United Fight League

Get ready for another insightful and hilarious episode with MMA legend Quinton “Rampage” Jackson and his personal trainer Shaun “Fiveo” Rez! Shaun Rez gets this weeks episode started by sharing his outlook on proper nutrition. He emphasizes the importance of getting your protein from different sources and claims that steak is the most complete protein source nutrition wise. He goes on to talk about why he stays away from fruit to avoid sugar and how he prefers to use supplements. The guys go back and forth on this topic before Shaun puts Rampage in the hot seat for drinking after he said he was quitting in our last episode. The conversation transitions to Shaun Rez explaining why we gain weight when we drink alcohol. He shocks Harrison and Rampage when he says he drinks a shot of whiskey every morning with his coffee while fasting. Rampage brings up the culture around drinking in Vietnam, claiming that the locals will be offended if you refuse to drink with them. Shaun changes gears and begins talking about the benefits of cold plunging and the risks of doing it too often. Harrison then talks about going to the desert with Shaun and Rampage for a fun day of shooting guns. The guys talk about how many guns they have and whether they’d be interested in adding colorful custom guns to their collections. Shaun begins talking about misinformation in the fitness world and how easy it is to be led astray when you aren’t willing to do the research yourself. The episode wraps up with Shaun and Rampage talking about what makes a podcast entertaining! Welcome to the official HJR Experiment Youtube Channel 👊 Hosted by Harrison Rogers, The HJR Experiment podcast features interviews with MMA and UFC fighters Quinton "Rampage" Jackson and Frank Mir. Join us as we interview mma fighters, mma coaches, mma commentators, and individuals in the world of combat sports! Join our MMA community by subscribing and turning on notifications so you never miss an episode! Subscribe to the Channel - 👇 https://www.youtube.com/channel/UC_EQtup7dMH6w6Tnj3ULrKA?sub_confirmation=1 Instagram - https://www.instagram.com/hjrexperiment/ 📱 Twitter - https://twitter.com/theHJRclips 🐤 TikTok - https://www.tiktok.com/@hjrexperiment 🤳 Facebook - https://www.facebook.com/hjrexperiment 💻 Spotify - spoti.fi/3QeYDwu 🎶 Apple Podcasts - apple.co/3tKDFOy 🎧 iHeartRadio - ihr.fm/475MroQ 📻 #hjrexperiment #podcast #mma

We’re back for ANOTHER great episode of The HJR Experiment with MMA legends Frank Mir and Rampage Jackson! The episode kicks off with Harrison asking Rampage to explain his recent flat earth theories circulating in the MMA world. Rampage dives into the reasons for his beliefs followed by Frank explaining the reasons he believes otherwise. Harrison moves on to talk about simulation theory, and the idea that everybody is given programming at birth. He then moves onto the topic of survival in the wild where Rampage and Frank discuss how they would fare in a survival situation. The guys finish the conversation with a hilarious discussion about soul food and barbeque followed by some insightful views on family values from Frank Mir! Welcome to the official HJR Experiment Youtube Channel 👊 Hosted by Harrison Rogers, The HJR Experiment podcast features interviews with MMA and UFC fighters Quinton "Rampage" Jackson and Frank Mir. Join us as we interview mma fighters, mma coaches, mma commentators, and individuals in the world of combat sports! Join our MMA community by subscribing and turning on notifications so you never miss an episode! Subscribe to our YouTube Channel - 👇 https://www.youtube.com/channel/UC_EQtup7dMH6w6Tnj3ULrKA?sub_confirmation=1 Instagram - https://www.instagram.com/hjrexperiment/ 📱 Twitter - https://twitter.com/theHJRclips 🐤 TikTok - https://www.tiktok.com/@hjrexperiment 🤳 Facebook - https://www.facebook.com/hjrexperiment 💻 Spotify - spoti.fi/3QeYDwu 🎶 Apple Podcasts - apple.co/3tKDFOy 🎧 iHeartRadio - ihr.fm/475MroQ 📻 #hjrexperiment #podcast #mma

