How Do I Quiet My Mind for Prayer?
I think every one of us have had those days when we start to pray but struggle to get our thoughts under control enough that we actually have a coherent prayer time.
Have you been there?
I know I struggle with this quite often where my thoughts are scattered and wandering.
In today's podcast, I give you three tips that have helped me over the years to capture all of those wayward thoughts and bring them back in line.
They help me guide my thoughts in a unified direction so that my prayers are no longer scattered, but directed.
I hope this episode is helpful and inspiring to you today!
Blog posts and resources mentioned in this podcast:
7 Day Fervent Prayer Strategy Study: https://rosilindjukic.com/courses/7-day-fervent-prayer-strategy-study/
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Do You Have Tools to Help With Memorizing and Utilizing Scripture?
Over the past couple of months on the A Little R & R Podcast, we have talked about how to read and study our Bible effectively.
But if that's all we do - if we just read, and even study, but never really put into practice what we've read, our reading and study is in vain.
God didn't give us the Bible study to read it.
He didn't give it to us just to study it, so we know it really well, God gave us the Bible to transform our life:
our thinking, our emotions, our decisions, our worldview.
And this only happens when that word goes deep into our heart and we begin utilizing it - we begin meditating on it.
We begin reflecting on how our life measures up to it and begin taking steps to put it into practice.
That is what today's podcast is all about.
Be sure to stop by today's blog post to download the free Scripture Memorization Challenge Workbook: https://rosilindjukic.com/tools-to-help-with-memorizing-and-utilizing-scripture/
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🍏🍐🍊🍋🍇 10 Days to a Fruitful Life Online Video Based Bible Study 🍎🍌🍉🍓🍒
Are you frustrated with your spiritual growth?
Do you feel that you should be at a greater level of spiritual maturity?
We often grow impatient with ourselves, thinking that after salvation old habits should just start falling off. We forget that physical maturity takes decades, and we don’t tend to give ourselves adequate time to allow the fruit of the Spirit to grow in our lives and bear fruit.
However, cutting the growth process short, or trying to hurry it up, can by-pass many lessons God has for us along the way. There are many things to be learned as we allow ourselves time to grow spiritually.
10 Days to a Fruitful Life isn’t a Bible Study about how you can have all of the fruit of the Spirit growing in your life in just 10 days.
It is a study that shows us what each of the fruits should look like and why they are important to the life of a Christian.
However, I do believe that by the end of this study, you will already see some growth in your spiritual life!
Hi, my name is Rosilind.
I wrote 10 Days to a Fruitful Life as a sequel to my best-selling Bible study 14 Days of Agape.
Piggy-backing on the importance of Agape love in the life of a Christian, in how he relates to the body of Christ, we delve deep into the attributes of love listed in Galatians 5:22-23.
As I studied each attribute thoroughly, looking at the Greek words and how each attribute related to Agape love and 1 Corinthians 13, I began to notice a change in my own heart – a greater depth and maturity in how I related to my fellow Christians.
Join me for a 10-day journey through Galatians 5:22-23, as we discover how we can have a more fruitful life and grow in spiritual maturity.
To register for 10 Days to a Fruitful Life Online Bible Study go here 👉🏻 https://rosilindjukic.com/courses/10-days-to-a-fruitful-life/
This 10-day Bible study includes:
🍒Lifetime Access
🍒10 video lessons
🍒A free workbook
Here is what others are saying:
➡️ This Bible study is very insightful. We all need to be encouraged to be more fruitful in our lives and this study gives us the tools to make that happen. – Wanda Hackett
➡️ Many Christians know they need to be fruitful, yet we get lost in the vastness of what means. Rosilind Jukic carefully guides you through a process at how to become fruitful while encouraging you no matter where you are in your faith walk.” I’m not sure this makes sense… but I’m really enjoying this Rosilind! – Marrisa DiDomenico
➡️ Deep, relatable and inspiring Study with a set of questions and awesome videos like having a friend in your living room, that will get you to open hard places in your life. Rosilind Jukić has a knack for tackling hard questions. ..this study will help you through understanding the fruits of the Spirit and applications in your personal life.
