The Ultimate Human

The Ultimate Human

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    What Coffee Really Does to Your Brain | Gary Brecka
    0:29

    What Coffee Really Does to Your Brain | Gary Brecka

     75  views 1 comment
    Hydrogen Water vs. RICE: What Heals Faster?
    0:32

    Hydrogen Water vs. RICE: What Heals Faster?

     106  views
    Gary Brecka’s Morning Routine That Changed Lives
    0:59

    Gary Brecka’s Morning Routine That Changed Lives

     105  views 1 comment
    What Alcohol Does to Your Brain (Even One Glass)
    0:44

    What Alcohol Does to Your Brain (Even One Glass)

     86  views
    Think you’re healthy? Let’s talk HRV.
    0:41

    Think you’re healthy? Let’s talk HRV.

     63  views
    So many symptoms people struggle with...
    0:44

    So many symptoms people struggle with...

     58  views 1 comment
    Walking with a weighted vest (rucking) helps you age stronger.
    0:51

    Walking with a weighted vest (rucking) helps you age stronger.

     53  views 1 comment
    How to Pick the Right Baby Formula | Gary Brecka’s Top Tips
    0:54

    How to Pick the Right Baby Formula | Gary Brecka’s Top Tips

     95  views 1 comment
    Why Women Need Different Longevity Protocols | Kayla Barnes x Gary Brecka
    0:36

    Why Women Need Different Longevity Protocols | Kayla Barnes x Gary Brecka

     76  views
    Michael Chandler: "Being a fighter is what I do, but not who I BE."
    0:47

    Michael Chandler: "Being a fighter is what I do, but not who I BE."

     79  views
    Toxic Mold in Your Home? Do THIS Next
    0:47

    Toxic Mold in Your Home? Do THIS Next

     121  views
    Your Mouth Could Be Sabotaging Your Brain
    0:44

    Your Mouth Could Be Sabotaging Your Brain

     41  views
    Can You Rewire the Brain After Injury?
    0:44

    Can You Rewire the Brain After Injury?

     50  views
    The One Autism Question No One Wants to Ask | Gary Brecka x Dr. Joel Warsh
    0:42

    The One Autism Question No One Wants to Ask | Gary Brecka x Dr. Joel Warsh

     74  views
    Easy Circadian Hacks for Better Health
    0:32

    Easy Circadian Hacks for Better Health

     51  views
    Why Hydrogen Water Speeds Up Healing
    0:32

    Why Hydrogen Water Speeds Up Healing

     83  views
    How do you raise healthy kids…
    0:51

    How do you raise healthy kids…

     56  views 1 comment
    Rucking is one of the most underrated biohacks I’ve ever used.
    0:26

    Rucking is one of the most underrated biohacks I’ve ever used.

     42  views
    The Healthcare System is Broken | Gary Brecka x Lara Trump
    0:51

    The Healthcare System is Broken | Gary Brecka x Lara Trump

     115  views 1 comment
    Can Two Alphas Make It Work? The Secret to Power Couple Success
    0:53

    Can Two Alphas Make It Work? The Secret to Power Couple Success

     42  views 1 comment
    Is Alcohol the Reason You’re Always Tired?
    0:44

    Is Alcohol the Reason You’re Always Tired?

     70  views 1 comment
    Why Women Are Gaining Weight Despite Doing “Everything Right”
    0:43

    Why Women Are Gaining Weight Despite Doing “Everything Right”

     88  views 1 comment
    Why Biohacking Is Really About Happiness
    0:26

    Why Biohacking Is Really About Happiness

     84  views
    Red Dye, Hidden Poisons & The Truth About Our Food Supply
    0:49

    Red Dye, Hidden Poisons & The Truth About Our Food Supply

     59  views 1 comment
    Cortisol Is Stealing Your Hormones: Why Women Are Exhausted
    0:35

    Cortisol Is Stealing Your Hormones: Why Women Are Exhausted

     86  views
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