The HJR Experiment is back for this week’s episode with 3 MMA icons: Henry Cejudo, Quinton Rampage Jackson, and Frank Mir! This episode gets started with Henry describing his mindset going into his upcoming fight with Merab Dvalishvili on February 17th. The guys start joking about what it would take for them to accept a bare knuckle boxing fight and give a shoutout to Mike Perry for his recent success in the sport. Frank moves on to ask Henry about his experiences entering the Olympics at only 18 years old and winning a gold medal in wrestling. Henry gets real about his hardships growing up in a poor family with 7 siblings and his father in and out of jail. He goes on to describe the ways that wrestling saved him and shaped him as a competitor. Henry and Frank talk about their wishes for their kids growing up and the importance of sports for developing mental toughness. The discussion then shifts to Sean O’Malley’s recent KO win over Aljamain Sterling to capture the bantamweight championship. Henry is unsatisfied with the stoppage and says he wishes referees would be less eager to stop title fights. They analyze where Sterling went wrong and Henry exposes a few weaknesses he sees in O’Malley’s style. Next, Henry and Frank get technical talking about anticipation in grappling and always thinking one step ahead of your opponent. Henry talks about working with Islam Makhachev and Jon Jones before their most recent fights and applying this same concept in their training. The episode wraps up with Henry talking about himself being a better competitor than a fighter and doing whatever it takes to win! Hosted by Harrison Rogers, The HJR Experiment podcast features interviews with MMA and UFC fighters Quinton "Rampage" Jackson and Frank Mir. Join us as we interview mma fighters, mma coaches, mma commentators, and individuals in the world of combat sports! Join our MMA community by subscribing and turning on notifications so you never miss an episode! Subscribe to our YouTube Channel - 👇 https://www.youtube.com/channel/UC_EQtup7dMH6w6Tnj3ULrKA?sub_confirmation=1 Instagram - https://www.instagram.com/hjrexperiment/ 📱 Twitter - https://twitter.com/theHJRclips 🐤 TikTok - https://www.tiktok.com/@hjrexperiment 🤳 Facebook - https://www.facebook.com/hjrexperiment 💻 Spotify - spoti.fi/3QeYDwu 🎶 Apple Podcasts - apple.co/3tKDFOy 🎧 iHeartRadio - ihr.fm/475MroQ 📻 #hjrexperiment #podcast #mma

The HJR Experiment is back to kick off 2024 with a brand new episode with fellow podcaster Chris Van Vliet! We kick off today’s episode with Harrison explaining his reasons for starting the HJR Experiment and the similarities it shares with the Joe Rogan Experience. Chris moves on to explain why he fell in love with the podcast format and the intimate conversations it allows one to have with their guests Chris moves on to discuss his frustration with social media only showing the finished product of hard working individuals and leaving out the struggle. Achieving greatness always means starting at zero, and Chris loves giving his guests an opportunity to tell their story on how they reached their goals. The conversation takes a turn towards MMA and WWE, with Chris talking the iconic fights between Brock Lesnar and Frank Mir. Chris also brings up viral MMA highlights and how they can either make or break your career as a fighter. Next, Chris dives into his college days and the moment he realized he wanted to pursue broadcasting. He walks Harrison through the steps he took to land his first gig in the industry and how it spiraled into the incredible career he’s built today. Harrison begins asking Chris about his favorite interviews in his career and Chris describes the incredible moments he shared with John Cena, The Rock, and Tom Cruise. Plus, some of the funniest moments he’s had during his interviews. The episode wraps up with the guys discussing what they’re most grateful for and the importance of appreciating the good in life every day. Hosted by Harrison Rogers, The HJR Experiment podcast features interviews with MMA and UFC fighters Quinton "Rampage" Jackson and Frank Mir. Plus, candid conversations with some of the most popular figures in the world of combat sports! Join our community by following us on our social channels and turning on notifications so you never miss an episode! YouTube - https://www.youtube.com/channel/UC_EQtup7dMH6w6Tnj3ULrKA?sub_confirmation=1 Instagram - https://www.instagram.com/hjrexperiment/ Twitter - https://twitter.com/theHJRclips TikTok - https://www.tiktok.com/@hjrexperiment Facebook - https://www.facebook.com/hjrexperiment Spotify - spoti.fi/3QeYDwu 🎶 Apple Podcasts - apple.co/3tKDFOy iHeartRadio - ihr.fm/475MroQ

