Tame Type 1

Earlier this year, Gorka came into the doctor with a blood sugar of 400 mg/dl, and was promptly diagnosed with Type 1 Diabetes. Of course the doctor gave him the usual "eat plenty of carbs shpeal, and he tried that for a week.. with no success! Very quickly, he discovered the low-carb way. Since then, his insulin needs have continued to fall, and now he's been able to keep his sugars at normal levels without ANY insulin! What?? See how he did it and his amazing story, and learn how Gorka #TameType1! Legal Notice: All content is meant for inspirational purposes only, and does not constitute medical advice. Consult with your doctor.

I came across an article recently bad-mouthing high-protein, low-carb diets for Type 1 Diabetes, and I decided to fight back! Let's debunk this hit piece, line by line, and have a little fun while we're at it. Help spread the good word; like this video, share, and subscribe! As a dissenter against mainstream dogma, I may be censored by Big Tech at any time. Please follow me on all of my social media so you never miss an episode. Website: https://tametype1.com Facebook: https://facebook.com/tametype1 Youtube: https://youtube.com/c/TameType1 Telegram: https://t.me/tametype1 Gab: https://gab.com/TameType1 Rumble: https://rumble.com/c/TameType1 Odysee: https://odysee.com/@tametype1 Legal Notice: All content is meant for inspirational purposes only, and does not constitute medical advice. Consult with your doctor.

I recently did a two-week experiment with a strict carnivorous diet dubbed the Paleolithic Ketogenic Diet.. and here's how it went! The PKd is a protocol made by Paleomedicina. Linked below: https://www.paleomedicina.com See other testimonials of people trying a strict carnivore approach here: http://meatrx.com/ Legal Notice: All content is meant for inspirational purposes only, and does not constitute medical advice. Consult with your doctor.

When you go low-carb, you may wonder why you suddenly need to start bolusing for protein, and why sugar may have a greater impact on your blood sugar than before. Is this insulin resistance? Not quite! Here, I explain what's going on, and why it's nothing to worry about. Help spread the good word; like this video, share, and subscribe! As a dissenter against mainstream dogma, I may be censored by Big Tech at any time. Please follow me on all of my social media so you never miss an episode. Website: https://tametype1.com Facebook: https://facebook.com/tametype1 Youtube: https://youtube.com/c/TameType1 Telegram: https://t.me/tametype1 Gab: https://gab.com/TameType1 Rumble: https://rumble.com/c/TameType1 Odysee: https://odysee.com/@tametype1 Legal Notice: All content is meant for inspirational purposes only, and does not constitute medical advice. Consult with your doctor.

Recently, many publications (including the New York Times) came out with a study that stated the obvious - there is NO strong evidence behind vilifying meat! The plant-biased nutrition experts responded as expected, with animosity. Why is that? And why do those who think they're so brilliant refuse to admit being wrong? Article below: https://www.nytimes.com/2019/09/30/health/red-meat-heart-cancer.html Help spread the good word; like this video, share, and subscribe! As a dissenter against mainstream dogma, I may be censored by Big Tech at any time. Please follow me on all of my social media so you never miss an episode. Website: https://tametype1.com Facebook: https://facebook.com/tametype1 Youtube: https://youtube.com/c/TameType1 Telegram: https://t.me/tametype1 Gab: https://gab.com/TameType1 Rumble: https://rumble.com/c/TameType1 Odysee: https://odysee.com/@tametype1 Legal Notice: All content is meant for inspirational purposes only, and does not constitute medical advice. Consult with your doctor.

BEEF 🐮 or CHICKEN 🐔? WHICH meat is best for helping you tame type 1 diabetes? How should you bolus for fatty meats vs lean meats? I tell you my thoughts on one of the greatest debates of our time, based on my experience. #tametype1 Help spread the good word; like this video, share, and subscribe! As a dissenter against mainstream dogma, I may be censored by Big Tech at any time. Please follow me on all of my social media so you never miss an episode. Website: https://tametype1.com Facebook: https://facebook.com/tametype1 Youtube: https://youtube.com/c/TameType1 Telegram: https://t.me/tametype1 Gab: https://gab.com/TameType1 Rumble: https://rumble.com/c/TameType1 Odysee: https://odysee.com/@tametype1 Legal Notice: All content is meant for inspirational purposes only, and does not constitute medical advice. Consult with your doctor.

