Vital Wellbeing

Vital Wellbeing

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    #112 Lessons on Health - MOVE - walking vs hiking sticks
    3:41

    #112 Lessons on Health - MOVE - walking vs hiking sticks

     1  view
    #111 Lessons on Health - THINK - what changes first pain or your mind?
    3:25

    #111 Lessons on Health - THINK - what changes first pain or your mind?

     1  view
    #110 Lessons on Health - EAT - chicken liver pate
    4:36

    #110 Lessons on Health - EAT - chicken liver pate

     6  views
    #109 Lessons on Health - MOVE - mirror muscles
    4:28

    #109 Lessons on Health - MOVE - mirror muscles

     15  views
    #108 Lessons on Health - THINK - your first adjustment what's changed what's different
    5:15

    #108 Lessons on Health - THINK - your first adjustment what's changed what's different

     5  views
    #107 Lessons on Health - EAT - organic vegan ice cream
    5:07

    #107 Lessons on Health - EAT - organic vegan ice cream

     3  views
    #106 Lessons on Health - MOVE - get moving even when you don't want to!
    2:53

    #106 Lessons on Health - MOVE - get moving even when you don't want to!

     4  views
    #105 Lessons on Health - THINK - walking and talking
    5:23

    #105 Lessons on Health - THINK - walking and talking

     2  views
    #104 Lessons on Health - EAT - chai mixture
    3:51

    #104 Lessons on Health - EAT - chai mixture

    #103 Lessons on Health - MOVE - mindful movement
    3:32

    #103 Lessons on Health - MOVE - mindful movement

     2  views
    #102 Lessons on Health - THINK - hugs and your nerve system
    7:59

    #102 Lessons on Health - THINK - hugs and your nerve system

    #101 Lessons on Health - EAT - pavlova
    3:01

    #101 Lessons on Health - EAT - pavlova

     2  views
    #100 Lessons on Health - MOVE - osteoporosis and move, eat and think!
    7:38

    #100 Lessons on Health - MOVE - osteoporosis and move, eat and think!

     6  views
    #99 Lessons on Health - THINK - chiropractic and hair cuts
    4:46

    #99 Lessons on Health - THINK - chiropractic and hair cuts

     1  view
    #98 Lessons on Health - EAT - drinking water
    3:44

    #98 Lessons on Health - EAT - drinking water

     2  views
    #97 Lessons on Health - MOVE - Dr Randall's chiro story
    6:41

    #97 Lessons on Health - MOVE - Dr Randall's chiro story

     1  view
    #96 Lessons on Health - THINK - ask questions think differenty
    7:42

    #96 Lessons on Health - THINK - ask questions think differenty

     2  views
    #95 Lessons on Health - EAT - lunchboxes
    4:50

    #95 Lessons on Health - EAT - lunchboxes

     1  view
    #94 Lessons on Health - MOVE - changing rhythms
    3:39

    #94 Lessons on Health - MOVE - changing rhythms

     3  views
    #93 Lessons on Health - THINK - surveillance
    6:24

    #93 Lessons on Health - THINK - surveillance

    #92 Lessons on Health - EAT - homemade almond milk
    5:21

    #92 Lessons on Health - EAT - homemade almond milk

    #91 Lessons on Health - MOVE - eye fitness
    6:28

    #91 Lessons on Health - MOVE - eye fitness

    #90 Lessons on Health - THINK - uncensored platforms
    8:25

    #90 Lessons on Health - THINK - uncensored platforms

     15  views
    #89 Lessons on Health - EAT - the power of plants
    3:02

    #89 Lessons on Health - EAT - the power of plants

    #88 Lessons on Health - MOVE - easy tip for walking up hills!
    4:18

    #88 Lessons on Health - MOVE - easy tip for walking up hills!

     33  views 1 comment
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