in your body? Are you good at taking accountability for your mistakes? We discuss how difficult these things can be and how they're directly connected to your childhood. It's probably showing up in your relationships in a big way. Enjoy! If you resonate with the podcast, we invite you to come join our new online community. It's called Energy is Love Together. It's a safe place, away from social media, for people who want a Loving community where they can learn, explore, and be supported on their healing journey. Learn all about it here-https://energyislove.love/energyislovetogether Reach out to learn more about our coaching practice. We have a passion for helping people heal through their Shadows and become the best versions of themselves. https://energyislove.love/couples-coaching Email us your questions and have them answered on the podcast! info@energyislove.love Instagram- https://www.instagram.com/energy_is_love/ Facebook- https://www.facebook.com/energyislovelove

Do you need to feel emotionally connected before sex or do you use sex to feel emotionally connected? We do our best to unpack these two dynamics and how they play out in relationships. Ours included. Sex is always a difficult topic on the podcast, simply because it brings up so many things. We believe everyone has trauma around sex and it's time to start talking about it. Enjoy! We invite you to come join our new online community. It's called Energy is Love Together and it's a safe place, away from social media, for people who want a Loving community where they can learn, explore, and be supported on their healing journey. Learn all about it here-https://energyislove.love/energyislovetogether If you resonate with the podcast and want to work with us, reach out to learn more about our coaching practice. We have a passion for helping people heal through their shadows to become the best versions of themselves. https://energyislove.love/couples-coaching Email us your questions and have them answered on the podcast! info@energyislove.love Instagram- https://www.instagram.com/energy_is_love/ Facebook- https://www.facebook.com/energyislovelove

Is there a healthy form of anger and if so, how in the hell do you access it? We discuss our relationship with this difficult emotion and how it's shown up over the course of our life. It's a big emotion that you undoubtedly struggle with or have struggled with. Join us as we unpack it just a little. Enjoy! We invite you to come our new online community. It's called Energy is Love Together. Learn all about it here-https://energyislove.love/energyislovetogether If you resonate with the podcast and want to work with us, reach out to learn more about our coaching practice. We have a passion for helping people heal through their shadows to become the best versions of themselves. https://energyislove.love/couples-coaching Email us your questions and have them answered on the podcast! info@energyislove.love Instagram- https://www.instagram.com/energy_is_love/ Facebook- https://www.facebook.com/energyislovelove Sign up for our newsletter- https://motivated-thinker-8113.ck.page/194f6b7315

When faced with all the worlds problems, what's a person to do? We go back and forth when it comes to this dilemma and often come at it from different perspectives. In the end, we both agree one of the best things to do is simply work on yourself. Simple right? Enjoy! Join Energy is Love Together- https://energyislove.love/energyislovetogether If you resonate with the podcast and want to work with us, reach out to learn more about our coaching practice. We have a passion for helping people heal through their shadows to become the best versions of themselves. https://energyislove.love/couples-coaching Email us your questions and have them answered on the podcast! info@energyislove.love Instagram- https://www.instagram.com/energy_is_love/ Facebook- https://www.facebook.com/energyislovelove Sign up for our newsletter- https://motivated-thinker-8113.ck.page/194f6b7315

We share what went down for us after last weeks episode, Frozen. Some major healing took place for us individually and as a couple. It leads us into exploring the topic of emotional monitoring. Enjoy! Join Energy is Love Together- https://energyislove.love/energyislovetogether If you resonate with the podcast and want to work with us, reach out to learn more about our coaching practice. We have a passion for helping people heal through their shadows to become the best versions of themselves. https://energyislove.love/couples-coaching Email us your questions and have them answered on the podcast! info@energyislove.love Instagram- https://www.instagram.com/energy_is_love/ Facebook- https://www.facebook.com/energyislovelove Sign up for our newsletter- https://motivated-thinker-8113.ck.page/194f6b7315

Why do things keep coming back? Fashion trends, societal issues, your traumas...maybe the Universe is trying to get it perfect. We explore what it may be leading us all towards. Enjoy! If you resonate with the podcast and want to work with us, reach out to learn more about our coaching practice. We have a passion for helping people heal through their shadows to become the best versions of themselves. https://energyislove.love/couples-coaching Social Instagram- https://www.instagram.com/energy_is_love/ Facebook- https://www.facebook.com/energyislovelove Email us your questions and have them answered on the podcast! info@energyislove.love Sign up for our newsletter- https://motivated-thinker-8113.ck.page/194f6b7315