When I started eating more meat-heavy meals, I noticed that my single dose of R insulin wasn't making the cut. My blood sugar would rise hours after eating! Has this happened to you? Here's my solution, and how I'm able to keep a #FlatLine and #TameType1 while eating a big ol' steak! Help spread the good word; like this video, share, and subscribe! As a dissenter against mainstream dogma, I may be censored by Big Tech at any time. Please follow me on all of my social media so you never miss an episode. Website: https://tametype1.com Facebook: https://facebook.com/tametype1 Youtube: https://youtube.com/c/TameType1 Telegram: https://t.me/tametype1 Gab: https://gab.com/TameType1 Rumble: https://rumble.com/c/TameType1 Odysee: https://odysee.com/@tametype1 Legal Notice: All content is meant for inspirational purposes only, and does not constitute medical advice. Consult with your doctor.

For the first 13 years in her Type 1 Diabetic journey, Maggie believed fully in the low-fat dogma. She thought low-carb would cause ketoacidosis, and that diabetics can't do it! After suffering constant roller coaster blood sugars and needing 150 units of insulin per day, she finally decided to make the switch to low-carb. Since then, her joint pain and gastroperesis has improved, and she has been able to bring her A1C down from 9.1 to 4.8! Watch below to hear her amazing story and how she #TameType1. Help spread the good word; like this video, share, and subscribe! As a dissenter against mainstream dogma, I may be censored by Big Tech at any time. Please follow me on all of my social media so you never miss an episode. Website: https://tametype1.com Facebook: https://facebook.com/tametype1 Youtube: https://youtube.com/c/TameType1 Telegram: https://t.me/tametype1 Gab: https://gab.com/TameType1 Rumble: https://rumble.com/c/TameType1 Odysee: https://odysee.com/@tametype1 Legal Notice: All content is meant for inspirational purposes only, and does not constitute medical advice. Consult with your doctor.

We know low-carb works for taming type 1 diabetes, but how about zero-carb? Today I go over what I've learned so far from trying a carnivore approach as a type 1 diabetic, and what to watch out for when trying it yourself. Help spread the good word; like this video, share, and subscribe! As a dissenter against mainstream dogma, I may be censored by Big Tech at any time. Please follow me on all of my social media so you never miss an episode. Website: https://tametype1.com Facebook: https://facebook.com/tametype1 Youtube: https://youtube.com/c/TameType1 Telegram: https://t.me/tametype1 Gab: https://gab.com/TameType1 Rumble: https://rumble.com/c/TameType1 Odysee: https://odysee.com/@tametype1 Legal Notice: All content is meant for inspirational purposes only, and does not constitute medical advice. Consult with your doctor.

Your A1C as a diabetic is very important, but is it everything? Not even CLOSE! Your glycemic variability is also super important, and that's something A1C cannot measure. Watch this video where I go over glycemic variability and why it matters, made with the help of insights provided by Simon Lee Wallace. Help spread the good word; like this video, share, and subscribe! As a dissenter against mainstream dogma, I may be censored by Big Tech at any time. Please follow me on all of my social media so you never miss an episode. Website: https://tametype1.com Facebook: https://facebook.com/tametype1 Youtube: https://youtube.com/c/TameType1 Telegram: https://t.me/tametype1 Gab: https://gab.com/TameType1 Rumble: https://rumble.com/c/TameType1 Odysee: https://odysee.com/@tametype1 Legal Notice: All content is meant for inspirational purposes only, and does not constitute medical advice. Consult with your doctor.

Can you imagine a child who DOESN'T want candy? Well you better, because Carol and Marcelo have done what may seem impossible! Their son, Lucas, was diagnosed with Type 1 Diabetes at just 4 years old. Within a single year of following Dr. Bernstein, they got his a1c down to 4.6! Can you believe that?? Watch this amazing interview where we go over his journey, how they have managed it as parents, and some AMAZING tips on how to keep your low-carb child happy and satisfied with what they eat. #tametype1! Help spread the good word; like this video, share, and subscribe! As a dissenter against mainstream dogma, I may be censored by Big Tech at any time. Please follow me on all of my social media so you never miss an episode. Website: https://tametype1.com Facebook: https://facebook.com/tametype1 Youtube: https://youtube.com/c/TameType1 Telegram: https://t.me/tametype1 Gab: https://gab.com/TameType1 Rumble: https://rumble.com/c/TameType1 Odysee: https://odysee.com/@tametype1 Legal Notice: All content is meant for inspirational purposes only, and does not constitute medical advice. Consult with your doctor.