God bless Rosilind – Ifeoma Obiora-samuel
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Music in this video: CC BY-NC | Storybook by Scott Holmes, https://freemusicarchive.org/music/Scott_Holmes/Inspiring__Upbeat_Music/Scott_Holmes_-_Storybook
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A Little R & R Podcast Mailbag Edition #20
Hey there! I am so glad you're joining me back here for another episode of the A Little R & R Podcast.
When I started this podcast last fall, I had an idea for what I wanted to do, but it quickly shifted away from my original idea to what it is now.
And I love what it has become!
Today I'm reaching into my virtual mailbag and pulling out questions to answer them rapid-fire.
I absolutely loved recording this one - and I hope to do more of these!
If you have any questions about Bible study, quiet times, memorizing/meditation on Scripture, prayer, or Christian living be sure to send them in.
You can send them in the following ways:
You can email me at rosilind@rosilindjukic.com
You can comment below
You can comment on any of my social media below
You can private message me at any of my social media below
I look forward to hearing from you!!
Don't forget to grab my new free quiet time journals. You can view them here - along with other free printables I have here at A Little R & R.
Previous episodes mentioned in this podcast:
How Can I Have My Quiet Time Without Sacrificing Sleep? Episode #13: https://rumble.com/vd2i6x-how-can-i-have-my-quiet-time-without-sacrificing-sleep.html
How Do I Find Time to Read Without Falling Asleep Episode #15: https://rumble.com/vdhyp3-how-do-i-find-time-to-read-without-falling-asleep-episode-15.html
Reader Question: What is the Best Way to Start Studying the Bible – Episode #16: https://rumble.com/vdp883-what-is-the-best-way-to-get-started-studying-the-bible.html
Reader Question: How Do I Study My Bible and Apply It To My Life? Episode #17: https://rumble.com/vdvmct-how-do-i-study-my-bible-and-apply-it-to-my-life.html
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🥧 How to Make a Perfect Pie Crust Every Time 🥧
In this video, my mom shows you how to make a perfect pie crust every time. She takes all of the intimidation out of rolling out a pie crust - plus, your kitchen wont look like a disaster when you're done!
Grab the flour and shortening -- and follow along with her easy step-by-step tutorial on making a perfect pie crust.
You're family will love you! And you'll feel like Sally Homemaker!
Visit the blog post for this video here: https://rosilindjukic.com/the-easiest-pie-crust-hack-ever/
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🙏🏻 7️⃣ Day Fervent 💥 Prayer Strategy Online e-Study 🙏🏻
Are you satisfied with your prayer life?
If you’re like most Christians, the answer is no.
Most Christians would say their prayer life is ineffective, inconsistent, unsatisfying, and basically a list of requests they make of God, but lacks true communication and communion.
It is time to create a prayer strategy that will help you pray powerful, effective prayers!
"The effective, fervent prayer of a righteous man avails much." James 5:16
Prayer has always been one of the Christian disciplines I’ve struggled with most.
I have a great propensity to over-complicate very simple things, and prayer is definitely an area of my life I’ve made more complicated than I should have.
I take great comfort in my struggle with prayer, because as we read the gospels we see that even the disciples struggled in this very important area of their faith.
In Luke 11 the disciples came to Jesus and said, “Lord, teach us to pray, as John also taught his disciples.”
Jesus’ response to them wasn’t to preach a 5-hour sermon on prayer with all it’s nuances. Jesus simply gave them a formula to follow.
It’s called The Lord’s Prayer, but what it really should be called is, “The Disciples Prayer”, because this isn’t a prayer Jesus actually prayed. The Lord’s Prayer is really a prayer strategy that Jesus gave His disciples.
In fact, The Lord’s Prayer isn’t a rote prayer, it is a mini-course in how to pray!
Hi, my name is Rosilind.
When this revelation hit home for me, it revolutionized how I prayed. Suddenly the strategy of prayer, how I can pray effective and fervent prayers, and what I should pray for became so simple!