Your perception defines your reality, or so they say. We explore this possibility and how there's a chance we may be living in the multi-verse right now. Enjoy! If you resonate with the podcast and want to work with us, reach out to learn more about our couples coaching practice. If you're not in a relationship. That's ok, still hit us up. We work with individuals too. https://energyislove.love/couples-coaching Social Instagram- https://www.instagram.com/energy_is_love/ Facebook- https://www.facebook.com/energyislovelove Email us your questions and have them answered on the podcast! info@energyislove.love Sign up for our newsletter- https://motivated-thinker-8113.ck.page/194f6b7315

Everyone's diagnosing themselves with mental health issues these days, us included. We discuss the good and bad of this. In the end, we think it's a good thing. Enjoy! If you resonate with the podcast and want to work with us, reach out to learn more about our couples coaching practice. If you're not in a relationship. That's ok, still hit us up. We work with individuals too. https://energyislove.love/couples-coaching Social Instagram- https://www.instagram.com/energy_is_love/ Facebook- https://www.facebook.com/energyislovelove Email us your questions and have them answered on the podcast! info@energyislove.love Sign up for our newsletter- https://motivated-thinker-8113.ck.page/194f6b7315

We discuss a new phase of our healing we seem to have found ourselves in. It's the part of the story were you've healed enough of your trauma you can actually start relaxing and enjoying your life. Don't worry, it seems strange to us too. Enjoy! If you resonate with the podcast and want to work with us, reach out to learn more about our couples coaching practice. If you're not in a relationship. That's ok, still hit us up. We work with individuals too. https://energyislove.love/couples-coaching Social Instagram- https://www.instagram.com/energy_is_love/ Facebook- https://www.facebook.com/energyislovelove Email us your questions and have them answered on the podcast! info@energyislove.love Sign up for our newsletter- https://motivated-thinker-8113.ck.page/194f6b7315

Are you the hero or the victim in your life? Do you show up to rescue people or are you waiting to be rescued? We explore this dynamic and how much it's influenced and shaped each of our lives. Stay tuned till the end where we answer the question, "Do you have to Love yourself before you can Love someone else?" Enjoy! If you resonate with the podcast and want to work with us, reach out to learn more about our couples coaching practice. If you're not in a relationship. That's ok, still hit us up. We work with individuals too. https://energyislove.love/couples-coaching Social Instagram- https://www.instagram.com/energy_is_love/ Facebook- https://www.facebook.com/energyislovelove Email us your questions and have them answered on the podcast! info@energyislove.love Sign up for our newsletter- https://motivated-thinker-8113.ck.page/194f6b7315

What's the dynamic regarding physical touch and connection in your relationship? We discuss the societal programming that influences and shapes sexual touch, physical touch, intimacy, and so much more. What's ok and what's not? Enjoy! If you resonate with the podcast and want to work with us, reach out to learn more about our couples coaching practice. If you're not in a relationship. That's ok, still hit us up. We work with individuals too. https://energyislove.love/couples-coaching Social Instagram- https://www.instagram.com/energy_is_love/ Facebook- https://www.facebook.com/energyislovelove Email us your questions and have them answered on the podcast! info@energyislove.love https://energyislove.love/

We discuss how we're adjusting after moving to Tennessee. Turns out, after you let go and trust what will be will be, there's just more letting go waiting for you. We're excited for the new year and can't wait to share more with you. Enjoy! If you resonate with the podcast and want to work with us, reach out to learn more about our couples coaching practice. If you're not in a relationship. That's ok, still hit us up. We work with individuals too. https://energyislove.love/couples-coaching Social Instagram- https://www.instagram.com/energy_is_love/ Facebook- https://www.facebook.com/energyislovelove Email us your questions and have them answered on the podcast! info@energyislove.love https://energyislove.love/

We're heading out to find our new home and packing up the podcast studio. We discuss how the process of moving has lead both of us to a deeper connection with our faith in a higher power. It's a beautiful connected episode. Enjoy! This is the last episode of 2022 and we want to thank everyone who's supported and listened to the podcast this year. We have immense gratitude for everyone out there listening and we feel so grateful when it comes to creating the podcast week after week. We'll see you next year! With Love, Steph & Craig If you resonate with the podcast and want to work with us, reach out to learn more about our couples coaching practice. https://energyislove.love/couples-coaching Facebook- https://www.facebook.com/energyislovelove Instagram- https://www.instagram.com/energy_is_love/ https://energyislove.love/