Hanna was diagnosed with Type 1 Diabetes at just 2 years old, and the first 26 years were a constant struggle. Her roller coaster blood sugars gave her anxiety and constant insecurity, to the point where she practically gave up! After dealing with A1C's in the double digits, she finally discovered low-carb. Now, her sugars are smoother, her energy is better, and she is boasting an A1C of just 5.0! She even coaches other diabetics to bring them back to health. Watch this amazing interview to learn how she did it, and some of the brilliant wisdom she's learned along the way. Learn more about her work as Hanna Diabetes Expert below: Website: https://hannaboethius.com/ Facebook: https://www.facebook.com/hannadiabetesexpert Twitter: https://twitter.com/hannadiabexpert Instagram: https://www.instagram.com/hannadiabetesexpert/ Legal Notice: All content is meant for inspirational purposes only, and does not constitute medical advice. Consult with your doctor.

Using the law of small numbers, Roger was able to finally escape the roller coaster blood sugars and high A1C that plagued most of his living years. Despite all his efforts before the switch, he did poorly. Yet, within just one year of doing low-carb right, his A1C dropped by 3 points! Now, his A1C is the best it's ever been, and he's even practicing CrossFit with controlled numbers. Watch and learn his story, how he hacks his eating, and why Bernstein's methods truly are the best way to #tametype1! Help spread the good word; like this video, share, and subscribe! As a dissenter against mainstream dogma, I may be censored by Big Tech at any time. Please follow me on all of my social media so you never miss an episode. Website: https://tametype1.com Facebook: https://facebook.com/tametype1 Youtube: https://youtube.com/c/TameType1 Telegram: https://t.me/tametype1 Gab: https://gab.com/TameType1 Rumble: https://rumble.com/c/TameType1 Odysee: https://odysee.com/@tametype1 Legal Notice: All content is meant for inspirational purposes only, and does not constitute medical advice. Consult with your doctor.

Joel was diagnosed with Type 1 Diabetes at 18 years old, and the first 5 years of his newfound journey were a terrible struggle. Despite having would seem to be a "good" A1C to professionals, he was on an uncontrollable blood sugar rollercoaster. Constant highs and lows were driving him insane! That is, until he found low-carb. He realized that "Eating whatever you want is not a freedom worth having." Now his blood sugars are better than ever, his mood has improved, and his A1C is down to 4.5! Watch and learn how he did what many would think impossible, and how you, too, can #TameType1. Legal Notice: All content is meant for inspirational purposes only, and does not constitute medical advice. Consult with your doctor.

Over the past couple months I've been doing an OMAD experiment. Truth be told, it was a rollercoaster! After much trial and error I've figured out how to make it work well for me, and today I share my experience and what had to change to you. Help spread the good word; like this video, share, and subscribe! As a dissenter against mainstream dogma, I may be censored by Big Tech at any time. Please follow me on all of my social media so you never miss an episode. Website: https://tametype1.com Facebook: https://facebook.com/tametype1 Youtube: https://youtube.com/c/TameType1 Telegram: https://t.me/tametype1 Gab: https://gab.com/TameType1 Rumble: https://rumble.com/c/TameType1 Odysee: https://odysee.com/@tametype1 Legal Notice: All content is meant for inspirational purposes only, and does not constitute medical advice. Consult with your doctor.

We keep hearing all about meat raising the "risk" of cancer. They say that even just ONE slice of bacon will raise our risk of bowel cancer by 20%! But is this a real concern? What does that 20% actually mean, anyway? Today, I dispel this meat-causing-cancer myth and explain the truth behind these ridiculous headlines. Watch and enjoy, preferably while eating some bacon. Study cited: https://academic.oup.com/ije/advance-article/doi/10.1093/ije/dyz064/5470096/5470096 Article cited: https://scienceblog.cancerresearchuk.org/2019/04/26/bacon-salami-and-sausages-how-does-processed-meat-cause-cancer-and-how-much-matters/ Help spread the good word; like this video, share, and subscribe! As a dissenter against mainstream dogma, I may be censored by Big Tech at any time. Please follow me on all of my social media so you never miss an episode. Website: https://tametype1.com Facebook: https://facebook.com/tametype1 Youtube: https://youtube.com/c/TameType1 Telegram: https://t.me/tametype1 Gab: https://gab.com/TameType1 Rumble: https://rumble.com/c/TameType1 Odysee: https://odysee.com/@tametype1 Legal Notice: All content is meant for inspirational purposes only, and does not constitute medical advice. Consult with your doctor.