To help make it even easier, I put together a simple journal called “Prayer Strategy Manual” with sections for each part of The Lord’s Prayer. This kept me organized and helped me not to forget the people for whom I had promised to pray.
I have created a Bible study called “7 Day Fervent Prayer Strategy” based on that simple journal I made
7 Day Fervent Prayer Strategy Online e-Study 👉🏻 https://rosilindjukic.com/courses/7-day-fervent-prayer-strategy-study/
In the 7 Day Fervent Prayer Strategy Online e-Study you will receive:
🙏🏻The Prayer Strategy Manual with additional worksheets
🙏🏻Access to a private Facebook Group where you can discuss the study and share prayer needs
🙏🏻7 Video lessons that expound on each area of The Lord’s Prayer
To get access this online Bible study go here 👉🏻 https://rosilindjukic.com/courses/7-day-fervent-prayer-strategy-study/
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282
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🙏🏻 5 Prayers for a Thankful Heart ❤️
It is very easy for Thanksgiving to become cliche.
Each November we spend time writing in a Thanksgiving journal or posting our thanks on social media. We pull out our fall decorations that remind us to give thanks.
We give thanks for family, friends, and all of the good things we have.
But this year I want to pray and give God thanks for 5 unusual things that will challenge me to have a more thankful heart.
I love Thanksgiving.
I'll admit that I am a stickler for keeping Thanksgiving in November and Christmas in December, because I love the fact that we prepare our hearts for Christ's advent by first cultivating it with giving thanks.
Every year I do a Thanksgiving challenge on Facebook where I daily give thanks for the little things -- and sometimes the big.
Every year its the same though: my husband, my children, my home, my parents....
This year I want to get radical with my thanks!
I have sat down and listed 5 unusual and challenging prayers that I want to thank God for that will help me dig down deep and find that deeper area of gratitude in a way I've never felt.
🍁 My salvation - Have I really stopped lately to remember what God saved me from?
🍁 My trials - Can I really count it all joy?
🍁 My pain - Do I really thank God even for the painful seasons of life and the lessons they teach?
🍁 Me - Can I look in the mirror and truly thank God that He created me the way I am?
🍁 Answered Prayers - Am I fully aware of all of the ways God is answering my prayers - even the ones I haven't intentionally prayed?
These 5 prayers really caused me to look at my life in a whole new way. 2017 was a year of trials and pain...and a lot of loss.
And yet, I knew that I needed to give God thanks...even for that, because He has wants to use even the painful times for His glory.
Hi, my name is Rosilind.
I am going on a 5-day journey to cultivating a more thankful heart; and I want to take you with me.
It's easy to thank God for the good things we have.
Our children, our husbands, our beautiful homes and our great careers. It's a lot harder to truly feel thankful for our trials, our losses, our pain, and the parts about ourselves that we really don't like.
The parts of us we wish were invisible or that we could change -- but can't.
But a key part of spiritual maturity is learning to give thanks in all things.
In everything give thanks; for this is the will of God in Christ Jesus for you. 1 Thessalonians 5:18
In this study, we will examine what Scripture has to say about each one and then pray together, giving thanks for these more challenging gifts that God has given us.
Here's how you can join me on this 5-day journey.
By purchasing this 5 Prayers for a Thankful Heart you will you get the following:
✔️ Lifetime access to my 5-part video series 5 Prayers for a Thankful Heart
✔️ Daily worksheets to help you work through these 5 prayers
✔️ My 30 Day Prayer Challenge for Thanksgiving to use throughout the month of November
I hope you'll join me on this 5-day journey to cultivating a heart of deeper and more mature thanks...for everything. This is God's will.
You can register for 5 Prayers for a Thankful Heart here 👉🏻 https://rosilindjukic.com/courses/5-prayers-for-a-thankful-heart/
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💪🏻 7 Ways to Defeat Fear Every Time 💪🏻
For a long time I battled constant fear and anxiety. I tried all. the. things. but nothing worked until I tried *this* thing - and let me tell you! It defeats it every time! Here are the 7 steps I take to get my fear and anxiety under control.
