Vilanova Brazilian Jiu Jitsu - Online Technique

Vilanova Brazilian Jiu Jitsu - Online Technique

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    Full Mount Escape - Feet Crossed Defense
    2:41

    Full Mount Escape - Feet Crossed Defense

     155  views
    Full Mount Escape to Half Guard - Holding Shoulder Ann Pushing Knee
    2:59

    Full Mount Escape to Half Guard - Holding Shoulder Ann Pushing Knee

     385  views
    Full Mount Escape - Back Roll
    3:34

    Full Mount Escape - Back Roll

     169  views
    Full Mount Escape to Half Guard - Posting Foot
    2:26

    Full Mount Escape to Half Guard - Posting Foot

     190  views 1 comment
    Back Take from Armbar
    2:10

    Back Take from Armbar

     150  views 1 comment
    Back Escape Counter to Full Mount
    2:05

    Back Escape Counter to Full Mount

     108  views
    Back Escape to Full Mount - Counter
    2:15

    Back Escape to Full Mount - Counter

     189  views
    Full Mount Escape - Technical Mount Escape
    2:20

    Full Mount Escape - Technical Mount Escape

     238  views
    Full Mount Escape to Full Guard
    2:39

    Full Mount Escape to Full Guard

     300  views
    Full Mount Escape to Half Guard
    2:59

    Full Mount Escape to Half Guard

     234  views
    Closed Guard Sweep Counter
    1:44

    Closed Guard Sweep Counter

     165  views
    No-Gi - Transition from Closed Guard to Back
    2:33

    No-Gi - Transition from Closed Guard to Back

     69  views 2 comments
    Back Take Defending Half Guard Roll
    1:37

    Back Take Defending Half Guard Roll

     269  views
    Omoplata From Lasso Guard
    2:05

    Omoplata From Lasso Guard

     29  views
    Technique of the Day - Full Mount Escape
    2:07

    Technique of the Day - Full Mount Escape

     76  views
    Turtle Control - Getting Hooks in #8
    2:35

    Turtle Control - Getting Hooks in #8

     27  views
    Armbar Escape
    2:43

    Armbar Escape

     71  views
    Armbar Escape finishing with Armbar.
    3:04

    Armbar Escape finishing with Armbar.

     108  views 1 comment
    Turtle Control - Getting Hooks in #7
    2:44

    Turtle Control - Getting Hooks in #7

     186  views
    Technique of the Day - Turtle Control - Getting Hooks in #6
    2:34

    Technique of the Day - Turtle Control - Getting Hooks in #6

     150  views
    De La Riva Sweep to Armbar
    1:46

    De La Riva Sweep to Armbar

     344  views 1 comment
    Arm Triangle from Side Control
    1:53

    Arm Triangle from Side Control

     63  views
    Online Technique Nov. 11, 2020
    2:35

    Online Technique Nov. 11, 2020

     283  views
    Back Collar Choke Escape
    2:45

    Back Collar Choke Escape

     81  views
    Back Escape #2
    2:43

    Back Escape #2

     61  views
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