Vilanova Brazilian Jiu Jitsu - Online Technique

Vilanova Brazilian Jiu Jitsu - Online Technique

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    Back Escape
    2:32

    Back Escape

     106  views
    Back Escape #4
    3:19

    Back Escape #4

     60  views
    Back Escape #3
    3:27

    Back Escape #3

     207  views
    Baseball Bat Choke Defense
    1:42

    Baseball Bat Choke Defense

     270  views
    Deep Half Guard Sweep
    2:24

    Deep Half Guard Sweep

     90  views
    Finishing Armbar - Closed Guard
    2:11

    Finishing Armbar - Closed Guard

     303  views
    Technique of the Day - Half Guard Pass to Full Mount
    1:50

    Technique of the Day - Half Guard Pass to Full Mount

     223  views
    Technique of the Day - Half Guard Sweep
    1:41

    Technique of the Day - Half Guard Sweep

     95  views 2 comments
    Online Technique
    2:47

    Online Technique

     188  views
    Vilanova BJJ
    0:23

    Vilanova BJJ

     149  views
    Side Control to Triangle Choke - Side Control Escape
    1:46

    Side Control to Triangle Choke - Side Control Escape

     249  views 1 comment
    Turtle Control - Getting Hooks In #4
    2:17

    Turtle Control - Getting Hooks In #4

     309  views
    Vilanova Brazilian Jiu Jitsu - Camarillo, California
    1:00

    Vilanova Brazilian Jiu Jitsu - Camarillo, California

     190  views
    Triangle Escape
    2:27

    Triangle Escape

     176  views
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