Be sure to check out the blog post here 👉🏻 https://www.rosilindjukic.com/defeat-fear-every-time/
📔 Get my best-selling book A Study of the Book of Hebrews with my affiliate code: https://amzn.to/2D8Wi1z
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355
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🦸♀️ 3 Things the Bible 📖 Says About Our Identity in Christ 💥
What the Bible say about our identity in Christ? Find out in this video and the accompanying blog post here 👉🏻 https://rosilindjukic.com/what-does-the-bible-say-about-your-identity-in-christ/
It will transform your life!!
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🙏 How to Pray in 4 Simple Steps 🙏
Here are 4 tips to teach you how to pray, as a new or even mature Christian. These tips will help you establish a strong and fulfilling prayer life.
Here's the blog post 👉🏻 https://rosilindjukic.com/4-prayer-tips-for-new-christians/
Check out my Bible study 👉🏻 The 7 Day Fervent Prayer Challenge 👉🏻 https://rosilindjukic.com/courses/7-day-fervent-prayer-strategy-study/
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Music in this video: CC BY-NC | Storybook by Scott Holmes, https://freemusicarchive.org/music/Scott_Holmes/Inspiring__Upbeat_Music/Scott_Holmes_-_Storybook
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Happy Birthday Dr. Seuss
In this video, my son shares his short Dr. Seuss Presentation. He is currently in the 4th grade. He researched, wrote his speech, and created this PowerPoint presentation himself. The only help I gave him was directing him to a few links where he could find information. After that, the rest was all on him. I'm so proud!!
My kids truly enjoyed our Dr. Seuss week. I think we'll do this again next year!!
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Music in this video: CC BY-NC | Storybook by Scott Holmes, https://freemusicarchive.org/music/Scott_Holmes/Inspiring__Upbeat_Music/Scott_Holmes_-_Storybook
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1️⃣ Fabulous 🤩 Tip to Organize Your Prayer List 🙏🏻
In this video I'm going to show you a fabulous -- no MIND BLOWING -- tip to organize your prayer list.
Here's the thing: I found myself promising people I'd pray for them for all sorts of things -- and then when that friend would come back and say, "Wow! Thank you for praying for me. God answered your prayer!" I'd feel so embarrassed because I realized I'd actually forgotten to pray for them!
Face palm! 🤦🏼♀️
So, I sat down and mapped out a way to keep that from happening again.
And it worked!
It really worked!!
So, I made a printable and wrote a blog post (you can find them here 👉🏻 ) https://rosilindjukic.com/organize-prayer-life/
Be sure to give this a try - I promise it will be so helpful to you, just like it has been for me.
Oh - and also, check out the 7 Day Fervent Prayer Challenge eStudy: https://rosilindjukic.com/prayer-strategy-online-e-study/
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💥 How to Find God's Will For Your Life 💥
If you're wondering what God's will for your life is, you don't have to wonder any longer. The Bible actually tells us what it is! Here is now you can find out God's will for your life and start walking in it today!
Be sure to check out the blog post here 👉🏻 https://www.rosilindjukic.com/how-to-know-gods-will-for-your-life/
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7️⃣ Quiet Time 📖 Solutions for Busy Moms 👩🦰
One thing women tell me all the time is that as a busy mom they have trouble finding time for quiet time with the Lord. I get it - I still fact that sometimes even now as my children are older. As a busy mom, your quiet time may not look like it did before you had kids, but it doesn't have to suffer. Here are 7 ways to make your quiet time rich and exciting - even as a busy mom.
Be sure to check out the blog post here 👉🏻 http://bit.ly/2IUFbRO
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354
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👸🏼🤵🏻 6 Things A Wife Can Do to Freshen Her Marriage 👸🏼🤵🏻
In this video I share 6 things a wife can do to refresh her marriage and make things exciting and fun again! Be sure to check out the accompanying blog post here 👉🏻 https://www.rosilindjukic.com/6-tips-to-keeping-your-marriage-fresh/
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Teaching My One-Year Old Hand Motions to Psalm 23
I have two boys with MERLD. At the time I recorded this video, I didn't know that. I only knew that my children's language was delayed. But teaching my children to memorize Bible verses helped so much in them learning how to communicate and form sentences.