Lately, I've been getting questions by many people taming their type 1, sharing their concerns about testing positive for ketones. It's actually no big deal, in fact it's completely normal! Here, I explain why. Help spread the good word; like this video, share, and subscribe! As a dissenter against mainstream dogma, I may be censored by Big Tech at any time. Please follow me on all of my social media so you never miss an episode. Website: https://tametype1.com Facebook: https://facebook.com/tametype1 Youtube: https://youtube.com/c/TameType1 Telegram: https://t.me/tametype1 Gab: https://gab.com/TameType1 Rumble: https://rumble.com/c/TameType1 Odysee: https://odysee.com/@tametype1 Legal Notice: All content is meant for inspirational purposes only, and does not constitute medical advice. Consult with your doctor.

Your basal, AKA your long-acting insulin, is the most important thing to nail down when managing type 1 diabetes. It is the foundation of your insulin regimen, and getting it right is critical. Here's the best way to figure out your basal; with fasting! It's simple, easy, and effective. Watch the video to learn how, and comment below with your experience. Hope this tip helps you #tametype1! Help spread the good word; like this video, share, and subscribe! As a dissenter against mainstream dogma, I may be censored by Big Tech at any time. Please follow me on all of my social media so you never miss an episode. Website: https://tametype1.com Facebook: https://facebook.com/tametype1 Youtube: https://youtube.com/c/TameType1 Telegram: https://t.me/tametype1 Gab: https://gab.com/TameType1 Rumble: https://rumble.com/c/TameType1 Odysee: https://odysee.com/@tametype1 Legal Notice: All content is meant for inspirational purposes only, and does not constitute medical advice. Consult with your doctor.

Can you survive and stay low-carb for a week at one of the ADA's diabetic summer camps? I decided to volunteer as a counselor and see for myself. Here's a few things I learned about managing the low-carb WOE there, and some tips for you if you'd like to try or bring your kid to camp. Help spread the good word; like this video, share, and subscribe! As a dissenter against mainstream dogma, I may be censored by Big Tech at any time. Please follow me on all of my social media so you never miss an episode. Website: https://tametype1.com Facebook: https://facebook.com/tametype1 Youtube: https://youtube.com/c/TameType1 Telegram: https://t.me/tametype1 Gab: https://gab.com/TameType1 Rumble: https://rumble.com/c/TameType1 Odysee: https://odysee.com/@tametype1 Legal Notice: All content is meant for inspirational purposes only, and does not constitute medical advice. Consult with your doctor.

Compared to the high-carb garbage we are told to eat, zero-carb foods such as meat and cheese seem "free".. but that's not the truth! We need to count for these foods too, even just a snack, and here I explain why. Help spread the good word; like this video, share, and subscribe! As a dissenter against mainstream dogma, I may be censored by Big Tech at any time. Please follow me on all of my social media so you never miss an episode. Website: https://tametype1.com Facebook: https://facebook.com/tametype1 Youtube: https://youtube.com/c/TameType1 Telegram: https://t.me/tametype1 Gab: https://gab.com/TameType1 Rumble: https://rumble.com/c/TameType1 Odysee: https://odysee.com/@tametype1 Legal Notice: All content is meant for inspirational purposes only, and does not constitute medical advice. Consult with your doctor.

Recently, I made a video describing my OMAD (One Meal A Day) experiment. I have since then left the OMAD world and have embraced lunch and dinner! In this video I share my experience with OMAD as a type 1 diabetic, and explain why I'm now doing better on two. Help spread the good word; like this video, share, and subscribe! As a dissenter against mainstream dogma, I may be censored by Big Tech at any time. Please follow me on all of my social media so you never miss an episode. Website: https://tametype1.com Facebook: https://facebook.com/tametype1 Youtube: https://youtube.com/c/TameType1 Telegram: https://t.me/tametype1 Gab: https://gab.com/TameType1 Rumble: https://rumble.com/c/TameType1 Odysee: https://odysee.com/@tametype1 Legal Notice: All content is meant for inspirational purposes only, and does not constitute medical advice. Consult with your doctor.