Harrison is back with Rampage and Shaun for today’s episode! Find out about Rampage’s recent incident of having his jewelry stolen, leading to a discussion about his decision to steer clear of alcohol. How did he get himself into trouble this time around? Listen in and you’ll find out. Shaun Rez's transformative work with Rampage is discussed as they reveal the progress made over the past year, guiding Rampage back to 250 lbs through strategies like intermittent fasting. Uncover the benefits of this approach and how it has instilled discipline in Rampage's routine. The guys talk about acting and specifically chat about ‘Stunt Doubles.’ Did you know Rampage did some of his own stunts at times? What about different types of roles to play in films? What would Harrison be comfortable with if he were given the opportunity and what would he absolutely NOT do? What about the landscape of Mixed Martial Arts in Saudi Arabia? The guys chat about whether it's an area exclusive to the UFC or a potential avenue for the UFL to explore. Join the debate as they weigh the possibilities of venturing into this uncharted territory. Discover the Arizona phenomenon of "Haboob," as Harrison educates Rampage and Shaun about the massive sandstorms that sweep through the region. The guys also have something to say about the pronunciation of the word from Harrison. Tune in and hear it for yourself. Wrapping up the episode, Shaun shares his expertise on diets, supplementation, and his insights into what works and what doesn't in the realm of nutrition and health. Another great episode where they navigate topics ranging from health and lifestyle choices to global MMA, with a sprinkle of humor and curiosity along the way.

Harrison reconnects with the legendary Rampage Jackson for an insightful and engaging conversation. In this episode, Harrison and Rampage dive into a spectrum of topics that range from business ventures to personal fitness journeys, offering listeners a glimpse into their dynamic lives. We’ll hear of the new sponsorship between Pickleball Kingdom and F3, as F3 has become the new ‘official energy drink’ of the company. Harrison and Rampage provide an update on their ongoing business ventures, the sponsorship of Shane Moseley Jr., adding a layer of prestige to the energy drink brand. We also get to hear about spending habits, specifically focusing on expenses related to flying, hotels, and other personal investments, offering insights into their individual approaches to managing finances. The two chat about recognizing and honing one's strengths as they age. Harrison shares how he channels his focus on his skill sets, enabling him to delegate tasks like lawn care and other home tasks to others, emphasizing the value of outsourcing tasks which is a ‘win-win’ situation for all parties involved. We also get to hear about Rampage’s new invention, and all we have to say is “Dog Food House.” (You’ll have to pay attention to hear and learn more about this one) Listeners get to learn about Rampage and his inspiring weight loss journey, highlighting the pivotal moment of progress since his initial meeting with Harrison. Their discussion sheds light on Rampage's fitness transformation and the positive strides he's made in his health journey. It’s always a great conversation between Harrison and Rampage, so get ready. This episode offers a refreshing blend of business insights, financial management tips, innovative inventions, and inspiring fitness transformations, making it a must-listen for those seeking motivation and entertainment.

Harrison and Frank are back for another intriguing conversation this week! Frank will touch base on his perspective of the car accident that profoundly impacted his fighting career. Discover the transformative effect it had on him and how it illuminated a different approach to life and his fighting career. Harrison floats the idea of a potential "Frank Mir" movie, directed by Harrison himself. The duo speculates on who would portray the characters, adding a thrilling layer of excitement to the convo. What about the future of Frank's boxing career? Especially now that he has "two healthy arms." Get ready to explore the potential for Frank Mir to step into the boxing ring once again. It’s interesting to hear him discuss his love for all combat sports, whether it be boxing, MMA, wrestling, etc. The two even chat about parenting today. Contemplating the role of parents as primary sources of information for their children. They weigh the importance of being a guiding influence over their kids against the influences of peers and friends. And what are the plans for these guys when F3 and the UFL are done? When the day comes where the owners can have a break and retire, what are the plans for Frank Mir? He’ll chat about that too and let you hear what he has in the works for that day! Great conversation coming your way here on The HJR Experiment! Thanks for tuning in!

