The Sports Performance Channel

The Sports Performance Channel

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    Coach Dean Harris talks "Meal Prep" Vol2
    0:58

    Coach Dean Harris talks "Meal Prep" Vol2

     26  views
    The importance of mentorship?
    7:25

    The importance of mentorship?

     40  views
    A Drop-Set w/Dialogue
    2:52

    A Drop-Set w/Dialogue

     28  views
    100x31 Flat DB Press's
    0:59

    100x31 Flat DB Press's

     57  views
    TRT Conversation
    8:20

    TRT Conversation

     62  views
    TeamEvilGSP Video Blog - MCT Oil
    10:28

    TeamEvilGSP Video Blog - MCT Oil

     63  views 1 comment
    Building performance Periodization
    1:25

    Building performance Periodization

     93  views 1 comment
    180kg Wide Grip Bench
    0:24

    180kg Wide Grip Bench

     41  views
    Conversations - Event Day Coaching
    3:01

    Conversations - Event Day Coaching

     81  views
    Conversation in the kitchen - Speed Days
    21:40

    Conversation in the kitchen - Speed Days

     51  views
    Reverse Grip Bench Press 150kgx3
    0:15

    Reverse Grip Bench Press 150kgx3

     47  views
    Coach Dean Harris talks "Meal Prep"
    1:05

    Coach Dean Harris talks "Meal Prep"

     70  views
    3 Sets of Squats!
    3:25

    3 Sets of Squats!

     57  views 1 comment
    Learning from multiple sports?
    1:30

    Learning from multiple sports?

     122  views 2 comments
    145kg beach press reps
    0:29

    145kg beach press reps

     78  views
    Clinical vs Performative
    0:44

    Clinical vs Performative

     69  views
    Squats 505x10
    0:47

    Squats 505x10

     102  views
    315x10 Reverse Grip Bench Press
    0:29

    315x10 Reverse Grip Bench Press

     77  views
    Powerlifting Hypertrophy
    1:28

    Powerlifting Hypertrophy

     67  views
    TeamEvilGSP Knee-Wrap Tutorial
    2:38

    TeamEvilGSP Knee-Wrap Tutorial

     51  views
    TeamEvilGSP QOTD "Strength"
    2:08

    TeamEvilGSP QOTD "Strength"

     56  views
    Complexity Appeals to The Simplistic Mind
    1:30

    Complexity Appeals to The Simplistic Mind

     59  views
    Deadlifting 415x16
    0:47

    Deadlifting 415x16

     39  views
    "athleticism" / Corrections
    2:01

    "athleticism" / Corrections

     42  views
    TeamEvilGSP/FlexGym VA Beach
    0:20

    TeamEvilGSP/FlexGym VA Beach

     42  views 1 comment
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