When your blood sugar is just a little low, and you want to bring it up just a liiittle bit so you stay at that sweet 80-90 range, what's the best way to get it up without going overboard? For some of us, even a single glucose tab can be too much. Fortunately, there is a way! Watch on and find out how! Help spread the good word; like this video, share, and subscribe! As a dissenter against mainstream dogma, I may be censored by Big Tech at any time. Please follow me on all of my social media so you never miss an episode. Website: https://tametype1.com Facebook: https://facebook.com/tametype1 Youtube: https://youtube.com/c/TameType1 Telegram: https://t.me/tametype1 Gab: https://gab.com/TameType1 Rumble: https://rumble.com/c/TameType1 Odysee: https://odysee.com/@tametype1 Legal Notice: All content is meant for inspirational purposes only, and does not constitute medical advice. Consult with your doctor.

When Vlad was first diagnosed with adult-onset Type 1 Diabetes, he was told to take a ludicrous amount of insulin! Fortunately, he found out quickly about the low-carb approach. Soon after, he discovered the Paleolithic Ketogenic approach, a strict carnivore diet with almost NO plants, and has improved even more! Now, he has been able to get off of his basal insulin, require very little bolus for his meals, and even improve his digestion along the way, all while keeping AMAZING blood sugar levels! Watch and learn more about his carnivorous approach, and some of the science behind it. Help spread the good word; like this video, share, and subscribe! As a dissenter against mainstream dogma, I may be censored by Big Tech at any time. Please follow me on all of my social media so you never miss an episode. Website: https://tametype1.com Facebook: https://facebook.com/tametype1 Youtube: https://youtube.com/c/TameType1 Telegram: https://t.me/tametype1 Gab: https://gab.com/TameType1 Rumble: https://rumble.com/c/TameType1 Odysee: https://odysee.com/@tametype1 Legal Notice: All content is meant for inspirational purposes only, and does not constitute medical advice. Consult with your doctor.

What's the difference between eating 10g of carbs from a salad and 10g of carbs from bread? A LOT, for us diabetics! In here I explain why it's best to avoid those fast-acting high-carb foods, and stick to getting any carbs from veggies, nuts and berries. Avoid the spikes and #tametype1! Help spread the good word; like this video, share, and subscribe! As a dissenter against mainstream dogma, I may be censored by Big Tech at any time. Please follow me on all of my social media so you never miss an episode. Website: https://tametype1.com Facebook: https://facebook.com/tametype1 Youtube: https://youtube.com/c/TameType1 Telegram: https://t.me/tametype1 Gab: https://gab.com/TameType1 Rumble: https://rumble.com/c/TameType1 Odysee: https://odysee.com/@tametype1 Legal Notice: All content is meant for inspirational purposes only, and does not constitute medical advice. Consult with your doctor.

What exactly should your A1C goals be? A1C is one of the most important numbers in measuring how you're managing your diabetes, but there's disagreement on what it should be. Watch below and learn what I think the proper A1C is to #TameType1, and why. Sources: https://dash.harvard.edu/bitstream/handle/1/11363030/3647270.pdf https://www.ncbi.nlm.nih.gov/pubmed/15381514 https://www.bmj.com/content/321/7258/405 https://link.springer.com/article/10.1186/1475-2840-12-164 https://www.ncbi.nlm.nih.gov/pubmed/20185812 http://www.townsendletter.com/Jan2014/predbio0114.html https://www.ncbi.nlm.nih.gov/pubmed/30657336 Help spread the good word; like this video, share, and subscribe! As a dissenter against mainstream dogma, I may be censored by Big Tech at any time. Please follow me on all of my social media so you never miss an episode. Website: https://tametype1.com Facebook: https://facebook.com/tametype1 Youtube: https://youtube.com/c/TameType1 Telegram: https://t.me/tametype1 Gab: https://gab.com/TameType1 Rumble: https://rumble.com/c/TameType1 Odysee: https://odysee.com/@tametype1 Legal Notice: All content is meant for inspirational purposes only, and does not constitute medical advice. Consult with your doctor.