Stephanie has a strong sense of clairalience. For the past several weeks she has been smelling something. We explore what it's connected to and find ourselves knee deep into some healing work. It's all about anger and boundaries. Enjoy! If you resonate with the podcast and want to work with us, reach out to learn more about our couples coaching practice. https://energyislove.love/couples-coaching Subscribe to the new clips channel- https://www.youtube.com/c/ELPClips Facebook- https://www.facebook.com/energyislovelove Instagram- https://www.instagram.com/energy_is_love/ https://energyislove.love/

The first ever Halloween episode of the podcast! We talk costumes, favorite scary movies, what scares us the most, and we discover the early childhood trauma that led Craig to hating Halloween. Enjoy! If you resonate with the podcast and want to work with us, reach out to learn more about our couples coaching practice. https://energyislove.love/couples-coaching Subscribe to the new clips channel- https://www.youtube.com/c/ELPClips Facebook- https://www.facebook.com/energyislovelove Instagram- https://www.instagram.com/energy_is_love/ https://energyislove.love/

We explore the challenges of asking for help as adults today. It's something we both struggle with but for different reasons. No surprise here, but those reasons stem from childhood. Enjoy! If you resonate with the podcast and want to work with us, reach out to learn more about our couples coaching practice. https://energyislove.love/couples-coaching Subscribe to the new clips channel- https://www.youtube.com/c/ELPClips Facebook- https://www.facebook.com/energyislovelove Instagram- https://www.instagram.com/energy_is_love/ https://energyislove.love/

We explore the consequences vs. benefits of our decisions. Also, masculine vs. feminine wounds and how we are all deserving of unconditional Love. Enjoy! If you resonate with the podcast and want to work with us, reach out to learn more about our couples coaching practice. https://energyislove.love/couples-coaching Subscribe to the new clips channel- https://www.youtube.com/c/ELPClips Facebook- https://www.facebook.com/energyislovelove Instagram- https://www.instagram.com/energy_is_love/ https://energyislove.love/

We dive into the mid-life crisis we're going through and how much stuff it's bring up for us to feel and process. We also practice communicating our needs to each other. Trust us when we say, it's damn hard. Enjoy! If you resonate with the podcast and want to work with us, reach out to learn more about our couples coaching practice. https://energyislove.love/couples-coaching Subscribe to the new clips channel- https://www.youtube.com/c/ELPClips Facebook- https://www.facebook.com/energyislovelove Instagram- https://www.instagram.com/energy_is_love/ https://energyislove.love/

We're packing up and moving! We catch you up on the last month of our life and what's been going on. In true us fashion, it's been a nightmarish, Shadow filled, month of healing and processing. Enjoy! If you resonate with the podcast and want to work with us, reach out to learn more about our couples coaching practice. https://energyislove.love/couples-coaching Facebook- https://www.facebook.com/energyislovelove Instagram- https://www.instagram.com/energy_is_love/ https://energyislove.love/

Deep dive into our coping mechanisms and how we're still working through them. Towards the end of the episode, Craig touches upon deep inner child trauma around being alone and Steph supports him through a big emotional release. Enjoy! If you resonate with the podcast and want to work with us, reach out to learn more about our couples coaching practice. https://energyislove.love/couples-coaching Facebook- https://www.facebook.com/energyislovelove Instagram- https://www.instagram.com/energy_is_love/ https://energyislove.love/

We some how manage to drop into early childhood trauma and coping mechanisms from the beginning of the episode and then manage to hold on as the adult versions of ourselves and make it through until the end. Enjoy! If you resonate with the podcast and want to work with us, reach out to learn more about our couples coaching practice. https://energyislove.love/couples-coaching Facebook- https://www.facebook.com/energyislovelove Instagram- https://www.instagram.com/energy_is_love/ https://energyislove.love/

Steph opens up and discusses her trust issues and how it's affected her entire life. She gets incredibly vulnerable in sharing her struggles with faith and believing she is worthy of unconditional Love. Enjoy! If you resonate with the podcast and want to work with us, reach out to learn more about our couples coaching practice. https://energyislove.love/couples-coaching Facebook- https://www.facebook.com/energyislovelove Instagram- https://www.instagram.com/energy_is_love/ https://energyislove.love/