Join host Harrison Rogers on this episode of "The HJR Experiment" as he welcomes one of MMA’s lightweight division's most esteemed fighters in history, Benson Henderson, to the show. In this interview, Harrison and Benson converse about a wide array of topics, providing fans with an inside look into Benson's life both inside and outside the cage. Benson's upcoming venture into Karate Combat in Las Vegas is almost here. The duo delves into the rules and setup of this innovative promotion, emphasizing how it appeals to casual MMA fans and offers a unique platform for martial arts enthusiasts. We also learn about Benson’s future in MMA as he shares the reasons behind his retirement from MMA, allowing the spotlight to shine on his wife, Maria, as she continues her own professional MMA career with Bellator (recently acquired by the PFL). The conversation touches on Maria's recovery from injury and her upcoming fights in the early part of the next year. Harrison and Benson reminisce about some of his most significant fights against prominent names in the MMA world, providing insights into the challenges and victories that shaped Benson's journey. They also explore the sport of boxing and chat about the sport's evolution, sparking a discussion about Benson's potential foray into the boxing ring in the future, albeit not against social media influencers. To finish, the two engage in some fight talk, touching upon UFC rankings and discussing how the structure of the United Fight League allows fighters who have truly "earned it" to vie for championships. Tune in to "The HJR Experiment" for an insightful conversation between Harrison Rogers and Benson Henderson, as they explore the world of martial arts, healthy living, boxing, and the future of MMA, providing fans with an unforgettable episode filled with wisdom and excitement.

Harrison Rogers sits across from the one and only Johnjay Van Es for an enlightening and laughter-filled conversation. In this episode, Harrison and Johnjay dive headfirst into the heartwarming world of #LovePup, a remarkable dog rescue non-profit founded by Johnjay and his wife. Discover what sets #LovePup apart - they don't charge any adoption fees for their dogs, a testament to their deep commitment to helping these furry companions find loving homes. The two explore the unique connections and experiences that come with the territory of a "Radio" profession. They discuss the world of podcasts and YouTube channels, shedding light on Johnjay's creative process and the intricate planning that goes into producing engaging content. Listen in as Harrison references "Cosplay" and has to explain why he's now in this 'new world.' Harrison discusses the connection to the expanding 'streamer' space within F3. The energy drink company is well involved with content creators and Harrison has learned quite a bit recently about this space. Success is a hot topic, and the two address the often-negative perceptions that surround it. They discuss how F3 fosters an environment for collective success and tackle the challenges of dealing with "keyboard warriors" who can sometimes hinder personal growth. Johnjay and Harrison dissect terrestrial radio versus satellite radio, shedding light on why terrestrial radio is currently experiencing a resurgence. They also delve into the podcasts they enjoy, emphasizing the importance of learning from these digital resources. One podcast that takes the spotlight is "New Heights with Jason and Travis Kelce," which leads to a conversation about the intriguing connections between Taylor Swift, Travis Kelce, and their unique world. Throughout it all, Johnjay reveals his approach to celebrity "politics" and why he respects celebrities for what they do, rather than dwelling on the controversies that often surround them. As Harrsion mentions in the show, it’s a great change of pace with this interview. Speaking with Johnjay Van Es is an opportunity to hear about MANY different topics and it’s one that everyone will enjoy! So tune in!! We’d encourage you to follow John Jay Van Es: Instagram: https://www.instagram.com/johnjayvanes/?hl=en

Get ready for an exclusive, LIVE episode of "The HJR Experiment" with your host, Harrison Rogers, as he reunites with none other than the legendary Frank Mir. In this eagerly anticipated episode, Harrison openly admits to suffering from "Severe Mir Withdrawals," and the dynamic duo dives headfirst into a range of compelling topics. First on the agenda is Bellator, and the seismic changes shaking up the promotion. Harrison and Frank unravel the mysteries surrounding Bellator's transformation and discuss the intriguing domino effect that has ripple effects throughout the MMA world. From the perspective of a seasoned fighter, Frank Mir provides valuable insights into why Bellator is undergoing significant changes and where the promotion might have veered off course. Frank delves into the story of his daughter, Bella. Hear about Bella's incredible journey in the world of wrestling and MMA, and discover if there's a possibility of a "Mir Card" in the UFL where both father and daughter could share the same fight card. The prospect of such a remarkable family moment in combat sports adds an extra layer of excitement to the discussion. For those interested in the business side of combat sports, Harrison and Frank shed light on the F3 Community and F3 Energy supplements. They emphasize the importance of identity within the F3 Community and how it plays a pivotal role in bringing together like-minded individuals who are passionate about maintaining peak physical condition. But that's not all! In this episode, Harrison and Frank also make room for a Q&A session. Get ready to hear from the listeners as they pose their burning questions to the iconic Frank Mir. This interactive segment promises to provide a unique glimpse into the thoughts and curiosities of the audience. So, whether you're a dedicated MMA enthusiast, a fan of Frank Mir, or just looking for an engaging discussion about the ever-evolving landscape of combat sports, this live episode of "The HJR Experiment" is a can't-miss experience. Tune in for a rollercoaster of emotions, insights, and revelations, as Harrison Rogers and Frank Mir dive deep into the world of Bellator, family, business, and beyond.