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209
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💥 Helping Toddler With Language Delay to Memorize God's Word 📖
At the time I recorded this video, our youngest son had an obvious language delay. Later we would discover that he has MERLD - as does our youngest son. Teaching our children to memorize Bible verses helped so much in them learning how to communicate and form sentences.
See the blog post here: https://rosilindjukic.com/teach-children-language-delay
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170
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💥 How I Helped My MERLD Children Memorize Bible Verses 📖
I have two boys with MERLD. At the time I recorded this video, I didn't know that. I only knew that my children's language was delayed. But teaching my children to memorize Bible verses helped so much in them learning how to communicate and form sentences.
See the blog post here: https://rosilindjukic.com/teach-children-language-delay/
201
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👩🏼🏫 Teaching Toddlers With Language Delay to Memorize the Bible 📖
At the time I recorded this video, our youngest son had an obvious language delay. Later we would discover that he has MERLD - as does our youngest son. Teaching our children to memorize Bible verses helped so much in them learning how to communicate and form sentences.
See the blog post here: https://rosilindjukic.com/teach-children-language-delay/
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3️⃣ Things My Children Need 👩🦰
As moms we often ask ourselves if we're giving our kids everything they need. There is no shortage of blog posts and magazine articles that tell us what our children need to feel secure, happy, and fulfilled in life. We're told what they need to get a head start and to create a strong foundation for success and a good career path in life. But is that what our kids *really* need?
Do they need a head start in education?
Do they need the latest technology?
Here are 3 things I know my kids need from me - and they are probably not what you think.
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How to Live a Life of Worship
Today I am taking a short break from my reader question episodes to share with you a vlog from several years ago.
When we think about worship, what comes to mind?
Our favorite ban or CD?
Our favorite worship song we sing on Sundays...or even that space of time on Sunday mornings when we sing as a congregation?
This is one aspect of worship - but worship is really so much broader than that.
In today's podcast, I share with you how we can expand our understanding of worship so that our who lives - everything we do 24/7 is worship to Jesus.
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Grab these two FREE 5 Day Quiet Time Journals - Worship, just type your email in the form below each picture: https://rosilindjukic.com/5-day-quiet-time-journal-worship-free-dowload/
There are two sets - each set has different verses and questions in them, so feel free to grab both if you'd like!
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80
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📖 How to Read Your Bible and Get the Most Out Of It 📖
Do you find you read the Bible and often forget what you've read....or find you don't concentrate on it very well? Here's how to read your Bible and squeeze everything out of it you possibly can!
Be sure to check out the blog post here 👉🏻 https://www.rosilindjukic.com/how-to-read-your-bible/
📔 Get my best-selling book A Study of the Book of Hebrews: https://amzn.to/2D8Wi1z
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2.6K
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📖 My Quiet Time Journal 📖 ‼️ FREE ‼️
A lot of women struggle with taking their quiet times deeper and don't feel that reading their Bible alone is enough.
And truly it isn't; especially for believers who have walked with Jesus for a longer period of time. At some point, you need to begin studying God's Word: ask probing questions, examine Greek and Hebrew words, and more.
The trouble is, our schedules don't always allow for unlimited time in Bible study.
I've also discovered that a lot of quiet time resources are very complicated...and when something is complicated, I don't usually stick with it.
That is why I created My Quiet Time Journal. It is a free digital downloadable journal you can use over and over again!
It is very easy to pull out our Bible, read a Psalm or even a chapter out of another book, close it and walk away thinking we've had our quiet time.
My Quiet Time Journal includes:
🔵Study pages with sections to answer: Who, When, Where, Why
🔵Study pages to fill in key verses, life application, and what God is showing you from the pages
🔵Pages to note related verses and words in Greek and Hebrew
🔵Journaling pages - both lined and blank for art journaling
🔵Prayer journaling pages that lead you through the Lord's Prayer
🔵Pages to write out your prayers
🔵Pages to track answered prayers
Find out more about the My Quiet Time Journal here 👉🏻 https://rosilindjukic.com/my-quiet-time-journal/
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573
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❤️❤️❤️ 14 Days of Agape Video Based Bible Study ❤️❤️❤️
Do you struggle to understand the love and grace of God? Does the concept of "church family" and the body of Christ being an extension of our family befuddle you at times?
