Sgt.T.J.Albin

Sgt.T.J.Albin

238 Followers
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    Antics and Tomfoolery!!
    1:32

    Antics and Tomfoolery!!

     22  views
    Piss Poor... Let me Know!
    1:41

    Piss Poor... Let me Know!

     19  views
    Great for Athletes!
    1:34

    Great for Athletes!

     16  views
    Fifteen Years...???
    1:52

    Fifteen Years...???

     28  views
    Be CONSISTENT!!
    1:25

    Be CONSISTENT!!

     27  views
    Put on some Muscle, Trim some Fat!
    1:58

    Put on some Muscle, Trim some Fat!

     27  views
    Spit it OUT!!
    1:18

    Spit it OUT!!

     24  views
    That was fun!!
    1:09

    That was fun!!

     20  views
    Be as brutal as you want!
    2:04

    Be as brutal as you want!

     26  views
    Not curls... FLIES!!
    2:23

    Not curls... FLIES!!

     22  views
    Fifteen with the Right, Fifteen with the Left!
    2:01

    Fifteen with the Right, Fifteen with the Left!

     20  views
    A weight I can handle...
    1:33

    A weight I can handle...

     24  views
    Like a Rollie Pollie!!
    1:03

    Like a Rollie Pollie!!

     22  views
    Girly-Man Weights
    2:13

    Girly-Man Weights

     22  views
    Core Work... Alternate Leg-Lifts!
    1:11

    Core Work... Alternate Leg-Lifts!

     18  views
    Core Work... Cross Toe-Touches!
    1:01

    Core Work... Cross Toe-Touches!

     20  views
    Core Work... Standing Side Bends!
    1:10

    Core Work... Standing Side Bends!

     17  views
    Core Work... Squat to Side Leg Kick!
    1:04

    Core Work... Squat to Side Leg Kick!

     17  views
    Core Work... Side-Lunge Windmills!
    1:00

    Core Work... Side-Lunge Windmills!

     16  views
    Core Work... Russian Twist Cross-Knees!
    1:09

    Core Work... Russian Twist Cross-Knees!

     23  views
    Core Work... Squat to Front Leg Kick!
    1:08

    Core Work... Squat to Front Leg Kick!

     27  views
    Core Work... Bouncing Sky Punches!
    1:11

    Core Work... Bouncing Sky Punches!

     23  views
    Core Work... Slow-Motion Hamstring Curl-Jacks!
    1:01

    Core Work... Slow-Motion Hamstring Curl-Jacks!

     21  views
    Core Work... Touchdown Side-Squats!
    1:10

    Core Work... Touchdown Side-Squats!

     23  views
    Core Work... Slow-Motion Opposite Touches!
    1:12

    Core Work... Slow-Motion Opposite Touches!

     21  views
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