Join host Harrison Rogers in an exhilarating episode of The HJR Experiment as he sits down with Bryan Lacey, the esteemed commentator and "voice of" the United Fight League (UFL). Together, they dive into Bryan's remarkable career as a commentator, exploring the various events and organizations he has had the privilege to work with. Bryan opens up about the importance of communication with his family regarding his career. He shares how involving his loved ones in his work has created a sense of investment and support, allowing him to pursue his passion while having his wife and children by his side. As a member of the UFL, Bryan's dedication to the promotion runs deep. He discusses the significance of being personally invested in the company, which further strengthens the bond between his family and his work. Bryan's genuine love for what he does shines through as he expresses gratitude for the opportunities he has had, traveling to various arenas and being part of diverse events and organizations. Bryan shares his vision of showcasing the fighters' stories, highlighting the human side of the sport as Harrison looks to continue to grow the UFL, Freedom Fight Night, and F3. They also explore the ever-evolving landscape of the MMA industry, with significant changes happening in promotions like PFL and Bellator. In this unique time for the MMA world, the question arises: Can the UFL continue to rise and seize the opportunities that lie ahead? Join us as we delve into this thought-provoking discussion, exploring the potential of the UFL and the future of the MMA industry.

In this episode of The HJR Experiment, Harrison sits down with the formidable Amun Cosme, who is set to compete for the Bantamweight Championship in the prestigious United Fight League (UFL). Join Harrison and Amun as they explore the fascinating journey of Amun in the fight game, discussing his remarkable growth and expanded mindset. They share captivating stories of weight cutting experiences in various promotions, shedding light on the challenges and sacrifices fighters endure to make weight. But it's not just the physical demands that make the UFL stand out. Harrison and Amun delve into the incredible benefits offered by the UFL compared to other promotions. From financial advantages to the peace of mind it provides, Amun highlights how being part of the UFL positively impacts fighters in numerous ways, one of the biggest things in this regard, is the health care provided to the fighters. Amun's perspective on life and his unwavering determination are also explored in this engaging conversation. They delve into Amun's pre-fight injury prior to his last bout, discussing his mindset and resilience in overcoming adversities to compete at the highest level. Together, they explore the notion that the universe tests those who truly desire something, and how one must persevere through these tests. With the UFL Bantamweight belt within reach, Amun shares his unwavering belief in his abilities and his determination to have that coveted belt wrapped around his waist. Join us on The HJR Experiment as we witness the passion, dedication, and mindset of a true champion in the making. Tune in to this inspiring episode as Harrison Rogers and Amun Cosme take you on a thrilling journey through the world of combat sports, leaving you motivated and ready to conquer your own challenges.

Harrison Rogers dives deep into the world of fitness, business, and personal growth. In this episode, Harrison sits down with Shaun Rez, the newest member of the F3 Energy family, for an insightful conversation with him as well as Rampage Jackson. Join Harrison, Shaun & Rampage, as they discuss the challenges of maintaining a strict diet while traveling and share valuable tips on staying disciplined on the road. From practical strategies to mindset shifts, they explore how to prioritize health and fitness even in the midst of a busy schedule. But it's not just about fitness. The conversation also focuses on business as the guys delve into why Harrison is someone worth learning from. Discover the long-term goals Harrison has for himself and the UFL. Will he be able to fulfill his dream of making movies? Can he give back in the way he envisions? Tune in to find out! Throughout the episode, the camaraderie between Harrison, Shaun, and Rampage (another member of F3 Energy) shines through as they share their experiences and insights. Don't forget to follow Shaun Rez on Instagram @shaun_rez, also known as "MR.FIVEO," for more fitness and lifestyle content.