⚫️The church arguments
⚫️The gossip
⚫️The hypocrisy
It's almost as if the church family is as dysfunctional as any other family.
And it is.
Because the church family is made up of imperfect people who are called to reflect the perfect image of Christ!
To register for 14 Days of Agape, go here 👉🏻 https://rosilindjukic.com/14-days-agape-bible-study/
When we begin to comprehend the depth of God's love and grace toward us as fallen people, we will view the family of God through a clearer lens. Suddenly we no longer measure others by our intentions but we measure ourselves by God's perfection. Realizing our own propensity to failure, we stop pointing the finger and start extending a hand of grace!
Hi, my name is Rosilind.
3 years ago I did an in-depth study 0f 1 Corinthians 13, but not from the perspective of romantic or familial love. This time I examined the chapter within the context of our relationship with the body of Christ.
And it transformed my entire life!
Suddenly, the concept of agape love and my role in the body of Christ became clear. But not only that.
14 Days of Agape is an online, video-based Bible study and workbook that will not only challenge you to look at the Love Chapter from a whole new perspective, it gives you questions that will probe your heart to it's very depths.
There are questions and homework for each chapter, making this workbook easily adaptable to either a personal or group setting.
To register for 14 Days of Agape, go here 👉🏻 https://rosilindjukic.com/14-days-agape-bible-study/
With topics that address
🔵The tongue
🔵Our motives
🔵5 things that destroy churches
🔵Anger
🔵Gossip
🔵Entitlement
🔵Forgiveness
🔵Grace
🔵Spiritual maturity
🔵Our first love
14 Days of Agape doesn't play soft-ball, but takes the truth of scripture to reveal how the actions we use to mask our motives are really only irritants to the body.
With the 14 Days of Agape Bible Study you receive:
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✔️Lifetime access to this study
✔️A free PDF copy of 14 Days of Agape Bible study workbook
✔️Access to the 14 video based lessons
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To register for 14 Days of Agape, go here 👉🏻 https://rosilindjukic.com/14-days-agape-bible-study/
What others are saying
➡️ If you want to get out of your self-centered life of taking more than giving, then "14 Days of Agape" is the book for you! This book teaches you how to love others the way God intended. It shows how the church is to truly be the Body of Christ. I now see 1 Corinthians 13 in a new light. - Lynnet
➡️ The author really digs in and challenges you to sincerely pursue Agape love. She takes what most people think Agape love is and peels away the surface to show what true Agape love is. - Heaven Bound
➡️ 14 Days of Agape gave me a deeper understanding of 1 Corinthians 13! Over and over I was convicted and challenged by the truths Rosilind shared. - Laurie
To register for 14 Days of Agape, go here 👉🏻 https://rosilindjukic.com/14-days-agape-bible-study/
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331
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Two Changes I'm Making To Our Homeschool to Make It Better
I listened to Simply Living It's video: https://www.youtube.com/watch?v=qf4uNXYBVyM
And at first the idea of reverse scheduling (or as she calls it, reverse record keeping) made me want to break out in hives. It goes against every part of my nature, but this week I saw why it could be incredibly valuable to our homeschool.
Here are two things I'm doing differently starting next week - and I already can't wait! Here's how and why!
⬇️⬇️⬇️ Let's Be Friends!⬇️⬇️⬇️
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🎙Follow my podcast on your favorite Podcast catcher or at the following links:
🎧 Apple Podcasts: https://podcasts.apple.com/us/podcast/alittlerandrpodcasts-podcast/id1533774640
🎧 Spotify: https://open.spotify.com/show/48LeCLGt1j4tRl8Agaz2jb
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Music in this video: CC BY-NC | Storybook by Scott Holmes, https://freemusicarchive.org/music/Scott_Holmes/Inspiring__Upbeat_Music/Scott_Holmes_-_Storybook
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