Vital Wellbeing

Vital Wellbeing

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    #61 Lessons on Health - MOVE - use it or lose it!
    6:18

    #61 Lessons on Health - MOVE - use it or lose it!

     21  views
    #60 Lessons on Health - THINK - the body's scaffolding
    7:31

    #60 Lessons on Health - THINK - the body's scaffolding

     2  views
    #59 Lessons on Health - EAT - turf wars over salt
    4:57

    #59 Lessons on Health - EAT - turf wars over salt

     1  view
    #58 Lessons on Health - MOVE - self manipulation
    2:57

    #58 Lessons on Health - MOVE - self manipulation

     2  views
    #57 Lessons on Health - THINK - structure affects function and vice versa
    4:58

    #57 Lessons on Health - THINK - structure affects function and vice versa

     1  view
    #55 Lessons on Health - MOVE - stretching
    5:01

    #55 Lessons on Health - MOVE - stretching

     5  views
    #56 Lessons on Health - EAT - organic paleo almond crusted chicken nuggets
    4:27

    #56 Lessons on Health - EAT - organic paleo almond crusted chicken nuggets

     1  view
    #54 Lessons on Health - THINK - the importance of cerebrospinal fluid
    4:39

    #54 Lessons on Health - THINK - the importance of cerebrospinal fluid

     17  views
    #53 Lessons on Health - EAT - apple cider vinegar
    4:42

    #53 Lessons on Health - EAT - apple cider vinegar

     2  views
    #52 Lessons on Health - MOVE - the human body is constantly moving inside
    5:02

    #52 Lessons on Health - MOVE - the human body is constantly moving inside

     22  views
    #51 Lessons on Health - THINK - heartfelt share
    5:15

    #51 Lessons on Health - THINK - heartfelt share

    #50 Lessons on Health - EAT - Vitamin B
    5:23

    #50 Lessons on Health - EAT - Vitamin B

     7  views
    #49 Lessons on Health - MOVE - health myths
    7:39

    #49 Lessons on Health - MOVE - health myths

     3  views
    #48 Lessons on Health - THINK- when you focus on fear you hijack your mind
    9:00

    #48 Lessons on Health - THINK- when you focus on fear you hijack your mind

     4  views
    #47 Lessons on Health - EAT - organic flourless gluten free chocolate mud cake
    3:05

    #47 Lessons on Health - EAT - organic flourless gluten free chocolate mud cake

     8  views
    #46 Lessons on Health - MOVE - your cranial bones
    3:53

    #46 Lessons on Health - MOVE - your cranial bones

     1  view
    #45 Lessons on Health - THINK - chemicals in health products
    6:22

    #45 Lessons on Health - THINK - chemicals in health products

     11  views
    #44 Lessons on Health - EAT - lying nutritional labels and supermarkets
    4:27

    #44 Lessons on Health - EAT - lying nutritional labels and supermarkets

     2  views
    #43 Lessons on Health - MOVE - your extremities and health
    3:47

    #43 Lessons on Health - MOVE - your extremities and health

     2  views
    #42 Lessons on Health - THINK - your behaviour and the panopticon
    7:14

    #42 Lessons on Health - THINK - your behaviour and the panopticon

     3  views
    #39 Lessons on Health - THINK - what gets suppressed gets expressed
    8:21

    #39 Lessons on Health - THINK - what gets suppressed gets expressed

     5  views
    #37 Lessons on Health - MOVE - why stick your chest out?
    4:41

    #37 Lessons on Health - MOVE - why stick your chest out?

     2  views
    #38 Lessons on Health - EAT - gluten-free, raw white chocolate and berry cheesecake
    3:01

    #38 Lessons on Health - EAT - gluten-free, raw white chocolate and berry cheesecake

     12  views
    #36 Lessons on Health - THINK - what we taught our kids about pain
    10:11

    #36 Lessons on Health - THINK - what we taught our kids about pain

     3  views
    #35 Lessons on Health - EAT - Vitamin D and Sunscreen
    7:03

    #35 Lessons on Health - EAT - Vitamin D and Sunscreen

     8  views
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