THE MAIN EVENT! Shane and Ty fight it out to see who moves on the FINALS at #UFL4 Get 15% OFF your F3energy at https://f3energy.com/discount/UFL15 #UFL3 #MMA #F3energy

Join host Harrison Rogers in this captivating episode of The HJR Experiment as he sits down with Adel Altamimi, a seasoned mixed martial artist who has fought for many promotions, including Bellator, and the legendary Frank Mir. Together, they delve into the world of mixed martial arts, exploring the unique spirit that drives fighters to excel in the sport. Adel shares his personal journey, starting his training at the tender age of nine. He opens up about a pivotal experience at age 14 that tested his spirit and resilience, revealing the inner strength that fuels his passion for MMA. Through the challenges he faced growing up, Adel found solace in his relationship with God, which helped him navigate the tough times and emerge stronger. The guys discuss the United Fight League (UFL) and the loyalty of fighters to promotions they believe in. Adel and Frank highlight the significance of fighting for more than just personal gain, emphasizing the sense of purpose and camaraderie that the UFL provides for its fighters. Tune in to this episode as Adel, Frank, and Harrison explore the profound connection between the spirit of mixed martial artists and their unwavering dedication to the promotions they align with. Discover the power of resilience, faith, and the pursuit of something greater than oneself in the world of MMA. Don't forget to subscribe to The HJR Experiment for more engaging conversations with inspiring guests. Like, share, and join the discussion as we continue to explore the depths of human potential in various fields.

Amun and Valodia fight it out to see who moves on the FINALS at #UFL4 Get 15% OFF your F3energy at https://f3energy.com/discount/UFL15 #UFL3 #MMA #F3energy

Ryan and Lajuan fight it out to see who moves on the FINALS at #UFL4Get 15% OFF your F3energy at https://f3energy.com/discount/UFL15 #ufl3 #MMA #F3energy

Steven Chang and Jackson Santa Cruz battle it out to see who gets the victory! In credible Jiu Jitsu on display. Get 15% OFF your F3energy at https://f3energy.com/discount/UFL15#ufl3 #MMA #F3energy

Sitik and Josh fight it out to see who moves on the FINALS at #UFL4Get 15% OFF your F3energy at https://f3energy.com/discount/UFL15 #ufl3 #MMA #F3energy

Harrison Rogers sits down with Mark Kerr, a former collegiate wrestler and professional mixed martial artist. Known as one of the most impressive heavyweights in the history of MMA, Mark shares his compelling story and sheds light on his documentary, "The Smashing Machine: The Life and Times of Extreme Fighter Mark Kerr" The two speak on the world of addiction, a significant part of Mark's personal journey. As they explore this topic, they also touch upon the evolution of Mixed Martial Arts. Mark's unique perspective as a pioneer in the sport allows him to recount his experiences competing in different promotions as the rules changed and the sport continued to progress. Viewers can gain further insight into these experiences by watching Mark Kerr's documentary. They also address the issue of drug addiction in society and how it has worsened over time. Mark and Harrison examine the impact of these changes and the challenges they present. Additionally, the interview explores the UFL (United Fight League) and its significance in the MMA industry. While numerous promotions have attempted to rival the UFC, they have all fallen short. Mark Kerr shares his perspective on what sets the UFL apart and why he believes in its potential. His intrigue and support for the UFL make for an intriguing discussion. To stay updated on the latest developments with the UFL and learn more about this exciting promotion, be sure to follow The HJR Experiment on all platforms.

Raja Jackson makes his Professional debut here at UFL 3, against a strong opponent in Steve Collins. Get 15% OFF your next order of F3energy https://f3energy.com/discount/UFL15

Luis and Nikokay fight it out to see who moves on the FINALS at #UFL4Get 15% OFF your F3energy at https://f3energy.com/discount/UFL15

These two amazing women fight it out to see who moves on the FINALS at #UFL4 Get 15% OFF your F3energy at https://f3energy.com/discount/UFL15

UFL3 LIVE from Mesa, Arizona

Last Face Offs ahead of UFL3 Live from Phoenix, Arizona