The Ultimate Human

The Ultimate Human

405 Followers
    Your cortisol might be high because of your inner critic.
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    You upgraded your coffee beans… but your creamer is a metabolic disaster.
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    "70% of patients who qualify for hormone therapy actually don’t need it."
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    Aging isn’t about getting old.
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    One hour of screens before bed = 98% more sleep problems in kids.
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    What happened to you may not be your fault…
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    Folic acid ≠ folate.
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    Detoxing from your deodorant?
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    Just 2 minutes of stillness in the morning rewires your brain.
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    The Coffee Creamer Scam You Never Saw Coming...
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    If you’re struggling with anxiety…
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    What if we’ve been asking the wrong questions about cancer?
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    No supplements. No gimmicks.
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    This isn’t sci-fi. It’s the future of biohacking.
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    Tooth decay starts with micronutrient deficiency.
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    You can be full… and still hungry.
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    Pregnant? Here’s what no one tells you
    0:48
    Can Your Cells Hear Energy? The Future of Biohacking Explained
    0:47
    Vitamin D and Oral Health: What Dentists Aren’t Telling You | Gary Brecka
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    What if you could feel caffeine—without drinking it?
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    Rucking: The Most Underrated Workout for Your Body and Mind
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    Why Intermittent Fasting is the #1 Free Biohack | Gary Brecka
    0:58
    Why Detox Won’t Work if Your Drainage Pathways Are Blocked
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